Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:07.5 | 111th · 3rd on team | 106.1 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 33:39.6 | 180th · 3rd on team | 108.5 | -0.113 | ★PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 26:46 | 53rd · 3rd on team | 111.0 | -0.115 | ★PR ★CR SR CSR RSR |
| 2010-10-17 | Cunningham Park | 6000m | 20:39 | 12th · 3rd on team | 109.4 | -0.089 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 28:08 | 60th · 3rd on team | 106.0 | -0.117 | RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:16 | 152nd · 3rd on team | 106.0 | -0.142 | CSR RSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 27:58.3 | 6th · 3rd on team | 105.8 | -0.117 | ★CR CSR RSR |
| 2010-09-11 | Bethpage State Park | 8000m | 26:50 | 8th · 3rd on team | 104.6 | -0.165 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 28:33.7 | 127th · 2nd on team | 104.7 | -0.117 | |
| 2009-11-14 | Franklin Park | 10000m | 35:49 | 193rd · 2nd on team | 103.9 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | New Market Battlefield | 8000m | 28:33.5 | 60th · 3rd on team | 107.8 | -0.088 | ★CR CSR |
| 2009-10-18 | Cunningham Park | 5000m | 17:10.5 | 9th · 2nd on team | 117.9 | -0.034 | ★CR ★R CSR RSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 28:01 | 57th · 3rd on team | 106.2 | -0.117 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:51 | 145th · 4th on team | 106.8 | -0.142 | PR ★CR SR CSR |
| 2009-09-20 | Van Cortlandt Park | 8000m | 28:46 | 7th · 3rd on team | 103.8 | -0.117 | SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:40.5 | 7th · 3rd on team | 114.9 | -0.063 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:19 | 152nd · 5th on team | 105.8 | -0.117 | PR CR SR CSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 37:50.2 | 218th · 5th on team | 100.5 | -0.098 | PR ★CR SR CSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 27:55.9 | 64th · 5th on team | — | — | PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 27:56 | 63rd · 5th on team | 106.2 | -0.124 | ★CR CSR |
| 2008-10-19 | Cunningham Park | 5000m | 17:47.7 | 31st · 4th on team | 111.1 | -0.034 | CR R CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:33 | 234th · 5th on team | 106.4 | -0.100 | ★CR CSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 28:32.2 | 73rd · 4th on team | 105.4 | -0.117 | |
| 2008-09-20 | Van Cortlandt Park | 8000m | 28:25.5 | 214th · 6th on team | 105.1 | -0.117 | PR CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 17:43.1 | 20th · 6th on team | 108.5 | -0.063 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 5000 Meters | 16:05.72 | 19th · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 32:47.04 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 15:28.56 | 8th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 5000m | 15:39.81 | 15th · 2nd on team | 108.2 | -0.032 | ★PR SR RSR |
| 2010-04-18 | New York Relays | 5000m | 15:59.36 | 3rd · 2nd on team | 104.0 | -0.050 | RSR |
| 2010-04-18 | New York Relays | 1500m | 4:13.16 | 4th · 2nd on team | 102.6 | -0.050 | ★PR SR |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 16:08.78 | 7th · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:14.63 | 40th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 5000m | 15:41.15 | 11th · 2nd on team | — | — | PR SR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 9:16.96 | 32nd · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Meet results → | Men's 5000 Meters | 16:57.97 | 12th · 2nd on team | — | — | PR SR |
| 2009-04-10 | New York Relays College/Open Division | 1500m | 4:23.27 | 14th · 3rd on team | 98.1 | -0.050 | PR SR RSR |
| 2009-02-27 | Meet results → | Men's 3000 Meters | 9:48.39 | 52nd · 2nd on team | — | — | PR SR |