Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 26:38.9 | 39th · 8th on team | 112.0 | +0.042 | ★CR CSR RSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 26:06.9 | 39th · 10th on team | 111.8 | +0.027 | ★CR SR CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 26:20.9 | 121st · 9th on team | 109.4 | -0.002 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:07.8 | 286th · 9th on team | 110.4 | +0.004 | ★CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 27:23 | 42nd · 8th on team | 108.0 | +0.042 | CR SR CSR |
| 2021-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:23.8 | 49th · 10th on team | 109.2 | -0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 8000m | 26:00.4 | 27th · 6th on team | 115.9 | +0.055 | ★CR ★R SR CSR RSR |
| 2021-02-20 | The Farm | 7600m | 26:52 | 14th · 4th on team | 112.5 | +0.110 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 26:24 | 44th · 4th on team | 112.3 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:31.9 | 96th · 3rd on team | 111.1 | +0.035 | ★PR ★CR SR CSR |
| 2019-11-02 | Holmdel Park | 8000m | 26:45.8 | 31st · 4th on team | 112.0 | +0.062 | ★CR R CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:29.2 | 93rd · 5th on team | 111.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:40 | 295th · 6th on team | 110.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Holmdel Park | 8047m | 27:32.8 | 28th · 5th on team | 109.3 | +0.047 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Thompson Park | 6000m | 19:46 | 12th · 4th on team | 107.1 | +0.006 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | The Crossings of Colonie | 8000m | 26:56.6 | 54th · 10th on team | 107.9 | +0.021 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 26:13.4 | 142nd · 7th on team | 109.9 | -0.002 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:13.2 | 124th · 1st on team | 104.8 | +0.004 | PR ★CR SR CSR |
| 2018-09-22 | Monmouth University | 8046m | 28:42.7 | 15th · 9th on team | 104.2 | +0.047 | PR ★CR SR CSR |
| 2018-09-08 | Siena College | 8000m | 28:31.7 | 85th · 14th on team | 100.1 | +0.017 | PR ★CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 20:07.5 | 12th · 5th on team | 105.0 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 10-km | 31:18.71 | 11th · 3rd on team | 110.3 | -0.029 | ★PR SR RSR |
| 2022-04-30 | Carol and John Covert Classic | 5000m | 15:13.93 | 4th · 3rd on team | 109.1 | -0.035 | |
| 2022-04-09 | Lehigh T&F Invite | 5000m | 15:08.59 | 7th · 7th on team | 109.2 | -0.035 | ★PR SR |
| 2022-04-01 | Meet results → | Men's 5000 Meters | 15:04.14 | 4th · 2nd on team | 109.7 | — | ★PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 10-km | 31:34.07 | 4th · 1st on team | 108.8 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 31:38.21 | 15th · 5th on team | 107.5 | -0.029 | PR SR |
| 2021-05-04 | Fast Times Before Finals | 5000m | 15:34.1 | 6th · 5th on team | 108.9 | -0.026 | |
| 2021-04-18 | Monmouth Spring Invitational | 10-km | 32:20.64 | 11th · 6th on team | 106.0 | -0.027 | PR SR |
| 2021-04-10 | Rider Vs. Monmouth | 3000m | 9:10.78 | 11th · 7th on team | 104.8 | -0.029 | SR |
| 2021-03-27 | Lafayette Open | 5000m | 15:23.77 | 9th · 6th on team | 109.6 | -0.027 | PR SR RSR |
| 2021-03-20 | Army vs Monmouth Meet | 1500m | 4:15.5 | 15th · 13th on team | 104.4 | -0.031 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 5000 Meters | 16:05.69 | 25th · 4th on team | 103.9 | — | SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 9:05.81 | 39th · 4th on team | 107.1 | -0.043 | |
| 2020-02-01 | Villanova Wildcat Invitational | 3000m | 9:06.23 | 23rd · 7th on team | 107.0 | -0.043 | |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:32.39 | 63rd · 4th on team | 107.4 | — | ★PR SR RSR |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 9:05.73 | 19th · 6th on team | 106.8 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:17.13 | 9th · 1st on team | 104.0 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:10.5 | 27th · 1st on team | 99.1 | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:21.63 | 36th · 1st on team | 102.3 | — | PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 32:58.55 | 1st · 1st on team | 103.3 | — | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 15:56.95 | 19th · 3rd on team | 104.7 | -0.041 | PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 9:01.07 | 34th · 5th on team | 107.2 | -0.053 | ★PR SR RSR |
| 2019-01-26 | Meet results → | Men's 5000 Meters | 15:46.11 | 7th · 1st on team | 106.4 | — | PR SR RSR |
| 2019-01-18 | NYC Gotham Cup | 1mile | 4:38.92 | 33rd · 1st on team | 103.2 | -0.043 | ★PR SR |
| 2019-01-12 | Angry Birds Invitational | 5000m | 16:13.47 | 6th · 2nd on team | 103.9 | -0.040 | PR SR RSR |