Racecast

Riley Koosman

Osceola (WI) · 12 · MIDDLE BORDERWI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.7 2019 XC season
Best race 108.2 TF
Races 10
Seasons 2 2018 — 2019

RankedNation #94463·MN #2144·Team #22 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 7 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 102.7

Osceola (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 South Middle School 5000m 19:28.1 34th · 5th on team 106.0 -3.0% SR CSR RSR
2019-08-30 Rosemount Middle School 3218m 13:00.6 57th · 5th on team 99.3 -1.0% SR CSR RSR

2018 XC 105.7

Osceola (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 South Middle School 5000m 19:04.9 14th · 3rd on team 107.1 -3.0% ★PR ★CR R SR CSR RSR
2018-09-22 Stones Throw Golf Course 5000m 20:24.5 223rd · 7th on team 104.2 +0.3% ★CR CSR
2018-08-31 Rosemount Middle School 3218m 12:26.3 33rd · 3rd on team 106.8 -1.0% ★PR ★CR R SR CSR RSR
2018-08-25 The Wells 5000m 19:44.3 17th · 5th on team 104.7 -2.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 103.0

Osceola (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-16 Middle Border JV Meet 1600m 5:47.39 14th · 3rd on team 99.4 +0.9% ★PR SR
2019-05-16 Middle Border JV Meet 800m 2:31.46 14th · 4th on team 101.5 +0.9%
2019-05-07 Osceola Invite 800m 2:20.76 5th · 5th on team 108.2 +0.1% ★PR ★R SR RSR
2019-04-25 New Richmond Open 400m 59.51 14th · 6th on team — +1.0% ★PR SR