Racecast

Aaron Marshall

Uintah (UT) · 11 · UT D4A · Compare head to head

Athlete rating 106.7 2011 TF season
Best race 110.5 XC
Races 24
Seasons 3 2009 — 2011

RankedNation #45958·UT #625·UT D4A #250·Team #14 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 105.9

Uintah (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Maple Mountain 4828m 18:51 4th · 4th on team 109.5 +0.040 ★PR ★CR SR CSR
2010-10-02 Quinn's Junction 4828m 19:13 19th · 11th on team 110.5 +0.058 PR ★CR ★R SR CSR RSR
2010-09-25 Loudy-Simpson Park 5000m 19:39 10th · 10th on team 110.3 +0.044 ★PR ★CR R SR CSR RSR
2010-09-22 Carbon HS 4747m 18:51 19th · 12th on team 107.7 +0.033 ★PR ★CR SR CSR RSR
2010-09-15 Dinaland Golf Course 4828m 19:45 22nd · 12th on team 105.8 +0.048 ★CR SR CSR RSR
2010-09-01 Roosevelt Golf Course 5000m 20:53 15th · 10th on team 104.2 +0.039 PR ★CR SR CSR RSR
2010-08-28 American Fork HS 3218m 13:10 29th · 4th on team 103.8 +0.072 ★PR ★CR SR CSR RSR
2010-08-24 Maple Mountain 4828m 21:37 26th · 12th on team 95.6 +0.040 CR SR CSR RSR

2009 XC 100.6

Uintah (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-12 Salem Hills High 4828m 19:42 7th · 7th on team 108.9 +0.063 ★CR R CSR RSR
2009-10-03 Canyons Ski Resort 4828m 19:35 5th · 5th on team 107.3 +0.053 PR ★CR R SR CSR RSR
2009-09-26 Loudy-Simpson Park 5000m 21:58 9th · 9th on team 99.4 +0.044 PR CR R SR CSR RSR
2009-09-16 Dinaland Golf Course 4828m — — — +0.048 CR CSR
2009-09-02 Roosevelt Golf Course 5000m 23:46 19th · 14th on team 92.8 +0.039 PR CR SR CSR
2009-08-29 American Fork HS 3218m 14:37 11th · 8th on team 94.3 +0.072 PR CR R SR CSR RSR
2009-08-25 Salem Hills High 4828m 25:24 16th · 16th on team — +0.063 PR CR SR CSR

Track & Field

TF speed rating

2011 TF 103.5

Uintah (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Region 8 JV Championships shot 25' 7" — — +0.003
2011-05-17 Region 8 JV Championships 200m 28.11 3rd · 3rd on team — +0.003 ★PR SR
2011-05-17 Region 8 JV Championships 1600m 5:30 3rd · 3rd on team 106.7 +0.003 SR RSR
2011-04-19 Uintah Region Meet 1600m 5:36.6 5th · 5th on team 103.7 +0.003
2011-04-19 Uintah Region Meet 400m 1:02.63 7th · 7th on team — +0.003 ★PR SR
2011-04-19 Uintah Region Meet 800m 2:35.3 4th · 4th on team 99.7 +0.003 ★PR SR
2011-04-08 Uintah Invitational 1600m 5:40.9 4th · 3rd on team 103.2 +0.003
2011-03-29 Salem Hills Region Meet 1600m 5:32.7 4th · 4th on team 104.0 -0.009 SR RSR

2010 TF 106.8

Uintah (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Uintah Qualifier 1600m 5:27.26 16th · 6th on team 106.8 +0.003 ★PR SR RSR