Racecast

Michael Nowakowski

Rochester Mayo (MN) · 10 · BIG 9MN DAAAMSHSL D1AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 77.6 2021 XC season
Best race 98.1 XC
Races 19
Seasons 4 2018 — 2021

RankedNation #180626·MN #4492·MN DAAA #1863·MSHSL #4474·MSHSL D1AAA #248·BIG 9 #280·Team #85 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 75.7

Rochester Mayo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Brooktree Golf Course 5000m 26:40 199th · 40th on team 77.6 -3.8%
2021-10-19 Brooktree Golf Course 5000m 26:29.2 230th · 40th on team 78.1 -3.8% SR CSR RSR
2021-10-12 Century High School 5000m 28:35.9 104th · 44th on team 73.8 -1.0% CSR
2021-10-07 Brooktree Golf Course 5000m 26:49.8 272nd · 45th on team 76.6 -3.8% SR CSR RSR
2021-09-16 Eastwood Golf Course 5000m 30:36.9 274th · 32nd on team 72.2 +2.4% ★CR CSR
2021-08-31 Mower County Fairgrounds 5000m 27:58.1 101st · 35th on team 76.0 -0.7% ★CR SR CSR RSR

2020 XC 71.1

Rochester Mayo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-12 Brooktree Golf Course 5000m 25:52.2 128th · 28th on team 81.0 -3.8% SR CSR RSR
2020-10-01 Essex Park 5000m 27:00.3 59th · 36th on team 78.0 -1.8% ★CR SR CSR RSR
2020-09-17 Essex Park 5000m 28:16 45th · 35th on team 75.2 -1.8% CR SR CSR RSR
2020-09-10 Essex Park 5000m 30:29.4 88th · 42nd on team 69.0 -1.8%
2020-09-03 Essex Park 5000m 29:14.3 63rd · 49th on team 72.1 -1.8% CR SR CSR RSR
2020-08-27 Century High School 5000m 41:23.3 74th · 52nd on team 51.4 -1.0% SR CSR RSR

2019 XC 93.1

Rochester Mayo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Brooktree Golf Course 5000m 24:15.1 358th · 38th on team 98.1 -3.8% ★PR ★CR ★R SR CSR RSR
2019-10-15 Brooktree Golf Course 5000m 24:38.3 309th · 41st on team 97.3 -3.8% PR CR R SR CSR RSR
2019-10-08 Century High School 5000m 26:04.4 159th · 50th on team 94.4 -1.0% PR ★CR R SR CSR RSR
2019-09-17 Eastwood Golf Course 2500m 13:18.6 32nd · 4th on team 90.8 +0.8% ★PR ★CR R SR CSR RSR
2019-08-27 Meadow Greens Golf Course 4000m 22:37.8 28th · 5th on team 85.1 -1.3% ★PR ★CR SR CSR RSR

2018 XC 88.3

Rochester Mayo (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Brooktree Golf Course 5000m 27:15.2 404th · 40th on team 86.9 -3.8% PR CR SR CSR
2018-08-31 Rosemount Middle School 3218m 17:31.6 225th · 14th on team 89.7 -1.0% ★PR ★CR R SR CSR RSR