Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great Meadow Park | 5000m | 23:16 | 250th · 4th on team | 110.7 | 0.0% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 23:21.1 | 57th · 4th on team | 112.4 | +2.5% | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 22:01 | 35th · 3rd on team | 118.8 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:37 | 152nd · 3rd on team | 112.7 | -1.1% | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:12 | 44th · 5th on team | 114.4 | +0.2% | PR ★CR R SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 24:40.7 | 51st · 3rd on team | 108.8 | +2.5% | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | The Bullis School Campus | 5000m | 24:21 | 51st · 7th on team | 108.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2006-09-19 | The Bullis School Campus | 5000m | 25:11 | 15th · 6th on team | 103.9 | +1.4% | PR CR R SR CSR RSR |