Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:46.6 | 39th · 2nd on team | 111.4 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 32:49 | 142nd · 2nd on team | 111.2 | -0.113 | ★PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 25:56 | 33rd · 2nd on team | 114.6 | -0.115 | ★CR CSR RSR |
| 2010-10-17 | Cunningham Park | 6000m | 19:44.6 | 5th · 2nd on team | 114.4 | -0.089 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 27:38 | 46th · 2nd on team | 107.9 | -0.117 | |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 97th · 2nd on team | 107.6 | -0.142 | CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 26:48.9 | 1st · 1st on team | 110.4 | -0.117 | ★CR CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 25:35 | 1st · 1st on team | 109.7 | -0.165 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:39.9 | 84th · 1st on team | 108.1 | -0.117 | |
| 2009-11-14 | Franklin Park | 10000m | 37:22 | 229th · 5th on team | 99.6 | -0.107 | SR CSR |
| 2009-10-31 | New Market Battlefield | 8000m | 27:15.4 | 44th · 1st on team | 112.9 | -0.088 | ★CR CSR |
| 2009-10-18 | Cunningham Park | 5000m | 17:03.3 | 4th · 1st on team | 118.7 | -0.034 | ★CR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 27:33 | 41st · 2nd on team | 108.0 | -0.117 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27 | 13th · 1st on team | 112.7 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 27:48 | 2nd · 1st on team | 107.4 | -0.117 | SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:00.4 | 2nd · 1st on team | 119.7 | -0.063 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:07 | 71st · 1st on team | 110.5 | -0.117 | SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:45 | 112th · 1st on team | 109.4 | -0.098 | ★CR SR CSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 26:17.4 | 37th · 1st on team | — | — | ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 26:18 | 37th · 1st on team | 112.7 | -0.124 | ★CR CSR |
| 2008-10-19 | Cunningham Park | 5000m | 17:27.7 | 21st · 1st on team | 113.2 | -0.034 | CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:39 | 172nd · 2nd on team | 109.8 | -0.100 | ★CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:04.4 | 134th · 2nd on team | 110.3 | -0.117 | CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 16:27.8 | 5th · 1st on team | 116.8 | -0.063 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:06 | 45th · 2nd on team | 110.7 | -0.117 | PR CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 33:18.2 | 168th · 6th on team | 110.7 | -0.107 | PR ★CR SR CSR |
| 2007-10-26 | Bethpage State Park | 8000m | 26:05.6 | 34th · 2nd on team | 108.2 | -0.165 | CR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:17.2 | 34th · 3rd on team | 109.3 | -0.153 | ★CR CSR |
| 2007-10-06 | Disney World | 8000m | 26:05.8 | 14th · 2nd on team | 113.8 | -0.124 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57 | 109th · 2nd on team | 112.4 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 26:57 | 9th · 2nd on team | — | -0.107 | PR ★CR SR CSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 26:56.1 | 9th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-08 | Bethpage State Park | 8000m | 27:03.9 | 3rd · 3rd on team | 105.1 | -0.165 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 5000m | 15:14.49 | 5th · 1st on team | 111.2 | -0.032 | ★PR SR RSR |
| 2010-04-18 | New York Relays | 5000m | 15:33.31 | 1st · 1st on team | 106.9 | -0.050 | PR SR RSR |
| 2010-04-18 | New York Relays | 1500m | 4:08.02 | 3rd · 1st on team | 104.7 | -0.050 | SR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 15:51.44 | 5th · 1st on team | — | — | SR |
| 2010-03-27 | Race results → | 5000m | 15:55.54 | 18th · 3rd on team | — | — | PR SR |
| 2010-02-26 | Race results → | 3000m | 8:52.3 | 7th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Meet results → | Men's 5000 Meters | 15:32.18 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-10 | New York Relays College/Open Division | 1500m | 4:05.99 | 4th · 1st on team | 105.0 | -0.050 | ★PR SR RSR |