Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 23:32.4 | 78th · 8th on team | 104.3 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 23:37.5 | 38th · 7th on team | 103.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2019-09-24 | New Prague Golf Club | 5000m | 25:13.2 | 13th · 7th on team | 101.4 | +0.011 | SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 25:38 | 81st · 1st on team | 98.9 | +0.023 | ★CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 26:32.7 | 386th · 11th on team | 97.1 | +0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 23:53.2 | 99th · 7th on team | 101.9 | -0.015 | PR CR SR CSR |
| 2018-10-12 | Eagan High School | 5000m | 24:40.1 | 94th · 8th on team | 102.6 | +0.024 | PR ★CR R SR CSR RSR |
| 2018-09-25 | New Prague Golf Club | 5000m | 25:04.2 | 19th · 8th on team | 100.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 26:37.2 | 396th · 17th on team | 96.6 | +0.036 | PR CR R SR CSR RSR |