Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:45.1 | 179th · 3rd on team | 107.3 | -0.002 | |
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 20:29.1 | 104th · 6th on team | 104.8 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-16 | West Windsor Field | 6170m | 24:50.3 | 124th · 2nd on team | 108.4 | +0.001 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:40.8 | 164th · 4th on team | 109.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 24:41.7 | 9th · 2nd on team | 104.8 | +0.014 | ★CR SR CSR |
| 2021-09-11 | Van Cortlandt Park | 5000m | 20:54.1 | 18th · 3rd on team | 108.7 | +0.056 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Lafayette College - Metzgar Fields | 6000m | 25:04.6 | 30th · 3rd on team | 103.5 | +0.010 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 24:23.5 | 184th · 7th on team | 103.5 | -0.002 | PR ★CR SR CSR RSR |
| 2019-09-28 | White Clay Creek | 6000m | 26:32.9 | 52nd · 15th on team | 103.0 | +0.078 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-07 | PSU Blue Course | 6000m | 24:37.9 | 99th · 13th on team | 104.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Thompson Park | 4000m | 15:47.4 | 17th · 3rd on team | 104.2 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 20:10.83 | 31st · 3rd on team | 100.0 | -0.037 | |
| 2022-04-30 | Carol and John Covert Classic | 1500m | 5:16.06 | 25th · 5th on team | 102.4 | -0.038 | |
| 2022-04-23 | Widener Invitational | 1500m | 5:11.62 | 22nd · 4th on team | 102.9 | -0.044 | ★PR SR |
| 2022-04-08 | Temple Invitational | 5000m | 20:17.24 | 10th · 1st on team | 100.0 | -0.035 | |
| 2022-04-02 | Big Five Meet | 1500m | 5:20.72 | 18th · 7th on team | 99.2 | -0.049 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 19:31.79 | 31st · 3rd on team | 104.2 | -0.042 | ★PR SR RSR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 3000m | 11:06.63 | 10th · 1st on team | 103.7 | -0.053 | ★PR SR RSR |
| 2022-01-28 | Great Dane Classic | 1mile | 5:40.19 | 31st · 6th on team | 101.7 | -0.053 | ★PR SR |
| 2022-01-22 | Moravian University Indoor Meet | 1mile | 5:41.97 | 15th · 4th on team | 102.8 | -0.046 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 3000m | 11:42.68 | 26th · 4th on team | 100.0 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Moravian College Indoor Meet | 1mile | 5:50.97 | 17th · 3rd on team | 100.9 | -0.045 | SR RSR |
| 2020-01-11 | Angry Birds Challenge | 1mile | 5:52.21 | 26th · 3rd on team | 100.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | Penn 8-Team Select | 3000m | 11:46.13 | 15th · 7th on team | 99.8 | -0.053 | |
| 2019-01-12 | Angry Birds Invitational | 3000m | 11:41.6 | 10th · 4th on team | 100.1 | -0.046 | PR SR RSR |
| 2019-01-04 | Wagner College Indoor Invitational | 1mile | 5:49.05 | 34th · 8th on team | 99.8 | -0.053 | PR SR RSR |
| 2018-12-01 | Fastrack Metro Season Opener | 1mile | 5:51.8 | 15th · 2nd on team | 98.9 | -0.053 | PR SR RSR |