Racecast

Rafael Mendez

Salinas (CA) · 12 · PCALCA D1CCS D1 · Compare head to head

Athlete rating 114.6 2022 TF season
Best race 136.2 XC
Races 31
Seasons 5 2018 — 2022

RankedNation #27678·CA #2850·CA D1 #1449·CCS #324·CCS D1 #1287·PCAL #30·Team #4 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 12 races in 2021

Cross Country

2021 XC 131.9

Salinas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Crystal Springs 4747m 16:31.6 18th · 1st on team 134.3 +0.095 ★PR ★CR SR CSR
2021-10-30 Toro Park 4828m 16:47 2nd · 1st on team 131.1 +0.070 ★PR ★CR SR CSR
2021-10-14 Toro Park 4828m 16:54 2nd · 1st on team 130.9 +0.070 PR CR SR CSR
2021-10-02 Crystal Springs 4747m 16:54.4 19th · 1st on team 132.0 +0.095 PR CR SR CSR
2021-09-22 Natividad Creek Park 5000m 16:39 3rd · 2nd on team 131.0 +0.007 ★PR ★CR SR CSR
2021-09-16 Christmas Hill Park 4828m 17:30 5th · 3rd on team 127.9 +0.085 ★CR CSR
2021-09-11 Morro Bay Invitational 4828m 16:58.2 28th · 1st on team 136.2 +0.111 PR ★CR ★R SR CSR RSR

2020 XC 119.4

Salinas (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-27 Natividad Creek Park 4184m 14:54.8 4th · 2nd on team 119.8 +0.009 ★PR ★CR SR CSR
2021-03-20 Natividad Creek Park 3379m 11:48.4 3rd · 3rd on team 121.7 +0.022 ★PR ★CR R SR CSR RSR
2021-03-13 Natividad Creek Park 3379m 11:53.8 2nd · 2nd on team 119.2 +0.022 PR CR SR CSR RSR
2021-03-06 Natividad Creek Park 3379m 12:11.7 2nd · 2nd on team 116.8 +0.022 PR CR SR CSR RSR

2019 XC 115.4

Salinas (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Toro Park 4828m 18:13 5th · 2nd on team 119.4 +0.070 CR R CSR RSR
2019-10-03 North Monterey County High School 4828m 17:40.5 4th · 2nd on team 117.1 +0.012 PR ★CR R SR CSR RSR
2019-09-21 Newhall Community Park 3218m 12:32.4 54th · 1st on team 117.0 +0.115 ★PR ★CR R SR CSR RSR
2019-09-18 Gavilan College 4747m 18:36 3rd · 1st on team 113.2 +0.056 PR ★CR SR CSR RSR
2019-09-14 North Monterey County High School 4828m 18:58 71st · 2nd on team 110.1 +0.012 PR CR SR CSR RSR

2018 XC 110.1

Salinas (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Toro Park 4828m 19:42 34th · 8th on team 111.9 +0.070 PR CR SR CSR
2018-10-17 Toro Park 4828m 19:51 11th · 5th on team 110.5 +0.070 PR CR SR CSR
2018-10-13 Toro Park 4828m 20:01 68th · 3rd on team 110.0 +0.070 PR CR SR CSR
2018-10-03 San Lorenzo County Park 5000m 19:07 15th · 5th on team 115.5 +0.042 PR ★CR R SR CSR RSR
2018-09-26 Natividad Creek Park 5000m 19:57 17th · 7th on team 108.3 +0.007 PR CR R SR CSR RSR
2018-09-19 Natividad Creek Park 5000m 20:30 19th · 9th on team 104.3 +0.007 PR CR R SR CSR RSR

Track & Field

2022 TF 113.9

Salinas (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Gabilan Division Finals 3200m 10:41.91 4th · 1st on team 114.4 -0.031
2022-03-24 San Benito vs Salinas 3200m 10:39.39 1st · 1st on team 114.6 -0.034 ★PR SR RSR
2022-03-24 San Benito vs Salinas 800m 2:12.3 2nd · 2nd on team 114.8 -0.034 ★PR SR RSR
2022-03-17 Salinas vs North Salinas 800m 2:15.95 2nd · 2nd on team 111.4 -0.037 PR SR RSR
2022-03-17 Salinas vs North Salinas 1600m 4:55.08 2nd · 2nd on team 114.3 -0.037 ★PR SR RSR

2021 TF 113.7

Salinas (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Salinas @ Alisal 3200m 10:42.71 2nd · 1st on team 115.0 -0.034 PR SR RSR
2021-05-07 Salinas @ Alisal 1600m 4:57.9 3rd · 2nd on team 114.4 -0.034 PR SR
2021-04-23 Rancho San Juan @ Salinas 1600m 4:59.32 2nd · 2nd on team 113.8 -0.034 PR SR RSR
2021-04-23 Rancho San Juan @ Salinas 800m 2:17.18 3rd · 3rd on team 111.5 -0.034 PR SR