Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:18.7 | 37th · 2nd on team | 120.1 | -0.8% | |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 16:38.7 | 5th · 2nd on team | 124.8 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-22 | Durham Academy XC Course | 5000m | 17:19.2 | 5th · 2nd on team | 123.0 | +0.7% | ★CR CSR |
| 2019-10-16 | Henry Anderson III Community Park | 5000m | 18:34 | 3rd · 1st on team | 124.5 | +9.8% | ★CR R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:06.7 | 13th · 2nd on team | 122.2 | -0.8% | PR ★CR R SR CSR RSR |
| 2019-10-02 | Durham Academy XC Course | 3000m | 10:44.1 | 10th · 2nd on team | 120.4 | +6.9% | ★CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:26.8 | 34th · 2nd on team | 119.9 | -1.7% | PR CR R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 18:09 | 9th · 2nd on team | 116.6 | +0.7% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:58.5 | 62nd · 5th on team | 117.1 | -0.8% | CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 17:47.9 | 10th · 5th on team | 116.9 | -1.7% | |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 18:59.7 | 78th · 8th on team | 110.6 | -0.8% | CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:35.5 | 72nd · 5th on team | 118.0 | -1.7% | PR CR SR CSR |
| 2018-10-02 | Durham Academy XC Course | 5000m | 18:03.2 | 14th · 4th on team | 118.7 | +0.7% | PR CR SR CSR |
| 2018-09-08 | Durham Academy XC Course | 5000m | 18:03.5 | 9th · 3rd on team | 118.4 | +0.7% | PR CR SR CSR |
| 2018-08-29 | West Point on the Eno Park | 3000m | 10:31 | 4th · 3rd on team | 118.9 | +3.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:10.65 | 104th · 2nd on team | 120.4 | -1.4% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCHSAA 2A Mideast Regional | 3200m | 10:16.6 | 4th · 2nd on team | 119.9 | -0.3% | PR R SR RSR |
| 2019-03-30 | Union Pines Viking Relays | 3200m | 10:44.26 | 4th · 2nd on team | 115.2 | 0.0% | PR SR RSR |
| 2018-12-08 | East Chapel Hill Polar Bear #2 | 1600m | 5:20.9 | 5th · 4th on team | 106.5 | +0.1% | ★PR SR RSR |