Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 21:26 | 21st · 2nd on team | 114.6 | -3.4% | CSR |
| 2023-11-02 | Cold Springs HS | 5000m | 21:19.6 | 6th · 2nd on team | 114.1 | -3.5% | ★CR SR CSR |
| 2023-10-26 | Jesse Owens | 5000m | 21:32.2 | 14th · 1st on team | 114.9 | -3.1% | ★CR SR CSR RSR |
| 2023-10-21 | St. Bernard Preparatory School | 5000m | 23:07 | 5th · 2nd on team | 111.0 | +0.1% | CSR |
| 2023-10-14 | Point Mallard | 5000m | 21:37.2 | 7th · 2nd on team | 112.6 | -4.7% | SR CSR |
| 2023-10-10 | Athens Sportplex | 5000m | 22:38.6 | 1st · 1st on team | 111.1 | -1.4% | CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 21:41.8 | 34th · 2nd on team | 113.9 | -3.4% | SR CSR RSR |
| 2023-09-30 | Cold Springs HS | 5000m | 21:54.1 | 7th · 2nd on team | 113.4 | -3.5% | SR CSR RSR |
| 2023-09-16 | Fairview Park | 5000m | 23:19 | 9th · 2nd on team | 105.8 | -3.3% | ★CR CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 22:44.5 | 11th · 2nd on team | 109.4 | -1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 21:25.3 | 24th · 2nd on team | 116.7 | -3.4% | |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 20:43.3 | 14th · 1st on team | 118.8 | -3.4% | ★PR ★CR SR CSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 21:27.6 | 6th · 1st on team | 117.4 | -2.2% | ★CR CSR |
| 2022-10-11 | Athens Sportplex | 5000m | 21:09.5 | 1st · 1st on team | 119.0 | -1.4% | ★CR ★R CSR RSR |
| 2022-10-08 | Point Mallard | 5000m | 20:52.1 | 4th · 1st on team | 117.3 | -4.7% | PR ★CR SR CSR |
| 2022-10-06 | St. Bernard Preparatory School | 5000m | 21:37.3 | 5th · 2nd on team | 118.5 | +0.1% | ★CR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 21:25.3 | 34th · 2nd on team | 115.1 | -3.4% | PR CR SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 21:50.3 | 9th · 1st on team | 114.2 | -3.5% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:45.5 | 36th · 4th on team | 110.2 | -3.4% | CSR |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 22:33.3 | 9th · 4th on team | 112.6 | -2.2% | CR SR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 22:46.4 | 28th · 4th on team | 109.4 | -3.4% | SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 23:52.1 | 17th · 4th on team | 107.8 | -1.4% | CR SR CSR RSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 24:43.6 | 30th · 7th on team | 103.4 | -2.2% | CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 23:53.9 | 62nd · 5th on team | 104.3 | -3.4% | SR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 24:40.3 | 39th · 4th on team | 102.3 | -3.4% | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 24:19.6 | 39th · 5th on team | 105.0 | -1.7% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Palmer Park | 5000m | 26:53.5 | 65th · 2nd on team | — | -4.1% | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 23:23.9 | 73rd · 3rd on team | 115.3 | -3.4% | |
| 2018-11-02 | Palmer Park | 5000m | 22:14.1 | 14th · 1st on team | 118.7 | -4.1% | PR ★CR R SR CSR RSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 22:28.2 | 25th · 3rd on team | 118.7 | -3.4% | PR CR R SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 23:35.3 | 18th · 2nd on team | 112.1 | -4.7% | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 23:47.5 | 71st · 2nd on team | 114.2 | -3.4% | CR CSR |
| 2018-10-02 | Downtown Elkmont Rails to Trails | 5000m | 23:29.9 | 10th · 3rd on team | 115.6 | -2.6% | PR ★CR R SR CSR RSR |
| 2018-09-11 | Clements HS | 5000m | 25:21.6 | 35th · 5th on team | 105.8 | -3.6% | PR ★CR R SR CSR RSR |
| 2018-09-01 | McFarland Park | 5000m | 26:27.3 | 33rd · 6th on team | 101.5 | -3.4% | PR ★CR R SR CSR RSR |