Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Cedar Creek Golf Course - | 8000m | 25:50.1 | 18th · 10th on team | 106.6 | -0.014 | ★PR ★CR SR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:17.7 | 59th · 7th on team | 108.7 | +0.009 | PR ★CR SR CSR |
| 2019-10-05 | University of AR XC course | 8000m | 26:33.7 | 188th · 9th on team | 109.1 | +0.016 | PR ★CR SR CSR |
| 2019-09-21 | Mahoney Golf Course | 8000m | 26:43.4 | 78th · 7th on team | 109.2 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2019-09-06 | Ashton Cross Country Course (Eastern Deadline) | 6000m | 20:05.6 | 41st · 8th on team | 105.2 | +0.006 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Seminole Valley Park | 5000m | 16:40.8 | 20th · 8th on team | 103.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2019-08-23 | Cedar Creek Golf Course | 5000m | 17:35.1 | 15th · 3rd on team | 100.2 | +0.016 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Buffalo Dunes Golf Course | 8000m | 28:37.5 | 93rd · 7th on team | 104.6 | +0.054 | ★CR CSR |
| 2018-10-26 | Cow Creek Park | 8000m | 26:50.1 | 13th · 7th on team | 105.6 | +0.001 | PR ★CR SR CSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 27:17.1 | 76th · 7th on team | 104.9 | +0.009 | CR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 27:39.1 | 119th · 8th on team | 104.7 | +0.047 | ★CR CSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 26:54.6 | 46th · 3rd on team | 105.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Luther College | 6437m | 22:14.8 | 46th · 9th on team | 103.8 | +0.015 | ★PR ★CR SR CSR |
| 2018-08-31 | Ashton Cross Country Course | 6000m | 20:15.8 | 46th · 8th on team | 104.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2018-08-25 | Cow Creek Park | 5000m | 17:45.5 | 9th · 2nd on team | 99.3 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJCAA Region XI Indoor Championships | 5000m | 16:08.13 | 4th · 3rd on team | 104.2 | -0.036 | |
| 2020-02-22 | NJCAA Region XI Indoor Championships | 3000m | 9:26.07 | 10th · 5th on team | 102.8 | -0.036 | ★PR SR |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 16:17.9 | 33rd · 3rd on team | 102.5 | -0.033 | |
| 2020-02-08 | Ted Nelson Classic | 3000m | 9:29.64 | 27th · 2nd on team | 102.2 | -0.036 | SR |
| 2020-01-25 | SDSU Jim Emmerich/Alumni Indoor Invitational | 1mile | 4:45.65 | 34th · 11th on team | 101.6 | -0.033 | ★PR SR |
| 2020-01-24 | SDSU D2 Indoor Invitational | 5000m | 15:58.92 | 17th · 8th on team | 104.6 | -0.033 | ★PR SR RSR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 9:25.11 | 15th · 10th on team | 103.0 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 34:44.89 | 2nd · 1st on team | 98.1 | — | ★PR SR |
| 2019-04-13 | Musco Twilight | 3000m | 9:32.04 | 3rd · 1st on team | 101.8 | -0.031 | |
| 2019-03-30 | Washington University St Louis Invitational | 10-km | 34:13.13 | 76th · 1st on team | 102.1 | -0.028 | |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 10-km | 34:13.13 | 76th · 1st on team | 99.2 | -0.028 | PR SR |
| 2019-03-22 | Meet results → | Men's 3000 Meters | 9:43.23 | 14th · 2nd on team | 99.4 | — | |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 9:20.99 | 7th · 4th on team | 104.2 | — | ★PR SR |
| 2019-02-15 | Meet results → | Men's 5000 Meters | 16:20.83 | 6th · 4th on team | 103.7 | — | |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 15:58.8 | 30th · 3rd on team | 105.0 | — | ★PR SR RSR |
| 2019-02-02 | Ted Nelson Classic | 3000m | 9:28.61 | 32nd · 1st on team | 102.6 | -0.036 | PR SR |
| 2019-01-26 | Black and Gold Premier | 800m | 2:17.83 | 29th · 19th on team | 94.0 | -0.038 | ★PR SR |
| 2019-01-19 | Jim Emmerich Alumni Invitational | 1mile | 4:54.94 | 26th · 11th on team | 98.4 | -0.033 | PR SR |
| 2019-01-18 | SDSU D2 Invitational | 5000m | 16:15.96 | 26th · 7th on team | 103.3 | -0.033 | PR SR RSR |
| 2019-01-11 | Meet results → | Men 3000m Run UnSeeded | 9:33.44 | 15th · 8th on team | 101.7 | — | ★PR SR RSR |