Racecast

Anna Seal

West Valley (Yakima) (WA) · 12 · WA D2A · Compare head to head

Athlete rating 110.9 2021 XC season
Best race 114.5 XC
Races 80
Seasons 6 2016 — 2021

RankedNation #48655·WA #1748·WA D4A #733·Team #34 ?

Training paces & VO2max → critical speed 8:43/mi, fitted from 9 races in 2021

Rating scale ?

Cross Country

2021 XC 105.3

West Valley (Yakima) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Walla Walla Point Park 5000m 23:28.2 9th · 4th on team 114.5 +0.025 ★PR ★CR ★R SR CSR RSR
2021-10-19 Eastmont Junior High School 5000m 24:23 8th · 4th on team 111.2 +0.030 ★CR SR CSR RSR
2021-10-16 The Gorge Amphitheater 5000m 25:26 36th · 7th on team 108.5 +0.049 ★CR SR CSR RSR
2021-10-09 Carmichael MS 4828m 24:17.1 52nd · 5th on team 108.0 +0.036 SR CSR RSR
2021-10-02 Franklin Park-Yakima 4828m 27:02.5 43rd · 3rd on team 99.5 +0.059 SR CSR
2021-09-25 Lake Sammamish State Park 5000m 27:27.2 150th · 5th on team 97.7 +0.010 CSR
2021-09-21 West Valley JH/MS 5000m 27:06.1 13th · 5th on team 103.9 +0.072 ★CR SR CSR
2021-09-11 Irene Rinehart Riverfront Park 2414m 12:29 64th · 14th on team 105.0 +0.112 ★CR SR CSR RSR
2021-09-03 West Valley JH/MS 3218m 17:51 13th · 13th on team 99.8 +0.089 SR CSR RSR

2020 XC 97.8

West Valley (Yakima) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-01 Franklin Park-Yakima 4828m 27:23.4 27th · 12th on team 97.9 +0.059
2021-03-24 West Valley JH/MS 5000m 29:15.2 15th · 11th on team 96.4 +0.072 CR CSR
2021-03-18 Franklin Park-Yakima 4828m 26:49.1 20th · 10th on team 99.9 +0.059 SR CSR RSR
2021-03-13 Rotary Park 4000m 22:09 30th · 14th on team 97.1 +0.041 ★PR ★CR SR CSR
2021-03-03 Sunnyside High School 5000m 26:37 15th · 14th on team 96.9 -0.018 ★CR SR CSR
2021-02-26 West Valley JH/MS 3218m 18:04.3 15th · 15th on team 98.3 +0.089 SR CSR RSR

2019 XC 108.2

West Valley (Yakima) (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-31 Franklin Park-Yakima 4828m 23:27.6 11th · 2nd on team 112.7 +0.059 ★CR R CSR RSR
2019-10-22 Blue Heron Park 5000m 24:55.6 10th · 2nd on team 109.2 +0.036 ★CR SR CSR
2019-10-12 Carmichael MS 4828m 23:09.4 79th · 2nd on team 111.1 +0.036 ★PR ★CR R SR CSR RSR
2019-10-05 Franklin Park-Yakima 4828m 24:04.4 12th · 1st on team 110.1 +0.059 PR CR R SR CSR RSR
2019-09-28 Lake Sammamish State Park 5000m 24:57.9 62nd · 1st on team 105.0 +0.010 ★CR SR CSR RSR
2019-09-05 West Valley JH/MS 3218m 17:27.6 7th · 7th on team 101.0 +0.089 ★CR SR CSR RSR

2018 XC 101.5

West Valley (Yakima) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Walla Walla Point Park 5000m 25:08.6 27th · 3rd on team 105.6 +0.025
2018-10-16 Walla Walla Point Park 5000m 25:07.9 16th · 2nd on team 106.2 +0.025 CR CSR
2018-10-06 Lakewood HS 5000m 24:22.5 74th · 2nd on team 107.8 +0.014 PR ★CR R SR CSR RSR
2018-09-29 Franklin Park-Yakima 3218m 16:12.9 18th · 3rd on team 105.3 +0.055 ★PR ★CR R SR CSR RSR
2018-09-22 Lake Sammamish State Park 5000m 25:08.1 87th · 2nd on team 105.2 +0.010 PR CR R SR CSR RSR
2018-09-15 Ft. Steilacoom Park 5000m 26:58.9 82nd · 2nd on team 97.8 +0.019 PR ★CR SR CSR
2018-09-13 Franklin Park-Yakima 4828m 26:52 22nd · 3rd on team 98.5 +0.059 PR CR SR CSR RSR
2018-09-08 Sandstone MS 5000m 29:06.9 37th · 2nd on team 95.5 +0.067 PR ★CR SR CSR RSR
2018-09-05 West Valley JH/MS 3218m 19:13.4 10th · 10th on team 91.5 +0.089 PR CR SR CSR RSR

2017 XC 92.6

West Valley-Yakima (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 West Valley JH/MS 2414m 12:22.9 32nd · 12th on team 102.0 -0.061 ★PR ★CR R SR CSR RSR
2017-10-18 Zillah Middle School 2414m 13:57 57th · 24th on team 91.2 -0.046 ★CR CSR
2017-10-12 Rotary Park 2414m 13:15 101st · 26th on team 92.3 -0.066 ★CR SR CSR
2017-10-05 East Valley-Spokane HS 2414m 14:16.7 52nd · 24th on team 88.9 -0.044 CSR
2017-09-28 Housel Middle School 2414m 13:38.9 78th · 23rd on team 92.8 -0.057 SR CSR RSR
2017-09-19 Selah High School 2639m 16:15 96th · 22nd on team 88.5 -0.018 ★PR ★CR SR CSR RSR

2016 XC 92.5

West Valley-Yakima (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-17 West Valley JH/MS 2414m 13:15.3 36th · 13th on team 95.2 -0.061 CR CSR
2016-10-12 Housel Middle School 2414m 12:56 54th · 23rd on team 97.8 -0.057 PR ★CR R SR CSR RSR
2016-10-05 Selah High School 2414m 14:47 30th · 20th on team 93.4 +0.036 ★CR R CSR RSR
2016-09-28 East Valley-Spokane HS 2414m 14:09 54th · 21st on team 91.8 -0.044 PR ★CR R SR CSR RSR
2016-09-14 Zillah Middle School 2414m 15:12 51st · 20th on team 84.2 -0.046 PR CR R SR CSR RSR

Track & Field

2021 TF 98.3

West Valley (Yakima) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 Big-9 South Region District Championships - Day 2 @ WV 800m 3:00.52 11th · 6th on team 103.9 -0.024 ★PR SR RSR
2021-05-08 Big-9 South Region JV Championships 1600m 6:56.05 7th · 3rd on team 100.1 -0.024 SR RSR
2021-05-08 Big-9 South Region JV Championships 800m 3:09.93 6th · 3rd on team 98.7 -0.024 PR SR
2021-05-06 Davis at West Valley 3200m 15:34.39 4th · 4th on team 96.6 -0.024 SR
2021-04-29 Big-9 South - West Valley @ Eisenhower 800m 3:12.82 9th · 7th on team 96.1 -0.031 PR SR
2021-04-24 Holder Relays 1600m 6:58.47 11th · 2nd on team 98.5 -0.031 SR RSR
2021-04-22 Sunnyside at West Valley 1600m 7:22.78 10th · 10th on team 94.1 -0.024 SR RSR

2019 TF 99.4

West Valley (Yakima) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 CBBN District Meet - Day #2 @ Eisenhower 3200m 14:37.27 17th · 5th on team 101.9 -0.031 ★PR SR RSR
2019-05-09 CBBN Inter City Championships 1600m 6:49.5 23rd · 4th on team 101.3 -0.031 ★PR SR RSR
2019-05-02 CBBN #3: Moses Lake, Ike, Sunnyside @ WV 3200m 15:06.74 8th · 3rd on team 99.6 -0.024 PR SR RSR
2019-04-25 CBN#2- Sunnyside,West Valley,Eastmont@Davis 1600m 7:04.44 13th · 4th on team 98.0 -0.025
2019-04-23 WVJV Invite 1600m 7:02.85 6th · 3rd on team 98.8 -0.024 RSR
2019-04-18 CBBN #1: Wenatchee, WV @ Sunnyside 1600m 7:05.07 14th · 5th on team 98.5 -0.020 RSR
2019-03-28 The Ram/Viking Classic 1600m 7:02.75 11th · 3rd on team 97.9 -0.029 PR SR RSR

2018 TF —

West Valley-Yakima (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 @ Wapato- West Valley, Harrison, Easton javelin 58-08 — — -0.027
2018-05-14 @ Wapato- West Valley, Harrison, Easton hj 4-00.00 — — -0.027
2018-05-10 @ Sierra Vista- Harrison, West Valley, Prosser hj 4-00 — — -0.024
2018-05-10 @ Sierra Vista- Harrison, West Valley, Prosser javelin 53-04 — — -0.024
2018-05-01 @ Naches- West Valley, Grandview, Wapato javelin 38-01 — — -0.029
2018-05-01 @ Naches- West Valley, Grandview, Wapato hj 4-00.00 — — -0.029
2018-04-25 @ East Valley- West Valley, Ellensburg, Selah hj NH — — -0.030
2018-04-25 @ East Valley- West Valley, Ellensburg, Selah javelin 49-11 — — -0.030
2018-04-18 @ West Valley- Zillah, Ellensburg, Harrison javelin 46'01.00 — — -0.024
2018-04-18 @ West Valley- Zillah, Ellensburg, Harrison hj 4'00.00 — — -0.024
2018-04-11 @ West Valley- Toppenish, Naches, Selah, Zillah javelin 40'04.00 — — -0.024
2018-04-11 @ West Valley- Toppenish, Naches, Selah, Zillah hj 4'02.00 — — -0.024

2017 TF 89.2

West Valley-Yakima (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-15 @ Morgan (Ellensburg), WV, Harrison, Naches lj 8-09.50 — — -0.023
2017-05-15 @ Morgan (Ellensburg), WV, Harrison, Naches 400m 1:28.15 9th · 6th on team — -0.023
2017-05-10 Grandview, West Valley,Sierra Vista@Naches lj 10-02.00 — — -0.029
2017-05-10 Grandview, West Valley,Sierra Vista@Naches 400m 1:27.74 7th · 5th on team — -0.029 ★PR SR
2017-05-03 @Toppenish, WV, Zillah, & Naches lj 9-03.00 — — -0.028
2017-05-03 @Toppenish, WV, Zillah, & Naches 400m 1:30.67 4th · 4th on team — -0.028 PR SR
2017-04-25 @ Sierra Vista(Sunnyside), WV, East Valley Central, Wapato lj 9-06 — — -0.017
2017-04-25 @ Sierra Vista(Sunnyside), WV, East Valley Central, Wapato 400m 1:31.84 7th · 3rd on team — -0.017 PR SR
2017-04-19 @WV, Morgan, Zillah, Granger lj 8'11.50 — — -0.024
2017-04-19 @WV, Morgan, Zillah, Granger 400m 1:32.52 3rd · 1st on team — -0.024 PR SR
2017-04-12 @WV, Selah, Granger, Naches lj 7'00.50 — — -0.024
2017-04-12 @WV, Selah, Granger, Naches 100m 17.53 9th · 4th on team — -0.024 ★PR SR
2017-04-12 @WV, Selah, Granger, Naches 800m 3:46.15 11th · 1st on team 89.2 -0.024 PR SR RSR