Ruben Gonzalez
Del Sol (NV) · 11 · NIAANV D4A3A · Compare head to head
Athlete rating
117.3
2019 XC season
Races
24
Seasons
2
2018 — 2019
RankedNation #27617·NV #159·NV D4A #5640·NIAA #110·Team #3
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Training paces
& VO2max →
critical speed
7:10/mi, fitted from
17 races in 2018
Cross Country
2019 XC
115.7
Del Sol (NV) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Rancho San Rafael
|
5000m |
20:47 |
52nd
· 4th on team |
111.7 |
+0.087 |
★CR
CSR
|
| 2019-11-02 |
Veterans Memorial Park
|
5000m |
19:39.3 |
26th
· 4th on team |
114.4 |
+0.061 |
★CR
CSR
|
| 2019-09-28 |
Foothill HS
|
5000m |
18:05 |
18th
· 1st on team |
121.4 |
+0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-09-25 |
Floyd Lamb Park
|
3380m |
12:26 |
3rd
· 2nd on team |
110.4 |
-0.011 |
★PR
★CR
SR
CSR
|
| 2019-09-18 |
Virgin Valley HS Campus
|
4828m |
18:16.6 |
3rd
· 2nd on team |
118.1 |
+0.055 |
★CR
CSR
|
| 2019-08-24 |
Floyd Lamb Park
|
4828m |
17:57.3 |
36th
· 1st on team |
118.4 |
+0.035 |
★PR
★CR
R
SR
CSR
RSR
|
2018 XC
108.3
Del Sol (NV) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-26 |
Veterans Memorial Park
|
5000m |
21:06.9 |
40th
· 1st on team |
107.5 |
+0.061 |
|
| 2018-10-13 |
Basic High
|
5000m |
20:14.7 |
26th
· 1st on team |
108.5 |
+0.035 |
★CR
CSR
|
| 2018-10-09 |
Desert Breeze Park
|
4023m |
16:18.2 |
33rd
· 1st on team |
114.2 |
+0.106 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-10-06 |
Veterans Memorial Park
|
5000m |
20:23.3 |
40th
· 1st on team |
110.5 |
+0.061 |
CR
R
CSR
RSR
|
| 2018-10-02 |
Laughlin High School
|
5000m |
21:11 |
15th
· 1st on team |
104.5 |
+0.051 |
★CR
CSR
|
| 2018-09-29 |
Foothill HS
|
5000m |
20:09.1 |
29th
· 1st on team |
109.6 |
+0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-25 |
Clark County Fair Grounds
|
5000m |
21:56.2 |
28th
· 3rd on team |
103.6 |
+0.058 |
PR
★CR
R
SR
CSR
RSR
|
