Racecast

Isaac Goughnour

Bloomington (IL) · 12 · BIG 12 XCIL D4A · Compare head to head

Athlete rating 108.1 2022 TF season
Best race 124.3 XC
Races 42
Seasons 7 2016 — 2022

RankedNation #60948·IL #3115·IL D4A #251·BIG 12 XC #68·Team #27 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 107.5

Bloomington (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Detweiller Park 4828m 18:19.4 40th · 3rd on team 109.6 -0.009 SR CSR RSR
2021-09-25 Black Partridge Park 4731m 18:06.4 81st · 4th on team 107.8 -0.007 SR CSR RSR
2021-09-21 Maxwell Park 4828m 18:55 29th · 5th on team 106.5 +0.009 SR CSR RSR
2021-09-03 Maxwell Park 4908m 18:52 35th · 3rd on team 106.1 -0.010 ★PR ★CR SR CSR RSR

2020 XC 110.2

Bloomington (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Black Partridge Park 4731m 17:17.1 55th · 5th on team 112.8 -0.007 ★PR ★CR SR CSR
2020-10-17 Detweiller Park 4828m 17:32.4 39th · 5th on team 114.2 -0.009 ★CR SR CSR RSR
2020-10-13 Maxwell Park 4828m 18:37 26th · 5th on team 109.6 +0.009
2020-10-10 Black Partridge Park 4731m 18:05 91st · 6th on team 109.2 -0.007 SR CSR
2020-09-26 Maxwell Park 4828m 18:31 19th · 4th on team 110.7 +0.009 SR CSR RSR
2020-09-22 Maxwell Park 4828m 18:37 26th · 5th on team 109.8 +0.009 SR CSR RSR
2020-09-05 Maxwell Park 4828m 19:27 26th · 4th on team 105.0 +0.009 SR CSR RSR

2019 XC 113.3

Bloomington (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Maxwell Park 4828m 18:09.8 112th · 7th on team 111.6 +0.009
2019-10-12 Black Partridge Park 4731m 17:24.1 131st · 8th on team 112.1 -0.007 PR CR SR CSR
2019-09-24 Maxwell Park 4828m 17:24 15th · 5th on team 116.6 +0.009 ★PR ★CR SR CSR RSR
2019-09-19 Hickory Point Golf Course 4828m 17:25.6 25th · 7th on team 115.1 +0.001 PR ★CR SR CSR RSR
2019-09-14 Lincoln Park 4828m 18:27 63rd · 5th on team 111.0 +0.014 ★CR SR CSR RSR

2018 XC 107.2

Bloomington (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Black Partridge Park 4731m 18:14.3 58th · 3rd on team 106.5 -0.007 PR CR SR CSR
2018-09-27 University of Wisconsin-Parkside 4828m 18:17 26th · 8th on team 107.4 -0.017 PR ★CR SR CSR
2018-09-22 Illinois Central College 4747m 18:35.5 23rd · 1st on team 107.3 +0.021 ★PR ★CR SR CSR
2018-09-13 Camera Park 4828m 19:02.1 65th · 14th on team 107.7 +0.020 PR ★CR SR CSR RSR

2017 XC 124.3

Bloomington (IL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-09 Maxwell Park 3218m 11:58.7 86th · 3rd on team 124.3 -0.001 ★PR ★CR ★R SR CSR RSR

2016 XC 112.4

Bloomington (IL) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-08-27 Maxwell Park 3218m 13:26.9 35th · 3rd on team 112.4 -0.001 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 106.9

Bloomington (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-19 IHSA Class 3A TRB Sectional #11 - O'Fallon (H.S.) 400m 53.51 11th · 1st on team — -0.021 ★PR SR
2022-05-11 Big 12 Conference Boys Championships 400m 56.52 13th · 2nd on team — -0.025
2022-04-29 Mike Yavorski Invitational 400m 55.97 5th · 1st on team — -0.021
2022-04-26 Bloomington/Normal Intercity Boys & Girls 400m 54.45 4th · 1st on team — -0.026 PR SR
2022-04-22 37th Annual Rock Island Boys' ABC Track and Field Invitational 400m 54.68 5th · 1st on team — -0.025 PR SR
2022-04-16 Capital City Classic 800m 2:20.34 18th · 1st on team 109.7 -0.022 ★PR SR RSR
2022-04-05 Pontiac/Bloomington/Normal Tri-Meet 800m 2:25.66 3rd · 2nd on team 104.6 -0.025
2022-04-02 Springfield HS Open 800m 2:25.71 16th · 3rd on team 106.4 -0.022
2022-03-15 Big 12 Conference Boys Indoor Championships 800m 2:22.95 8th · 1st on team 107.0 -0.041 PR SR RSR

2021 TF 110.2

Bloomington (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-10 IHSA Class 3A TRB Sectional #11 -Bloomington (H.S.) 3200m 11:26.17 12th · 1st on team 108.6 -0.026
2021-05-27 Bloomington Gold Invitational 3200m 10:51.12 3rd · 1st on team 114.2 -0.026 ★PR SR RSR
2021-05-19 Bloomington Normal Intercity Co-Ed Meet 3200m 11:05.23 5th · 2nd on team 113.1 -0.020 PR SR RSR
2021-05-13 Bloomington Raider Purple Invitational (Boys Only) 3200m 11:18.6 6th · 1st on team 109.5 -0.026 SR
2021-05-11 PONTIAC VS BLOOMINGTON & NORMAL CO-ED 1600m 5:12.13 2nd · 1st on team 110.2 -0.025 ★PR SR RSR
2021-05-07 Centennial Coed Open 1600m 5:19.54 12th · 3rd on team 108.6 -0.017 PR SR RSR
2021-04-29 Danville, Centennial, Normal, Bismark, Bloomington (B) 1600m 5:22.52 7th · 3rd on team 107.5 -0.018 PR SR RSR

2019 TF 111.1

Bloomington (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 Bloomington Normal Intercity Boys 3200m 11:14.89 5th · 2nd on team 109.8 -0.026
2019-04-10 FS Coed Invite 3200m 11:12.95 3rd · 1st on team 112.4 -0.017 PR SR RSR

2018 TF 123.3

Bloomington (IL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 12th Annual JW Eater Bulldog Invitational 800m 2:29.94 6th · 2nd on team 123.1 -0.023 PR SR RSR
2018-04-28 12th Annual JW Eater Bulldog Invitational 1600m 5:30.74 8th · 2nd on team 123.4 -0.023 PR SR RSR