Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | Mets Cross Country Championships Van Cortlandt Park | 5000m | 20:56.7 | 18th · 2nd on team | 106.1 | +4.7% | ★CR CSR |
| 2022-09-24 | The Shore XC Invite MDES XC Course | 5000m | 20:16.6 | 16th · 11th on team | 105.6 | +1.4% | ★CR SR CSR |
| 2022-09-10 | Fordham Fiasco Van Cortland Park | 5000m | 20:55.4 | 34th · 7th on team | 109.3 | +6.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Leopard Invitational Lafayette College - Metzgar Fields | 6000m | 24:25.4 | 12th · 4th on team | 107.3 | +0.4% | ★CR CSR RSR |
| 2021-09-25 | Embry-Riddle Cross Country Classic Embry-Riddle | 5000m | 21:37.6 | 22nd · 8th on team | 105.5 | +7.1% | ★CR SR CSR RSR |
| 2021-09-04 | Salisbury University Fall Classic Community Park at Winterplace | 6000m | 23:47.8 | 19th · 6th on team | 104.6 | -3.5% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | BIG EAST Cross Country Championships WakeMed Soccer Park | 6000m | 23:35 | 73rd · 1st on team | 110.1 | +0.4% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Big East Cross Country Championships Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 25:42.2 | 80th · 6th on team | 100.8 | +1.6% | CSR |
| 2019-10-11 | Metropolitan Athletic Championship Van Cortlandt Park | 5000m | 20:03.1 | 26th · 4th on team | 110.5 | +4.7% | ★CR CSR |
| 2019-10-05 | Highlander Tech XC Challenge Branch Brook Park, Newark | 5000m | 19:01.4 | 21st · 7th on team | 105.7 | — | ★CR SR CSR |
| 2019-09-21 | Henry Mercer Monmouth University Cross Country Invitational Holmdel Park | 5000m | 20:01.1 | 52nd · 3rd on team | 109.7 | +3.6% | ★CR CSR |
| 2019-09-14 | New York Tech Cross Country Invitational New York Institute of Technology | 5000m | 19:46.8 | 4th · 3rd on team | 109.4 | +2.9% | ★CR CSR |
| 2019-09-07 | Stony Brook University Wolfie Cross Country Invitational Stony Brook University | 5000m | 19:42.8 | 10th · 3rd on team | 111.6 | +4.6% | ★CR SR CSR RSR |
| 2019-08-31 | Salisbury University Fall Classic Community Park at Winterplace | 6000m | 22:35.5 | 3rd · 2nd on team | 111.0 | -3.5% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Mid Atlantic Region XC Championships PSU Blue Course | 6000m | 24:47 | 184th · 6th on team | 103.7 | +1.0% | ★CR CSR |
| 2018-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships PSU White-Blue Course | 6000m | 24:46.1 | 184th · 6th on team | — | +1.0% | ★CR CSR |
| 2018-10-27 | Big East Cross Country Championships Northview Christian Church | 6000m | 23:43.5 | 56th · 3rd on team | 109.7 | +2.0% | PR ★CR SR CSR |
| 2018-10-12 | Metropolitan Intercollegiate Championship Van Cortlandt Park in the Bronx | 5000m | 19:16.6 | 10th · 1st on team | 114.7 | +4.7% | ★CR CSR |
| 2018-10-06 | Highlander Technology Challenge Branch Brook Park, Newark,NJ | 5000m | 18:13 | 1st · 1st on team | 110.7 | -2.5% | ★PR ★CR SR CSR |
| 2018-09-22 | MD Eastern XC Invite The Hawks XC Pavilion | 5000m | 18:43.5 | 1st · 1st on team | 115.3 | — | PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Embry-Riddle Asics Classic Embry-Riddle | 5000m | 20:00.1 | 5th · 1st on team | — | +7.1% | ★CR CSR |
| 2018-09-15 | Asics Embry-Riddle Classic Embry-Riddle | 5000m | 20:00 | 5th · 1st on team | 113.2 | +7.1% | ★CR CSR |
| 2018-09-08 | Stony Brook University Wolfie Cross Country Fall Invitational Stony Brook University | 5000m | 19:09.6 | 4th · 1st on team | 114.9 | +4.6% | PR ★CR R SR CSR RSR |
| 2018-09-01 | Monmouth University XC Kick-Off Thompson Park | 4000m | 14:51 | 3rd · 1st on team | 109.5 | -1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | East Stroudsburg All-American Invitational | 5000m | 19:35.16 | 3rd · 3rd on team | 104.6 | -3.5% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Tom Farrell Classic | 3000m | 11:17.63 | 3rd · 1st on team | 103.7 | -4.2% | ★PR SR RSR |