Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37.5 | 124th · 3rd on team | 108.3 | +0.004 | ★CR SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 20:12.7 | 22nd · 5th on team | 104.5 | +0.008 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 29:16 | 132nd · 10th on team | 101.5 | +0.042 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 27:37.4 | 97th · 10th on team | 107.0 | +0.044 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 8368m | 29:00.6 | 106th · 11th on team | 103.5 | +0.016 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:44.3 | 99th · 1st on team | 110.0 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | White Clay Creek | 8000m | 28:06.9 | 7th · 5th on team | 107.6 | +0.072 | ★CR CSR RSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 27:20.9 | 41st · 11th on team | 106.8 | +0.043 | PR ★CR SR CSR |
| 2019-09-07 | Thompson Park | 6000m | 19:43.5 | 11th · 4th on team | 107.3 | +0.006 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:46.1 | 26th · 5th on team | 106.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 28:00.7 | 201st · 11th on team | 101.9 | +0.004 | PR ★CR SR CSR |
| 2018-09-14 | Haverford College | 6437m | 22:41.4 | 76th · 13th on team | 99.2 | -0.007 | ★PR ★CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 20:40 | 18th · 9th on team | 102.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 1500 Meters | 3:53.17 | 25th · 1st on team | 113.5 | — | ★PR ★R SR RSR |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 1500m | 4:02.61 | 15th · 1st on team | 110.3 | -0.032 | |
| 2022-04-16 | Larry Ellis Invitational | 1500m | 3:55.95 | 55th · 2nd on team | 111.4 | -0.040 | ★PR SR |
| 2022-04-08 | Temple Invitational | 800m | 1:56.05 | 1st · 1st on team | 111.6 | -0.031 | ★PR R SR RSR |
| 2022-04-02 | Sam Howell Invitational | 1500m | 3:58 | 18th · 5th on team | 110.1 | -0.040 | PR SR |
| 2022-03-26 | Rider 5 Way Meet | 800m | 2:00.61 | 7th · 3rd on team | 107.7 | -0.029 | SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:32.55 | 18th · 2nd on team | 110.4 | -0.038 | RSR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1000m | 2:28.77 | 10th · 2nd on team | 110.3 | -0.053 | ★PR SR RSR |
| 2022-01-28 | Great Dane Classic | 1mile | 4:23.69 | 23rd · 2nd on team | 108.1 | -0.043 | SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1000m | 2:33.26 | 17th · 1st on team | 107.8 | -0.045 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 3000m | 9:22.21 | 28th · 4th on team | 103.1 | -0.040 | ★PR SR |
| 2020-02-14 | Fastrack National Invite | 1mile | 4:19.84 | 8th · 1st on team | 110.8 | -0.043 | ★PR SR |
| 2020-01-24 | Meet results → | Men's Mile | 4:20.59 | 87th · 3rd on team | 111.2 | — | ★PR SR RSR |
| 2020-01-11 | Nittany Lion Challenge | 1000m | 2:30.89 | 10th · 2nd on team | 110.2 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:17.18 | 16th · 3rd on team | 104.0 | — | |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:58.54 | 20th · 6th on team | 109.1 | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:58.99 | 35th · 2nd on team | 111.3 | -0.036 | PR R SR RSR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:04.67 | 5th · 4th on team | 109.3 | — | PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:22.66 | 11th · 3rd on team | 111.2 | -0.038 | R RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:20.07 | 2nd · 1st on team | 110.7 | -0.043 | PR R SR RSR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:28.36 | 4th · 2nd on team | 108.8 | -0.038 | PR R SR RSR |
| 2019-01-19 | Penn 8-Team Select | 800m | 1:59.94 | 27th · 7th on team | 107.2 | -0.043 | PR SR |
| 2019-01-12 | Angry Birds Invitational | 1mile | 4:29.09 | 5th · 3rd on team | 108.3 | -0.040 | PR R SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 4:37.74 | 30th · 8th on team | 103.7 | -0.043 | PR SR RSR |