Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCAA D1 Midwest Regional XC Championships Gans Creek Recreation Area | 6000m | 22:36.9 | 160th · 5th on team | 113.9 | +0.9% | ★CR CSR |
| 2022-10-28 | Missouri Valley Conference Championships Laverne Gibson Course | 6000m | 23:04.8 | 42nd · 4th on team | 113.3 | +1.8% | ★CR CSR |
| 2022-10-14 | Bradley Pink Classic Newman Golf Course | 6000m | 22:00.3 | 101st · 2nd on team | 116.1 | -0.3% | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek College Classic Gans Creek Recreation Area | 6000m | 22:35.3 | 120th · 6th on team | 114.0 | +0.9% | PR ★CR SR CSR RSR |
| 2022-09-16 | ISU Redbird XC Invitational Weibring Golf Club | 6000m | 24:13.6 | 48th · 8th on team | 106.8 | -0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | NCAA D1 Midwest Region Cross Country Championships Ashton Cross Country Course | 6000m | 23:02.5 | 153rd · 4th on team | 112.4 | -0.1% | ★CR CSR |
| 2021-10-29 | 2021 Missouri Valley Conference Cross Country Championship Weibring Golf Club | 6000m | 22:37.4 | 35th · 2nd on team | 114.5 | -0.1% | PR ★CR SR CSR RSR |
| 2021-10-15 | Bradley Pink Classic Newman Golf Course | 6000m | 22:48.3 | 130th · 5th on team | — | -0.3% | PR CR SR CSR |
| 2021-10-15 | Bradley Pink Classic Newman Golf Course | 6000m | 22:48.2 | 130th · 5th on team | 113.0 | -0.3% | PR CR SR CSR RSR |
| 2021-10-01 | Gans Creek Classic (College) Gans Creek Recreation Area | 6000m | 24:05.2 | 118th · 7th on team | 107.1 | +0.9% | ★CR SR CSR |
| 2021-09-17 | ISU Redbird Cross Country Invitational Weibring Golf Club | 6000m | 24:10.9 | 105th · 6th on team | 108.7 | -0.1% | ★CR SR CSR RSR |
| 2021-09-03 | Hawkeye Invitational Ashton Cross Country Course | 4000m | 15:51.1 | 93rd · 7th on team | 106.7 | -0.4% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | Missouri Valley Conference XC Championships Angel Mounds State Park | 4880m | 18:53.6 | 23rd · 2nd on team | 114.3 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Midwest Regional Championships Oklahoma St. XC Course | 6000m | 23:12 | 144th · 2nd on team | 113.0 | +2.7% | ★CR SR CSR |
| 2019-11-02 | Missouri Valley Championship Valparaiso University | 5000m | 19:30.8 | 35th · 2nd on team | 113.9 | +5.5% | ★CR CSR |
| 2019-10-18 | Bradley Pink Cross Country Classic Newman Golf Course | 6000m | 23:17.5 | 101st · 3rd on team | 109.9 | -0.3% | SR CSR |
| 2019-09-28 | Roy Griak Invitational Les Bolstadt Golf Course | 6000m | 23:32 | 88th · 5th on team | 114.2 | +4.6% | ★CR R SR CSR RSR |
| 2019-09-13 | Illinois State Invite Weibring Golf Club | 5000m | 18:51.8 | 32nd · 3rd on team | 112.5 | 0.0% | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Hawkeye Invitational Ashton Cross Country Course (Eastern Deadline) | 4000m | 15:03.7 | 24th · 3rd on team | 109.7 | -0.4% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Midwest Region Championships Bradley University | 6000m | 23:30 | 197th · 7th on team | 109.6 | +0.8% | ★CR CSR |
| 2018-10-27 | Missouri Valley Conference Cross Country Championships Newman Golf Course | 4184m | 19:02.7 | 51st · 8th on team | — | +5.3% | ★PR ★CR SR CSR |
| 2018-10-13 | Bradley Pink Cross Country Classic Newman Golf Course | 6000m | 23:07 | 198th · 7th on team | 110.1 | -0.3% | PR ★CR SR CSR |
| 2018-09-29 | Roy Griak Invitational Les Bolstadt Golf Course | 6000m | 23:43 | 96th · 6th on team | 111.0 | +4.6% | PR CR SR CSR |
| 2018-09-14 | Bradley Intercollegiate Championships Detweiller Park | 4828m | 17:58.8 | 17th · 5th on team | 113.9 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Hawkeye Invitational Ashton Cross Country Course | 4000m | 15:03 | 21st · 4th on team | 109.4 | -0.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Missouri Valley Conference | 800m | 2:15.87 | 22nd · 1st on team | 118.0 | -2.1% | RSR |
| 2023-05-14 | Missouri Valley Conference | 1500m | 4:35.2 | 15th · 1st on team | 119.2 | -2.1% | SR RSR |
| 2023-05-14 | Missouri Valley Conference | 1500m | 4:36.04 | 18th · 2nd on team | 118.8 | -2.1% | |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:37.68 | 5th · 1st on team | 116.4 | -3.2% | SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 800m | 2:14.4 | 5th · 1st on team | 117.2 | -3.2% | ★PR SR |
| 2023-04-22 | Augustana Meet of Champions | 1500m | 4:38.2 | 1st · 1st on team | 117.9 | -2.7% | SR RSR |
| 2023-04-14 | Jim Duncan Invite | 800m | 2:18.32 | 5th · 1st on team | 113.7 | -4.0% | |
| 2023-04-08 | Meet results → | Women 1500m Run | 4:40.15 | 15th · 1st on team | — | — | ★PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:42.78 | 7th · 2nd on team | 116.8 | -2.0% | SR |
| 2023-02-27 | Missouri Valley Conference Indoor Championships | 1mile | 5:01.41 | 16th · 1st on team | 115.7 | -4.1% | |
| 2023-02-17 | Iowa Open | 800m | 2:15.79 | 3rd · 1st on team | 117.0 | -3.5% | SR |
| 2023-02-11 | SDSU Indoor Classic | 800m | 2:19.35 | 21st · 2nd on team | 114.0 | -2.9% | |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 5:03.48 | 14th · 1st on team | 116.0 | -2.9% | |
| 2023-02-04 | ISU Classic | 1mile | 4:57.75 | 3rd · 1st on team | 117.3 | -3.7% | ★PR SR RSR |
| 2023-01-21 | Larry Wieczorek Invitational | 1mile | 5:06.27 | 28th · 1st on team | 115.0 | -3.5% | SR |
| 2023-01-14 | Hawkeye Invitational | 800m | 2:16.7 | 2nd · 1st on team | 116.2 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 1500m | 4:34.91 | 15th · 1st on team | 117.0 | -4.0% | SR |
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 1500m | 4:39.47 | 20th · 2nd on team | 115.1 | -4.0% | |
| 2022-05-06 | USD Twilight Meet | 1500m | 4:41.27 | 3rd · 1st on team | 117.2 | -1.8% | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:38.21 | 25th · 1st on team | 117.3 | -4.0% | |
| 2022-04-23 | Musco Twilight XXI | 1500m | 4:35.26 | 3rd · 1st on team | 119.6 | -2.7% | SR RSR |
| 2022-04-15 | Jim Duncan Invitational | 1500m | 4:44.16 | 4th · 2nd on team | 113.2 | -4.0% | SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 800m | 2:21.38 | 15th · 2nd on team | 113.5 | -2.4% | |
| 2022-04-09 | Wichita State KT Woodman Classic | 1500m | 4:49.15 | 13th · 1st on team | 113.6 | -2.4% | |
| 2022-04-02 | USD Early Bird Track & Field Meet | 800m | 2:27.38 | 29th · 6th on team | 109.7 | -1.9% | |
| 2022-04-02 | USD Early Bird Track & Field Meet | 1500m | 4:47.62 | 12th · 2nd on team | 115.0 | -1.9% | SR |
| 2022-02-28 | Missouri Valley Conference Indoor Championships | 1mile | 5:10.29 | 20th · 1st on team | 112.8 | -4.1% | |
| 2022-02-18 | St. Valentines Open | 1mile | 5:16.78 | 8th · 1st on team | 112.4 | -3.3% | |
| 2022-02-12 | Iowa State Classic | 1mile | 5:06.49 | 24th · 1st on team | 114.5 | -3.7% | SR |
| 2022-01-28 | Wartburg Friday Night Lights | 800m | 2:26.97 | 9th · 4th on team | 109.1 | -3.8% | |
| 2022-01-22 | Larry Wieczorek Invitational | 800m | 2:18.55 | 13th · 3rd on team | 115.1 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Missouri Valley Championships | 1500m | 4:37.34 | 12th · 2nd on team | 118.4 | -2.5% | |
| 2021-05-16 | Missouri Valley Championships | 1500m | 4:31.49 | 5th · 1st on team | 120.9 | -2.5% | ★PR SR |
| 2021-05-07 | Meet results → | Women's 1500 Meters | 4:38.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-05-01 | Illinois State Invitational | 1500m | 4:36.38 | 6th · 1st on team | 119.9 | -2.1% | |
| 2021-04-16 | Meet results → | Women's 3000 Steeplechase | 11:04.94 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-10 | Tom Botts Invitational | 1500m | 4:34.87 | 12th · 1st on team | 120.2 | -2.8% | |
| 2021-04-03 | USD Early Bird | 1500m | 4:31.94 | 2nd · 1st on team | 121.0 | -1.8% | PR ★R SR RSR |
| 2021-04-03 | USD Early Bird | 800m | 2:22.22 | 12th · 3rd on team | 112.7 | -1.8% | |
| 2021-02-28 | Missouri Valley Conference Indoor Championships | 1mile | 4:58.52 | 3rd · 1st on team | 119.5 | -3.6% | R RSR |
| 2021-02-13 | Iowa State Cyclone Classic | 1mile | 4:57.82 | 8th · 1st on team | 118.3 | -3.7% | PR SR |
| 2021-02-06 | Ted Nelson Classic | 800m | 2:15.66 | 2nd · 2nd on team | 119.2 | -3.3% | PR R SR RSR |
| 2021-02-06 | Ted Nelson Dual | 800m | 2:15.66 | 2nd · 2nd on team | 119.2 | -3.3% | |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 800m | 2:17.47 | 2nd · 2nd on team | 117.0 | -3.8% | PR SR |
| 2021-01-22 | Jack Jennett Open | 1mile | 5:00.69 | 2nd · 1st on team | 118.6 | -3.6% | PR R SR RSR |
| 2021-01-09 | Meet results → | Women's Mile | 5:10.65 | 2nd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 3000m | 10:26.36 | 22nd · 3rd on team | 112.8 | -3.6% | ★PR SR |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 800m | 2:18.32 | 3rd · 2nd on team | 116.2 | -3.8% | PR R SR RSR |
| 2020-02-15 | Iowa State Indoor Classic | 1mile | 5:06.65 | 41st · 1st on team | 115.2 | -3.7% | PR SR |
| 2020-02-01 | Iowa Black and Gold Indoor Invitational | 1mile | 5:09.95 | 14th · 1st on team | 114.8 | -3.5% | |
| 2020-01-24 | Jack Jennett Open | 3000m | 10:32.89 | 2nd · 1st on team | 111.7 | -3.6% | PR SR |
| 2020-01-18 | Bison Team Cup | 1mile | 5:09.86 | 5th · 1st on team | 115.7 | -3.3% | PR R SR RSR |
| 2020-01-10 | Meet results → | Women's Mile | 5:13.28 | 4th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 3000 Steeplechase | 11:27.17 | 11th · 2nd on team | — | — | PR SR |
| 2019-05-03 | Wisconsin Alumni Classic | 3ksteeple | 11:32.34 | 2nd · 1st on team | — | -3.5% | ★PR SR |
| 2019-04-19 | Meet results → | Women's 5000 Meters | 18:12.81 | 12th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Musco Twilight | 3000m | 10:34.37 | 7th · 4th on team | 112.0 | -2.7% | |
| 2019-04-05 | Meet results → | Women's 1500 Meters | 4:46.18 | 6th · 3rd on team | — | — | PR SR |
| 2019-04-05 | Meet results → | Women's 800 Meters | 2:29.79 | 12th · 5th on team | — | — | |
| 2019-03-29 | Meet results → | Women's 800 Meters | 2:27.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Missouri Valley Conference Championships | 3000m | 10:32.98 | 24th · 3rd on team | 112.0 | -3.6% | PR SR |
| 2019-02-15 | Red and White Classic | 3000m | 10:34.22 | 12th · 1st on team | 112.1 | -3.3% | PR SR RSR |
| 2019-01-24 | Meet results → | Women's Mile | 5:19.86 | 3rd · 1st on team | — | — | |
| 2019-01-19 | Bison Cup | 3000m | 10:38.42 | 10th · 2nd on team | 111.0 | -2.9% | PR SR RSR |
| 2019-01-11 | Meet results → | Women's Mile | 5:19.28 | 27th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing