Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:33.3 | 144th · 5th on team | 123.7 | -0.088 | ★CR CSR |
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:33.4 | 144th · 5th on team | — | -0.088 | |
| 2021-11-12 | East Bay Golf Course | 10000m | 30:21.5 | 22nd · 3rd on team | 121.4 | -0.110 | ★PR ★CR SR CSR |
| 2021-10-29 | UNM N. Campus Golf Course | 8000m | 23:35.1 | 3rd · 2nd on team | 127.8 | -0.107 | ★PR ★CR SR CSR RSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 23:53.8 | 34th · 2nd on team | 123.5 | -0.126 | ★CR CSR |
| 2021-09-23 | Springfield Country Club | 8000m | 23:41.3 | 24th · 6th on team | 122.5 | -0.146 | PR ★CR SR CSR |
| 2021-09-04 | Monument Valley Park | 6437m | 20:15.6 | 9th · 9th on team | 125.6 | -0.064 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 31:15.1 | 77th · 1st on team | 122.7 | -0.077 | PR ★CR SR CSR RSR |
| 2021-03-05 | Craig Ranch Park | 8000m | 24:01.6 | 11th · 6th on team | 120.7 | -0.143 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Monument Valley Park | 8000m | 26:29.1 | 38th · 15th on team | 112.1 | -0.114 | ★CR SR CSR |
| 2019-09-21 | Mahoney Golf Course | 8000m | 27:20.3 | 112th · 9th on team | 108.7 | -0.115 | SR CSR |
| 2019-08-31 | Monument Valley Park | 6437m | 21:35.6 | 17th · 16th on team | 118.5 | -0.064 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Fort Hays State | 8000m | 26:11.8 | 13th · 3rd on team | 112.1 | -0.129 | PR ★CR SR CSR |
| 2018-09-15 | Mahoney Golf Course | 8000m | 26:18 | 45th · 3rd on team | 113.6 | -0.115 | PR ★CR SR CSR |
| 2018-08-31 | University of Wyoming | 5000m | 16:41.7 | 43rd · 15th on team | 120.0 | -0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 16:48.7 | 100th · 1st on team | 132.2 | +0.044 | CSR |
| 2017-11-10 | Willow Hills Reservoir Course | 5000m | 16:34 | 4th · 1st on team | 135.4 | +0.060 | ★CR CSR |
| 2017-11-04 | Calaveras County Fairgrounds | 4828m | 15:38.2 | 1st · 1st on team | 139.9 | +0.082 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Gibson Ranch | 5000m | 16:12 | 4th · 1st on team | 134.4 | +0.030 | ★CR CSR |
| 2017-10-14 | Foresthill High School | 5000m | 16:34.8 | 1st · 1st on team | 133.6 | +0.045 | ★CR CSR |
| 2017-09-30 | Haggin Oaks Golf Course | 5000m | 16:00.8 | 14th · 1st on team | 132.4 | -0.006 | ★CR CSR |
| 2017-09-23 | Elkhorn Golf Course | 5000m | 15:32 | 5th · 1st on team | 135.5 | -0.002 | ★PR ★CR SR CSR |
| 2017-09-16 | Newhall Community Park | 4828m | 15:49.2 | 8th · 1st on team | 138.1 | +0.071 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 5000m | 17:00.5 | 32nd · 1st on team | 126.1 | +0.013 | ★CR CSR |
| 2016-11-26 | Woodward Park | 5000m | 16:28.9 | 79th · 1st on team | 134.5 | +0.044 | ★CR CSR |
| 2016-11-12 | Willow Hills Reservoir Course | 5000m | 16:42.4 | 5th · 1st on team | 135.5 | +0.060 | CR R CSR RSR |
| 2016-11-05 | Calaveras County Fairgrounds | 4828m | 16:42.8 | 4th · 1st on team | 133.4 | +0.082 | PR CR SR CSR |
| 2016-10-27 | Willow Hills Reservoir Course | 5000m | — | — | — | +0.060 | CSR |
| 2016-10-22 | Gibson Ranch | 5000m | 16:48.6 | 7th · 2nd on team | 129.5 | +0.030 | CR CSR |
| 2016-10-08 | Foresthill High School | 5000m | 17:12 | 1st · 1st on team | 129.2 | +0.045 | CR CSR |
| 2016-10-01 | Haggin Oaks Golf Course | 5000m | 16:03.3 | 2nd · 1st on team | 131.9 | -0.006 | PR CR SR CSR |
| 2016-09-14 | Granite Park | 4956m | 16:09 | 4th · 1st on team | 131.7 | +0.015 | |
| 2016-09-10 | Granite Park | 4956m | 15:57.2 | 10th · 1st on team | 133.4 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2016-08-27 | Maidu Park | 4000m | 12:41 | 9th · 1st on team | 132.4 | +0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:37.1 | 91st · 1st on team | 132.6 | +0.044 | CR R CSR RSR |
| 2015-11-07 | Calaveras County Fairgrounds | 4828m | 17:01 | 8th · 1st on team | 130.0 | +0.082 | PR CR SR CSR |
| 2015-10-29 | Willow Hills Reservoir Course | 3400m | 11:45 | 1st · 1st on team | 129.5 | +0.094 | ★PR ★CR SR CSR |
| 2015-10-17 | Willow Hills Reservoir Course | 5000m | 16:54 | 14th · 1st on team | 132.1 | +0.060 | CR R CSR RSR |
| 2015-10-06 | Granite Park | 3540m | 11:44 | 1st · 1st on team | 128.3 | +0.040 | |
| 2015-10-03 | Haggin Oaks Golf Course | 5000m | 16:22.3 | 11th · 1st on team | 129.4 | -0.006 | PR CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:31.5 | 25th · 1st on team | 131.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-16 | Granite Park | 3540m | 11:41 | 1st · 1st on team | 126.4 | +0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Willow Hills Reservoir Course | 2414m | 12:48 | 4th · 1st on team | 74.1 | +0.093 | ★PR ★CR SR CSR |
| 2014-10-29 | Willow Hills Reservoir Course | 3400m | 11:54 | 1st · 1st on team | 127.4 | +0.094 | PR CR SR CSR |
| 2014-10-08 | Rio Americano High School | 3218m | 12:22 | 1st · 1st on team | 121.4 | +0.151 | ★CR CSR |
| 2014-10-04 | Foresthill High School | 3218m | 10:52 | 1st · 1st on team | 128.3 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 17:04 | 63rd · 1st on team | 126.4 | +0.019 | PR CR R SR CSR RSR |
| 2014-09-25 | Granite Park | 2896m | 10:11 | 1st · 1st on team | 113.7 | +0.015 | ★PR ★CR SR CSR |
| 2014-09-20 | Calaveras County Fairgrounds | 3218m | 12:05 | 1st · 1st on team | 122.2 | +0.126 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Granite Park | 3540m | 12:39 | 1st · 1st on team | 119.5 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 10-km | 31:02.31 | 2nd · 2nd on team | 110.8 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 10-km | 29:00.91 | 14th · 1st on team | 117.3 | -0.038 | |
| 2022-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 13:58.26 | 6th · 4th on team | 117.3 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 5000m | 13:58.26 | 6th · 4th on team | 117.3 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 10-km | 31:15.8 | 3rd · 1st on team | 108.5 | -0.049 | |
| 2022-04-30 | Drake Relays (Men-Boys) | 5000m | 13:50.74 | 3rd · 2nd on team | 119.7 | -0.045 | ★PR SR |
| 2022-04-27 | Meet results → | Men 5000m Run Open Univ/Col | 13:50.74 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Stanford Invitational | 10-km | 28:44.03 | 20th · 1st on team | 118.1 | -0.045 | ★PR SR |
| 2022-02-26 | Mountain West Indoor Championships (Day 3) | 3000m | 8:09.15 | 1st · 1st on team | 120.9 | -0.024 | RSR |
| 2022-02-25 | Mountain West Indoor Championships (Day 2) | 5000m | 14:09.55 | 1st · 1st on team | 118.4 | -0.024 | PR SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:09.15 | 1st · 1st on team | — | — | ★PR SR |
| 2022-02-12 | Iowa State Classic | 3000m | 8:00.06 | 9th · 3rd on team | 118.7 | -0.041 | ★PR SR |
| 2022-01-29 | Colorado Invitational | 3000m | 8:10.83 | 4th · 1st on team | 120.1 | -0.016 | PR SR RSR |
| 2022-01-22 | Air Force Invitational | 1mile | 4:18.92 | 5th · 5th on team | 115.8 | +0.001 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Championships at the Peak | 5000m | 15:09.47 | 1st · 1st on team | 114.8 | +0.001 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Mountain West Indoor Champs (Day 3) | 3000m | 8:27.6 | 6th · 2nd on team | 117.6 | -0.024 | PR SR RSR |
| 2020-02-28 | Mountain West Indoor Champs (Day 2) | 5000m | 14:46.44 | 8th · 1st on team | 114.5 | -0.024 | |
| 2020-02-27 | Meet results → | Men's 3000 Meters | 8:27.6 | 6th · 2nd on team | — | — | PR SR |
| 2020-02-15 | Iowa State Indoor Classic | 5000m | 14:27.43 | 31st · 2nd on team | 114.8 | -0.041 | PR SR RSR |
| 2020-02-01 | Colorado Indoor Invitational | 5000m | 15:04 | 1st · 1st on team | 113.1 | -0.016 | PR SR RSR |
| 2020-01-18 | Race results → | 3000m | 8:51.32 | 2nd · 2nd on team | — | — | PR SR |
| 2020-01-10 | Meet results → | Men's Mile | 4:29.02 | 14th · 4th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | CIF Sac-Joaquin Section Masters Prelims and Finals 2018 | 3200m | 9:31.5 | 9th · 1st on team | 127.2 | -0.042 | |
| 2018-05-18 | Sac Joaquin Section Division II-III Prelims & Finals | 3200m | 9:31.63 | 1st · 1st on team | 130.4 | -0.027 | RSR |
| 2018-04-28 | Sacramento Meet of Champions | 3200m | 9:30.16 | 9th · 1st on team | 128.2 | -0.039 | ★PR SR RSR |
| 2018-04-28 | Sacramento Meet of Champions | 1600m | 4:23.55 | 3rd · 2nd on team | 128.6 | -0.039 | ★PR SR RSR |
| 2018-04-21 | Halden Invitational | 1600m | 4:27.77 | 4th · 1st on team | 127.8 | -0.034 | PR SR RSR |
| 2018-04-19 | CAL Center Meet #2 | 800m | 2:06.78 | 2nd · 2nd on team | 120.1 | -0.029 | ★PR SR |
| 2018-04-19 | CAL Center Meet #2 | 3200m | 10:04.14 | 1st · 1st on team | 122.6 | -0.029 | |
| 2018-04-07 | Eagle Invitational and Team Decathlon | 1600m | 4:38.79 | 3rd · 1st on team | 123.8 | -0.027 | |
| 2018-04-07 | Eagle Invitational and Team Decathlon | 3200m | 9:56.71 | 1st · 1st on team | 125.2 | -0.027 | |
| 2018-03-24 | Mark Macres Invitational | 1600m | 4:35.76 | 2nd · 1st on team | 124.3 | -0.032 | |
| 2018-03-17 | Husky Invitational | 1600m | 4:31.33 | 2nd · 1st on team | 124.8 | -0.042 | PR SR |
| 2018-03-03 | 14th Annual Sacramento State HS Track Classic | 3200m | 9:42.49 | 6th · 1st on team | 126.8 | -0.036 | PR SR RSR |
| 2018-03-03 | 14th Annual Sacramento State HS Track Classic | 1600m | 4:33.52 | 6th · 1st on team | 125.0 | -0.036 | PR SR |
| 2018-01-27 | CA Winter Championships Qualifier | 1500m | 4:26.66 | 6th · 1st on team | 117.2 | -0.048 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | Sac Joaquin Section Division II-III Finals | 3200m | 9:47.06 | 4th · 2nd on team | 125.2 | -0.042 | PR SR RSR |
| 2017-04-26 | CAL Meet #2 | 1600m | 4:44.66 | 6th · 2nd on team | 120.3 | -0.029 | |
| 2017-04-14 | Woody Wilson Invitational | 3200m | 9:49.5 | 14th · 1st on team | 124.8 | -0.036 | PR SR RSR |
| 2017-04-14 | Woody Wilson Invitational | 1600m | 4:39.57 | 11th · 2nd on team | 121.5 | -0.036 | SR |
| 2017-04-05 | NorCal 10K & 1 Day Decathlon | 10-km | 35:10.24 | 1st · 1st on team | 120.6 | -0.024 | PR SR RSR |
| 2017-03-11 | Del Campo Distance and Jumps Fest | 3200m | 10:15.5 | 2nd · 1st on team | 120.4 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 9:16.21 | 14th · 1st on team | 128.1 | +0.002 | PR SR RSR |
| 2016-05-20 | Sac Joaquin Section Division II-III Finals | 1600m | 4:37.38 | 14th · 2nd on team | 121.7 | -0.042 | |
| 2016-05-12 | CAL Finals | 1600m | 4:34.7 | 3rd · 2nd on team | 124.6 | -0.030 | PR SR RSR |
| 2016-05-07 | SacTown Races | 3000m | 9:22.33 | 1st · 1st on team | 120.9 | -0.032 | PR SR |
| 2016-05-07 | SacTown Races | 1500m | 4:32.31 | 8th · 2nd on team | 115.8 | -0.032 | PR SR |
| 2016-04-26 | CAL Center Meet #3 | 400m | 58.04 | 20th · 3rd on team | — | -0.027 | ★PR SR |
| 2016-04-26 | CAL Center Meet #3 | 3200m | 10:05.99 | 1st · 1st on team | 122.7 | -0.027 | |
| 2016-04-23 | Halden Invitational | 1600m | 4:36.96 | 17th · 2nd on team | 122.4 | -0.034 | PR SR |
| 2016-04-12 | CAL Center Meet #2 | 3200m | 10:06.54 | 4th · 1st on team | 122.1 | -0.030 | |
| 2016-04-12 | CAL Center Meet #2 | 1600m | 4:40.28 | 9th · 1st on team | 121.8 | -0.030 | PR SR |
| 2016-04-02 | 2016 Mustang Invitational | 3200m | 9:55.78 | 1st · 1st on team | 123.8 | -0.035 | RSR |
| 2016-04-02 | 2016 Mustang Invitational | 1600m | 4:43.09 | 9th · 1st on team | 120.0 | -0.035 | PR SR |
| 2016-03-26 | Metro Invitational | 800m | 2:24.39 | 14th · 2nd on team | 104.7 | -0.033 | SR |
| 2016-03-18 | Bronco Roundup Distance Carnival | 3200m | 9:53.6 | 11th · 1st on team | 123.3 | -0.042 | PR SR RSR |
| 2016-03-12 | Welton "Moe" Moore Relays | 1500m | 4:48.78 | 2nd · 1st on team | 111.3 | -0.028 | PR SR |
| 2016-03-02 | Mustang Invitational | 3200m | 10:30 | 1st · 1st on team | 119.5 | -0.015 | SR RSR |
| 2016-03-02 | Mustang Invitational | 1600m | 4:56 | 2nd · 2nd on team | 117.0 | -0.015 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | CAL Finals | 3200m | 10:09.78 | 5th · 1st on team | 121.6 | -0.029 | RSR |
| 2015-05-09 | Frosh/Soph Sac Town Races | 3200m | 10:31.42 | 1st · 1st on team | 117.2 | -0.032 | |
| 2015-04-29 | CAL Center Meet #3 | 3200m | 10:33.09 | 1st · 1st on team | 117.3 | -0.030 | |
| 2015-04-29 | CAL Center Meet #3 | 1600m | 4:51.31 | 1st · 1st on team | 117.9 | -0.030 | |
| 2015-04-25 | Glenn Poole Invitational | 3200m | 10:11.19 | 8th · 1st on team | 120.6 | -0.033 | |
| 2015-04-15 | CAL Center Meet #2 | 1600m | 4:52.19 | 1st · 1st on team | 117.8 | -0.029 | |
| 2015-04-15 | CAL Center Meet #2 | 3200m | 10:45.21 | 1st · 1st on team | 115.4 | -0.029 | |
| 2015-04-11 | Thunder Invitational | 3200m | 10:30.51 | 4th · 1st on team | 117.7 | -0.032 | |
| 2015-04-11 | Thunder Invitational | 1600m | 4:48.01 | 2nd · 1st on team | 119.0 | -0.032 | PR SR |
| 2015-03-31 | Rio Linda Invitational | 800m | 2:17.17 | 5th · 2nd on team | 110.6 | -0.030 | PR SR |
| 2015-03-31 | Rio Linda Invitational | 1600m | 4:49.99 | 1st · 1st on team | 118.4 | -0.030 | |
| 2015-03-31 | Rio Linda Invitational | 3200m | 11:05.37 | 2nd · 1st on team | 111.8 | -0.030 | |
| 2015-03-27 | Bronco Roundup Distance Carnival | 3200m | 10:07.42 | 14th · 1st on team | 121.1 | -0.042 | PR SR RSR |
| 2015-03-25 | CAL Center meet #1 | 3200m | 10:18.91 | 1st · 1st on team | 120.6 | -0.027 | |
| 2015-03-25 | CAL Center meet #1 | 1600m | 4:49 | 1st · 1st on team | 119.0 | -0.027 | PR SR |
| 2015-03-14 | Sturgeon Invitational (formerly the King Gilbert Invite) | 1600m | 4:52.61 | 28th · 2nd on team | 116.3 | -0.033 | PR SR |
| 2015-03-07 | Whitney Invitational | 1600m | 4:56.86 | 6th · 1st on team | 115.2 | -0.032 | PR SR |
| 2015-03-07 | Whitney Invitational | 3200m | 10:14.47 | 1st · 1st on team | 120.7 | -0.032 | PR SR RSR |
| 2015-03-04 | JFK Tri-Meet | 400m | 59.64 | 4th · 1st on team | — | -0.033 | PR SR |
| 2015-03-04 | JFK Tri-Meet | 800m | 2:17.4 | 1st · 1st on team | 109.3 | -0.033 | PR SR |
| 2015-03-04 | JFK Tri-Meet | 3200m | 10:53.4 | 1st · 1st on team | 112.8 | -0.033 | |
| 2015-02-28 | Clarke Massey Relays | 3200m | 10:30.74 | 3rd · 1st on team | 116.1 | -0.040 | PR SR RSR |