Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 19:47.9 | 129th · 8th on team | 103.0 | -0.012 | ★CR ★R CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 20:19.4 | 55th · 9th on team | 99.9 | -0.020 | |
| 2019-10-19 | Palmer Park | 5000m | 20:12.3 | 81st · 2nd on team | 99.8 | -0.020 | ★CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 19:38.6 | 32nd · 8th on team | 101.0 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 20:49.3 | 282nd · 10th on team | 98.8 | -0.012 | SR CSR |
| 2019-09-28 | Wilson School | 5000m | 20:56.3 | 26th · 10th on team | 99.2 | -0.004 | ★CR SR CSR |
| 2019-09-19 | Quail Creek GC | 5000m | 20:58.6 | 37th · 8th on team | 101.0 | +0.023 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 20:07.3 | 130th · 5th on team | 101.9 | -0.012 | PR CR R SR CSR RSR |
| 2018-11-02 | Palmer Park | 5000m | 20:17.5 | 51st · 7th on team | 99.2 | -0.020 | PR CR SR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 21:06.6 | 124th · 9th on team | 96.1 | -0.012 | CR CSR |
| 2018-10-13 | Point Mallard | 5000m | 21:08.8 | 55th · 6th on team | 95.1 | -0.026 | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 22:42.7 | 319th · 9th on team | 91.0 | -0.012 | CR CSR |
| 2018-10-02 | Downtown Elkmont Rails to Trails | 5000m | 20:38.2 | 23rd · 5th on team | 100.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2018-09-11 | Clements HS | 5000m | 21:18.7 | 80th · 6th on team | 95.7 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-09-01 | McFarland Park | 5000m | 21:20.6 | 50th · 6th on team | 95.6 | -0.013 | PR ★CR R SR CSR RSR |