Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 25:17 | 75th · 5th on team | 98.2 | -0.012 | |
| 2022-10-27 | Bob Jones HS | 5000m | 25:13.8 | 21st · 5th on team | 99.5 | +0.008 | ★CR CSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 24:55.5 | 81st · 5th on team | 98.1 | -0.012 | |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 26:17.3 | 63rd · 5th on team | 95.3 | +0.000 | CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 25:21 | 122nd · 5th on team | 96.6 | -0.012 | |
| 2022-09-24 | Wilson School | 5000m | 25:38.3 | 35th · 5th on team | 96.1 | -0.004 | ★CR CSR |
| 2022-09-17 | Fairview Park | 5000m | 25:08.5 | 44th · 3rd on team | 99.0 | -0.012 | ★CR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 24:09.6 | 59th · 4th on team | 99.7 | -0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 22:06.6 | 26th · 3rd on team | 112.3 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 24:05.7 | 12th · 4th on team | 105.9 | +0.023 | ★CR CSR |
| 2021-10-16 | Palmer Park | 5000m | 22:51.5 | 32nd · 3rd on team | 108.0 | -0.020 | ★CR CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 22:48.5 | 26th · 3rd on team | 107.9 | -0.012 | PR CR SR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 23:09.5 | 52nd · 3rd on team | 108.6 | -0.012 | PR CR R SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 24:29.8 | 27th · 4th on team | 103.6 | +0.004 | CSR |
| 2021-08-28 | McFarland Park | 5000m | 23:58.4 | 17th · 3rd on team | 104.7 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Oakville Indian Mounds Park | 5000m | 25:07.2 | 13th · 10th on team | 98.8 | -0.012 | |
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:37.8 | 35th · 4th on team | 105.4 | -0.012 | CR CSR |
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 24:52.1 | 6th · 4th on team | 102.7 | +0.023 | CR CSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 23:57.8 | 47th · 5th on team | 103.2 | -0.012 | |
| 2020-10-20 | Athens Sportplex | 5000m | 25:10.4 | 15th · 4th on team | 101.5 | +0.007 | ★CR CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 24:52.3 | 33rd · 5th on team | 102.2 | +0.000 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 23:56.7 | 29th · 5th on team | 103.4 | -0.012 | CSR |
| 2020-09-26 | Cold Springs HS | 5000m | 24:25.9 | 17th · 5th on team | 100.9 | -0.014 | ★CR CSR |
| 2020-09-19 | Fairview HS | 5000m | 23:16.8 | 25th · 5th on team | 106.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 24:54.9 | 15th · 4th on team | 100.6 | -0.012 | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 24:00 | 30th · 2nd on team | 105.7 | +0.004 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 23:56.6 | 63rd · 5th on team | 102.2 | -0.012 | PR CR R SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 24:14.3 | 17th · 5th on team | 100.6 | -0.020 | PR CR R SR CSR RSR |
| 2019-10-19 | St. Bernard Preparatory School | 5000m | 25:51.1 | 49th · 5th on team | 98.1 | +0.023 | CR R CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 25:29.8 | 88th · 5th on team | 96.8 | -0.012 | SR CSR |
| 2019-09-28 | Wilson School | 5000m | 25:44.9 | 14th · 5th on team | 96.9 | -0.004 | CR R SR CSR RSR |
| 2019-09-19 | Quail Creek GC | 5000m | 26:54.3 | 36th · 5th on team | 94.5 | +0.023 | ★CR SR CSR |
| 2019-08-24 | H.A. Alexander Park | 3218m | 16:19.4 | 51st · 5th on team | 95.4 | +0.013 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 25:20.1 | 71st · 6th on team | 96.8 | -0.012 | PR CR R SR CSR RSR |
| 2018-11-02 | Palmer Park | 5000m | 25:41.1 | 19th · 5th on team | 93.8 | -0.020 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 25:57.1 | 88th · 5th on team | 93.5 | -0.012 | |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 25:40.6 | 108th · 5th on team | 96.2 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 27:10.6 | 103rd · 6th on team | 90.7 | -0.012 | CR CSR |
| 2018-09-01 | McFarland Park | 5000m | 26:04.2 | 18th · 6th on team | 93.6 | -0.013 | PR CR R SR CSR RSR |