Racecast

Emily Hendershot

Liberty Union (OH) · 12 · MID STATE?OH D3District XC · Compare head to head

Athlete rating 104.5 2021 XC season
Best race 117.8 TF
Races 44
Seasons 6 2017 — 2022

RankedNation #60899·OH #3470·OH D3 #1194·MID STATE #41·Team #21 ?

Training paces & VO2max → critical speed 9:06/mi, fitted from 3 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 101.9

Liberty Union (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Pickerington North HS 5000m 25:22.4 111th · 5th on team 100.8 +0.016 CSR
2021-10-23 Hilliard Darby HS 5000m 24:03.2 31st · 5th on team 103.5 -0.005 ★CR CSR
2021-10-23 Hilliard Darby HS 5000m 24:03.2 31st · 5th on team 103.5 -0.005
2021-10-02 Pickerington North High School 5000m 24:41.6 119th · 5th on team 102.8 +0.016 ★CR CSR
2021-09-25 Rio Grande 5000m 25:17.6 101st · 5th on team 100.9 +0.020 ★CR CSR
2021-09-18 Three Creeks Metro Park 5000m 27:07.2 51st · 5th on team 93.1 -0.013 ★CR CSR
2021-09-11 Watkins Memorial High School 5000m 24:01.9 29th · 5th on team 104.8 +0.002 ★PR ★CR SR CSR
2021-09-04 Circleville HS 5000m 24:06.8 29th · 5th on team 104.4 +0.013 PR ★CR SR CSR
2021-09-01 Canal Winchester 5000m 24:56.1 70th · 5th on team 100.7 +0.002 ★CR CSR
2021-08-28 Bryn Du Mansion 5000m 24:36.9 57th · 3rd on team 104.9 +0.016 ★CR SR CSR RSR

2020 XC 95.0

Liberty Union (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-12 Canal Winchester 5000m 26:45.2 39th · 8th on team 94.2 +0.002 CR SR CSR
2020-08-24 Fisher Catholic HS 3218m 17:58.7 21st · 7th on team 95.8 +0.101 ★PR ★CR SR CSR RSR

2019 XC 97.3

Liberty Union (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Hilliard Darby HS 5000m 26:13.8 98th · 7th on team 93.8 -0.005 CSR
2019-09-28 Pickerington North HS 5000m 25:18.2 127th · 6th on team 100.6 +0.016 ★CR SR CSR RSR
2019-08-24 Bryn Du Mansion 5000m 25:46.1 92nd · 6th on team 97.7 +0.016 CR SR CSR RSR

2018 XC 96.6

Liberty Union (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Hilliard Darby HS 5000m 24:09.9 77th · 4th on team 102.3 -0.005 CR CSR
2018-10-13 Circleville HS 5000m 24:09.3 33rd · 4th on team 104.0 +0.013 PR CR SR CSR RSR
2018-09-22 University of Rio Grande 5000m 26:04 73rd · 6th on team 97.2 +0.020 ★CR CSR RSR
2018-09-08 Watkins-Memorial HS 5000m 27:37.3 153rd · 5th on team 92.0 +0.002 ★CR CSR
2018-09-01 Hargus Lake 5000m 25:42.1 87th · 4th on team 97.0 +0.004 PR ★CR SR CSR RSR
2018-08-25 Bryn Du Mansion 5000m 28:44.5 140th · 7th on team 87.0 +0.016 PR CR SR CSR RSR

2017 XC 83.7

Liberty Union (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-04 Backwoods Fest 2414m 14:53.5 71st · 4th on team 83.1 — ★PR ★CR SR CSR
2017-09-30 Piketon 2000m 14:54.3 37th · 5th on team 67.5 — ★PR ★CR SR CSR
2017-09-02 Ohio Christian University 3200m 16:27.7 53rd · 6th on team 100.6 +0.024 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 102.9

Liberty Union (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 Mid State League Buckeye Championships - Finals 800m 2:50.93 10th · 1st on team 107.0 -0.043 ★PR SR RSR
2022-04-30 Cole McCafferty Invitational 800m 3:02.11 9th · 1st on team 101.7 -0.031
2022-04-27 Columbus Academy Quad Meet 800m 3:11.09 5th · 1st on team 97.7 -0.026
2022-04-22 Electrics Invitational 800m 2:53.93 10th · 1st on team 106.8 -0.028 SR RSR
2022-04-20 Bexley Quad Meet 800m 2:59.8 3rd · 1st on team 104.1 -0.018 SR RSR
2022-04-05 Fairfield Union/Liberty Union/ Logan Elm HS Tri 800m 3:04.11 9th · 1st on team 100.2 -0.033 SR RSR

2021 TF 104.1

Liberty Union (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 OHSAA D3 Central District - Granville 3200m 14:19.54 9th · 2nd on team 104.2 -0.030 ★PR SR
2021-05-14 2021 MSL Buckeye Finals 1600m 6:22.7 11th · 2nd on team 108.0 -0.028 ★PR SR RSR
2021-04-30 Logan Elm Invitational 1600m 6:46.9 9th · 2nd on team 103.0 -0.026
2021-04-30 Logan Elm Invitational 3200m 14:35.95 5th · 2nd on team 103.6 -0.026 PR SR
2021-04-28 Pick. North Tri # 2 3200m 14:36.42 2nd · 2nd on team 102.0 -0.035 PR SR RSR
2021-04-28 Pick. North Tri # 2 1600m 6:36.51 7th · 2nd on team 103.9 -0.035 PR SR RSR

2019 TF —

Liberty Union (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 OHSAA D2 Central District (Westerville) 100mh 21.99 24th · 3rd on team — -0.032 SR
2019-05-07 MSL Buckeye Championship Prelims 100mh 22.14 15th · 2nd on team — -0.026 SR

2018 TF 116.5

Liberty Union (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Mid-State League - Buckeye 100mh 21.73 14th · 2nd on team — -0.030 ★PR SR
2018-05-03 Mid-State League - Buckeye 800m 2:51.7 8th · 2nd on team 117.8 -0.030 PR ★R SR RSR
2018-04-12 Bloom Carroll Invitational 800m 2:55.1 5th · 2nd on team 115.1 -0.030 PR R SR RSR

2017 TF —

Liberty Union (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-24 AC Tri AC/FU/LU 100mh 22.04 11th · 5th on team — -0.031 PR SR
2017-04-24 AC Tri AC/FU/LU 200mh 42.54 10th · 4th on team — -0.031 ★PR SR
2017-04-24 AC Tri AC/FU/LU 400m 1:25.14 15th · 6th on team — -0.031 ★PR SR