Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | IC4A/ECAC DI Cross Country Championships Van Cortlandt Park | 8046m | 25:50 | 17th · 1st on team | 114.5 | +3.5% | ★PR ★CR SR CSR |
| 2019-11-15 | NCAA D1 Northeast Regional Championships University of Buffalo | 10000m | 30:19.8 | 78th · 3rd on team | 114.7 | -0.4% | ★PR ★CR R SR CSR RSR |
| 2019-11-01 | Northeast Conference Cross Country Championships Stanley Quarter Park | 8000m | 25:45 | 4th · 2nd on team | 114.7 | +3.4% | ★CR R CSR RSR |
| 2019-10-19 | Princeton Invitational West Windsor Field | 8000m | 25:18.5 | 74th · 2nd on team | 111.4 | -0.9% | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | 17th Annual CCSU Ted Owen Cross Country Invitational STANLEY QUARTER PARK | 8000m | 27:34.8 | 26th · 4th on team | 106.5 | +3.4% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Northeast Region Championships Audubon Golf Course | 10000m | 35:50.2 | 148th · 2nd on team | 109.4 | +10.6% | PR ★CR R SR CSR RSR |
| 2018-10-27 | NEC championship Bryant Campus Course | 8000m | 27:02.5 | 16th · 3rd on team | 108.7 | +3.6% | ★CR R CSR RSR |
| 2018-10-06 | Highlander Technology Challenge Branch Brook Park, Newark,NJ | 8000m | 26:34 | 24th · 5th on team | 104.2 | -1.2% | PR ★CR SR CSR |
| 2018-09-22 | Henry Mercer Invitational Monmouth University | 8046m | 28:27.2 | 13th · 3rd on team | 105.0 | +4.2% | PR ★CR SR CSR |
| 2018-09-01 | Monmouth University XC Kick-Off Thompson Park | 6000m | 19:33.1 | 14th · 2nd on team | 107.8 | +0.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 10,000 Meters | 32:05.57 | 12th · 1st on team | — | — | ★PR SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 14:53.98 | 3rd · 2nd on team | — | -2.8% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 10-km | 31:13.51 | 2nd · 1st on team | — | -2.8% | |
| 2022-04-23 | Virginia Challenge | 10-km | 30:14.64 | 18th · 1st on team | — | -3.9% | ★PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 14:32.69 | 18th · 1st on team | — | -3.9% | SR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 1500m | 4:00.47 | 7th · 1st on team | — | -3.9% | SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 800m | 1:58.97 | 7th · 1st on team | — | -2.7% | |
| 2022-02-21 | NEC Indoor Championships | 3000m | 8:34.74 | 6th · 5th on team | — | -4.5% | SR |
| 2022-02-21 | NEC Indoor Championships | 5000m | 15:19.34 | 11th · 4th on team | — | -4.5% | SR |
| 2022-02-11 | Fastrack National Invite | 800m | 1:56.26 | 13th · 2nd on team | — | -4.5% | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 5000m | 15:42.02 | 22nd · 2nd on team | — | -4.5% | SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 3000m | 8:41.4 | 41st · 2nd on team | — | -5.1% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Northeast Conference Championship | 10-km | 30:52.77 | 1st · 1st on team | — | -2.8% | PR SR |
| 2021-05-02 | Northeast Conference Championship | 5000m | 14:58.54 | 1st · 1st on team | — | -2.8% | |
| 2021-04-23 | Wolfie Invitational | 5000m | 14:31.33 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2021-04-16 | Mount 33-48 Invitational | 3000m | 8:39.5 | 1st · 1st on team | — | -2.8% | SR |
| 2021-04-03 | Lehigh Happy Easter Races | 1500m | 4:03.39 | 8th · 1st on team | — | -3.3% | |
| 2021-03-21 | Lehigh Season Opener | 1500m | 3:52.53 | 1st · 1st on team | — | -3.3% | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 3000m | 8:22.78 | 13th · 2nd on team | 115.5 | -5.1% | |
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 8:19.76 | 2nd · 2nd on team | 117.0 | -4.5% | ★PR ★R SR RSR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 14:50.58 | 3rd · 1st on team | 111.7 | -4.5% | PR SR |
| 2020-02-01 | Bruce Lehane Scarlet and White | 1mile | 4:12.95 | 16th · 3rd on team | 113.2 | -5.1% | ★PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:26.78 | 46th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Penn 8 Team Select | 1mile | 4:14.18 | 12th · 2nd on team | 113.4 | -4.5% | PR SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:29.6 | 1st · 1st on team | 114.8 | -4.5% | PR R SR RSR |
| 2020-01-03 | Wagner Invitational | 1mile | 4:18.31 | 3rd · 3rd on team | 111.6 | -4.5% | PR SR RSR |
| 2019-12-13 | Meet results → | Men's 3000 Meters | 8:49.62 | 3rd · 3rd on team | — | — | PR SR |