Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 20:28.7 | 100th · 6th on team | 101.7 | -0.036 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 19:52.9 | 32nd · 4th on team | 105.5 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 20:22.4 | 74th · 4th on team | 101.5 | -0.036 | |
| 2020-10-20 | Athens Sportplex | 5000m | 20:44.7 | 49th · 3rd on team | 104.1 | -0.006 | ★CR R CSR RSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 22:48.5 | 99th · 10th on team | 92.6 | -0.030 | CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 20:10.7 | 82nd · 7th on team | 102.6 | -0.036 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 21:11.8 | 79th · 6th on team | 98.8 | -0.036 | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 21:05.8 | 57th · 6th on team | 101.0 | -0.015 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 20:21.1 | 143rd · 10th on team | 100.5 | -0.036 | PR CR R SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 21:41.2 | 67th · 10th on team | 94.7 | -0.035 | |
| 2019-10-19 | Palmer Park | 5000m | 20:46.3 | 102nd · 3rd on team | 98.1 | -0.035 | ★CR SR CSR |
| 2019-10-12 | Point Mallard | 5000m | 21:11.9 | 56th · 10th on team | 94.2 | -0.046 | ★CR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 20:46.5 | 274th · 9th on team | 99.2 | -0.036 | SR CSR |
| 2019-09-28 | Wilson School | 5000m | 21:22.2 | 31st · 11th on team | 97.9 | -0.023 | ★CR CSR |
| 2019-09-19 | Quail Creek GC | 5000m | 21:15.4 | 41st · 10th on team | 99.5 | -0.006 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 21:54.1 | 153rd · 10th on team | 93.9 | -0.036 | |
| 2018-11-02 | Palmer Park | 5000m | 21:00.8 | 65th · 9th on team | 96.9 | -0.035 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 20:44.5 | 107th · 7th on team | 98.1 | -0.036 | PR CR R SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 22:08.8 | 72nd · 9th on team | 91.3 | -0.046 | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 21:55.5 | 281st · 8th on team | 94.5 | -0.036 | CR CSR |
| 2018-10-02 | Downtown Elkmont Rails to Trails | 5000m | 21:57.1 | 37th · 9th on team | 95.8 | -0.014 | ★CR CSR |
| 2018-09-11 | Clements HS | 5000m | 21:45.9 | 88th · 8th on team | 95.2 | -0.026 | ★CR CSR |
| 2018-09-01 | McFarland Park | 5000m | 20:55.1 | 47th · 5th on team | 97.3 | -0.041 | PR ★CR R SR CSR RSR |