Emily Ellingson

2022 XC 112.5

Irondale (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Anoka HS	5000m	21:37.7	31st · 2nd on team	116.1	-0.032	CSR
2022-10-18	Tanners Brook Golf Course	5000m	21:24	56th · 2nd on team	117.2	-0.039	SR CSR RSR
2022-09-01	St. Olaf College	5000m	23:53.6	224th · 1st on team	109.1	-0.011	CSR RSR
2022-08-25	St. Catherine University	5000m	23:42.1	59th · 2nd on team	107.8	-0.016	★CR SR CSR RSR

2021 XC 121.4

Irondale (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-28	Anoka HS	5000m	20:57.6	28th · 2nd on team	121.7	-0.032	CSR
2021-10-19	Tanners Brook Golf Course	5000m	20:48.9	28th · 2nd on team	122.1	-0.039	SR CSR RSR
2021-09-24	Les Bolstadt Golf Course	5000m	22:06.3	103rd · 1st on team	120.1	+0.002	★CR CSR
2021-09-09	Anoka HS	5000m	21:04.4	20th · 2nd on team	121.5	-0.032	SR CSR
2021-09-02	St. Olaf College	5000m	21:17.6	81st · 2nd on team	121.1	-0.011	SR CSR
2021-08-27	Lake Elmo Park Reserve	3218m	14:14.8	14th · 2nd on team	121.9	+0.066	★PR ★CR SR CSR RSR

2020 XC 125.5

Irondale (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-31	Eagle Creek Golf Club	5000m	20:26.2	105th · 1st on team	127.2	-0.012	★CR CSR
2020-10-14	Anoka HS	5000m	19:54	13th · 1st on team	128.1	-0.032	SR CSR RSR
2020-09-25	Irondale High School	5000m	21:23.4	1st · 1st on team	124.3	+0.010	★CR SR CSR RSR
2020-09-11	Lake Elmo Park Reserve	5000m	21:24.1	5th · 2nd on team	122.5	+0.002	★CR SR CSR RSR

2019 XC 125.6

Irondale (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	St. Olaf College	5000m	19:56.9	119th · 1st on team	129.5	-0.011	★CR CSR
2019-10-24	Anoka HS	5000m	19:19.9	13th · 1st on team	130.4	-0.032	★PR ★CR ★R SR CSR RSR
2019-10-15	Tanners Brook Golf Course	5000m	19:49	26th · 1st on team	126.2	-0.039	PR ★CR R SR CSR RSR
2019-09-11	Anoka HS	5000m	20:50.5	30th · 2nd on team	121.2	-0.032	PR CR R SR CSR RSR
2019-08-29	St. Olaf College	5000m	21:22.5	69th · 2nd on team	120.7	-0.011	PR CR R SR CSR RSR

2018 XC —

Irondale (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-25	Anoka HS	5000m	22:26.6	76th · 4th on team	—	-0.032	PR CR SR CSR
2018-09-29	Les Bolstadt Golf Course	5000m	23:51.4	296th · 6th on team	—	+0.002	PR CR SR CSR
2018-08-30	St. Olaf College	5000m	25:55.8	364th · 10th on team	—	-0.011	PR CR SR CSR

2023 TF 110.5

Irondale (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-02	MSHSL Section 5AAA Championships	800m	2:39.97	22nd · 1st on team	114.2	-0.041
2023-05-25	Suburban East Conference Championship	800m	2:39.85	35th · 1st on team	114.4	-0.041	SR RSR
2023-04-29	White Bear Lake CoEd Invite	800m	2:44.34	10th · 2nd on team	111.6	-0.038	SR RSR
2023-04-26	Stillwater JV Girls	1600m	6:28.08	8th · 3rd on team	104.8	-0.035	SR
2023-04-18	Girls SEC Open	800m	2:48.93	17th · 2nd on team	107.8	-0.037	SR RSR

2022 TF 115.8

Irondale (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-03	MSHSL Section 5AAA Championships	400m	1:06.23	21st · 3rd on team	—	-0.041	SR
2022-05-24	Suburban East Conference Championships	400m	1:08.47	33rd · 2nd on team	—	-0.039	SR
2022-05-10	Section 5AAA True Team	800m	2:38.14	15th · 2nd on team	115.8	-0.041	SR RSR
2022-04-19	SEC Open	200m	30.53	24th · 2nd on team	—	-0.037
2022-04-19	SEC Open	400m	1:08.5	16th · 1st on team	—	-0.037	SR
2022-04-08	Knights Under the Lights	200m	29.9	5th · 1st on team	—	-0.037	★PR SR
2022-04-01	Griak Indoor Classic - Maroon	400m	1:10.77	14th · 2nd on team	—	-0.042	SR

2021 TF 120.5

Irondale (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-12	MSHSL Section 5AA Championships	400m	1:05.18	24th · 1st on team	—	-0.037	★PR SR
2021-06-03	Suburban East Conference Championships	800m	2:30.64	27th · 1st on team	122.3	-0.038	★PR SR RSR
2021-04-22	Irondale Girls Track and Field Varsity Meet #2	1600m	5:44.89	6th · 1st on team	118.8	-0.037	★PR SR RSR