Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Rockingham County Fairgrounds | 5000m | 26:33.6 | 14th · 1st on team | 95.1 | +0.017 | ★CR CSR RSR |
| 2019-10-28 | Liberty U Cross Country Course | 5000m | 28:01.9 | 39th · 8th on team | 94.8 | +0.063 | ★CR CSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 26:52 | 85th · 7th on team | 94.9 | +0.031 | ★CR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 26:27 | 174th · 5th on team | 93.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 26:35.1 | 175th · 7th on team | 92.1 | +0.000 | PR ★CR SR CSR RSR |
| 2019-09-18 | Liberty U Cross Country Course | 5000m | 29:28.6 | 44th · 8th on team | 88.5 | +0.063 | CR CSR |
| 2019-09-11 | Rockingham County Fairgrounds | 5000m | 28:37.8 | 90th · 7th on team | 89.5 | +0.017 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Pole Green Park | 5000m | 26:52 | 210th · 2nd on team | 92.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-09-12 | Humankind | 5000m | 31:21 | 48th · 9th on team | 84.3 | +0.066 | PR ★CR R SR CSR RSR |
| 2018-08-29 | Rustburg HS | 5000m | 32:08.8 | 13th · 10th on team | 79.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-05 | Seminole Quad | 1600m | 7:20.09 | 5th · 1st on team | 97.4 | +0.002 | ★R RSR |
| 2019-02-02 | Blacksburg Polar Bear | 1600m | 7:14.27 | 20th · 3rd on team | 96.0 | -0.025 | ★PR R SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 7:15.28 | 193rd · 5th on team | 95.1 | -0.035 | PR R SR RSR |
| 2019-01-05 | Bulldog Invitational | 1600m | 7:26.42 | 129th · 5th on team | 92.7 | -0.035 | PR R SR RSR |
| 2018-12-18 | LCA-Rustburg-Amherst-Heritage Quad | 1000m | 4:41.67 | 8th · 3rd on team | 88.0 | +0.002 | ★PR SR RSR |