Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:43.3 | 116th · 1st on team | 128.4 | +0.042 | ★CR CSR |
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 20:22.1 | 8th · 1st on team | 127.0 | +0.013 | ★CR CSR |
| 2022-10-28 | University of Michigan | 6000m | 20:23.9 | 7th · 1st on team | 129.0 | +0.028 | ★CR CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 20:11.5 | 4th · 1st on team | 127.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 20:30.6 | 2nd · 1st on team | 126.1 | +0.013 | CR SR CSR RSR |
| 2022-09-09 | University of Michigan | 6000m | 21:23.7 | 8th · 1st on team | 124.1 | +0.028 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 6000m | 20:24 | 82nd · 1st on team | 129.2 | +0.020 | ★CR CSR |
| 2021-11-12 | Ashton Cross Country Course | 6000m | 20:49.6 | 3rd · 1st on team | 125.2 | +0.006 | ★CR CSR |
| 2021-10-29 | PSU Blue Course | 6000m | 20:45.1 | 5th · 1st on team | 126.8 | +0.014 | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 6000m | 21:16.6 | 10th · 3rd on team | 123.6 | +0.014 | CR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:33.3 | 13th · 1st on team | 131.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | — | — | — | +0.020 | CR SR CSR |
| 2021-09-17 | Weibring Golf Club | 6000m | 20:20.7 | 1st · 1st on team | 129.8 | +0.004 | PR ★CR SR CSR RSR |
| 2021-09-03 | Ashton Cross Country Course | 4000m | 13:43 | 1st · 1st on team | 123.7 | -0.001 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-30 | Blue River Cross Country Course | 6000m | 21:05.5 | 18th · 1st on team | 122.5 | +0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Oklahoma St. XC Course | 6000m | 21:39.6 | 36th · 1st on team | 121.3 | +0.032 | ★CR CSR |
| 2019-11-03 | Ohio State University Course | 6000m | 22:15.2 | 86th · 3rd on team | 116.0 | +0.010 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 6000m | 21:24.3 | 14th · 1st on team | 122.8 | +0.025 | PR ★CR SR CSR |
| 2019-09-28 | Ohio State Golf Club | 6000m | 21:54.1 | 31st · 1st on team | 120.3 | +0.033 | ★CR SR CSR |
| 2019-08-30 | Univ. of Ill. Arboretum | 5000m | 17:34.5 | 7th · 2nd on team | 123.4 | +0.021 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Bradley University | 6000m | 21:43.7 | 65th · 4th on team | 118.9 | +0.012 | PR ★CR SR CSR |
| 2018-10-27 | Mahoney Golf Course | 6000m | 21:56.1 | 63rd · 5th on team | 119.7 | +0.029 | ★CR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:51.8 | 116th · 4th on team | 119.6 | +0.025 | PR ★CR SR CSR RSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 17:49.7 | 51st · 3rd on team | 119.2 | +0.008 | CR SR CSR RSR |
| 2018-09-14 | Zimmer Championship Cross Country Course | 6000m | 23:15.9 | 13th · 7th on team | 112.9 | +0.025 | PR CR SR CSR |
| 2018-08-31 | Eastern Illinois University | 5000m | 18:19.5 | 3rd · 3rd on team | 115.3 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:43.6 | 46th · 1st on team | 136.1 | +0.028 | ★CR CSR |
| 2017-11-18 | Indian Riffle Park | 5000m | 19:02 | 4th · 1st on team | 134.5 | +0.018 | ★CR CSR |
| 2017-11-11 | Shepherd High School | 5000m | 17:48.3 | 1st · 1st on team | 137.8 | -0.006 | PR ★CR SR CSR |
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 17:51.9 | 6th · 1st on team | 137.7 | -0.006 | PR ★CR SR CSR |
| 2017-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:20 | 3rd · 2nd on team | 133.1 | -0.017 | CSR |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 17:53 | 2nd · 1st on team | 138.1 | -0.004 | PR ★CR SR CSR |
| 2017-09-23 | Ella Sharp Park OFFICIAL | 5000m | 18:13.4 | 1st · 1st on team | 139.4 | -0.001 | ★CR SR CSR RSR |
| 2017-09-06 | Bloomer Park | 5000m | 18:55.8 | 1st · 1st on team | 131.4 | +0.012 | SR CSR RSR |
| 2017-08-31 | Huron Meadows Metropark OFFICIAL | 5000m | 19:23.8 | 3rd · 1st on team | 126.5 | -0.004 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 18:24.5 | 13th · 2nd on team | 134.5 | -0.006 | CSR |
| 2016-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:12.4 | 2nd · 2nd on team | 132.8 | -0.017 | ★CR CSR |
| 2016-10-20 | Bloomer Park | 5000m | 18:30.6 | 1st · 1st on team | 134.8 | +0.012 | ★CR CSR |
| 2016-10-08 | Kensington Metropark OFFICIAL | 5000m | 18:46.3 | 5th · 2nd on team | 136.9 | +0.038 | ★CR R CSR RSR |
| 2016-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 17:59.4 | 4th · 2nd on team | 136.8 | -0.004 | PR CR R SR CSR RSR |
| 2016-09-27 | Stony Creek Metropark | 5000m | 18:35.8 | 2nd · 2nd on team | 134.8 | +0.003 | ★CR CSR |
| 2016-09-24 | Ella Sharp Park OFFICIAL | 5000m | 18:17 | 5th · 2nd on team | 135.3 | -0.001 | PR CR R SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 18:56 | 16th · 2nd on team | 134.3 | +0.019 | ★CR CSR |
| 2016-09-12 | Lake Orion High School | 5000m | 19:00.8 | 2nd · 2nd on team | 134.6 | +0.027 | ★CR CSR RSR |
| 2016-09-01 | Huron Meadows Metropark OFFICIAL | 5000m | 18:45.9 | 4th · 2nd on team | 130.6 | -0.004 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Laverne Gibson Course | 5000m | 19:12.8 | 65th · 4th on team | 132.2 | +0.029 | ★CR CSR |
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 18:21.6 | 16th · 2nd on team | 133.8 | -0.006 | PR CR R SR CSR RSR |
| 2015-10-31 | Hess Hathaway Park - OFFICIAL | 5000m | 19:16.8 | 15th · 5th on team | 130.4 | +0.022 | ★CR CSR |
| 2015-10-22 | Bloomer Park | 5000m | 19:38.8 | 9th · 5th on team | 126.9 | +0.012 | |
| 2015-10-10 | Kensington Metropark OFFICIAL | 5000m | 19:10 | 12th · 3rd on team | 133.2 | +0.038 | CR R CSR RSR |
| 2015-10-03 | Huron Meadows Metropark OFFICIAL | 5000m | 18:30.3 | 9th · 2nd on team | 132.2 | -0.004 | PR CR R SR CSR RSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 19:13 | 30th · 3rd on team | 129.5 | +0.019 | CR SR CSR RSR |
| 2015-09-09 | Bloomer Park | 5000m | 19:34.4 | 5th · 4th on team | 128.1 | +0.012 | CR SR CSR RSR |
| 2015-09-03 | Huron Meadows Metropark OFFICIAL | 5000m | 19:47.6 | 9th · 4th on team | 125.3 | -0.004 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 19:16.3 | 68th · 7th on team | 128.6 | -0.006 | CR CSR |
| 2014-09-27 | Kensington Metropark OFFICIAL | 5000m | 20:10 | 20th · 7th on team | 128.1 | +0.038 | CR CSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 19:01.2 | 7th · 3rd on team | 129.8 | -0.001 | PR CR R SR CSR RSR |
| 2014-09-09 | Bloomer Park | 5000m | 19:41.7 | 7th · 5th on team | 127.4 | +0.012 | CR R CSR RSR |
| 2014-09-04 | Huron Meadows Metropark OFFICIAL | 5000m | 19:39.8 | 6th · 6th on team | 125.8 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Chi Town Miles | 1mile | 4:48.88 | 1st · 1st on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-27 | Chi-Town Miles | 1mile | 4:54.54 | 1st · 1st on team | — | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Drake Relays | 5000m | 16:17.01 | 12th · 1st on team | 123.2 | -0.043 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 15:50.78 | 15th · 1st on team | 125.9 | -0.048 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 33:52.32 | 18th · 1st on team | 125.3 | -0.038 | ★PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:02.9 | 17th · 1st on team | 128.1 | -0.053 | ★PR SR RSR |
| 2023-01-28 | UW Invitational | 3000m | 9:17.64 | 8th · 1st on team | 122.9 | -0.046 | PR SR |
| 2023-01-20 | Blue Demon Alumni Invitational | 1mile | 4:40.76 | 1st · 1st on team | 124.4 | -0.040 | ★PR SR |
| 2023-01-14 | GVSU Bob Eubanks Open | 3000m | 9:26.89 | 1st · 1st on team | 121.9 | -0.040 | PR SR |
| 2022-12-03 | Meet results → | Women's 5000 Meters | 15:58.85 | 33rd · 1st on team | 127.3 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | 62nd Mt. SAC Relays | 5000m | 16:22.66 | 11th · 1st on team | 122.4 | -0.044 | PR SR RSR |
| 2022-02-18 | St. Valentines Open | 3000m | 9:39.2 | 1st · 1st on team | 121.3 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Wisconsin B1G Invitational | 3000m | 9:33.33 | 1st · 1st on team | 122.8 | -0.033 | PR SR |
| 2021-04-23 | Fighting Illini Big Ten Relays | 5000m | 16:35.88 | 5th · 1st on team | 123.1 | -0.027 | |
| 2021-03-27 | Big 10 Invitational #1 | 1500m | 4:32.38 | 1st · 1st on team | 119.7 | -0.036 | ★PR SR |
| 2021-03-27 | Big 10 Invitational #1 | 5000m | 17:20.83 | 3rd · 3rd on team | 117.8 | -0.036 | |
| 2021-02-13 | Hawkeye B1G Invitational | 5000m | 16:34.41 | 1st · 1st on team | 123.5 | -0.038 | PR SR |
| 2021-02-06 | Meet results → | Women's 3000 Meters | 9:39.7 | 1st · 1st on team | 123.9 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 4:34.9 | 13th · 1st on team | 117.8 | -0.048 | PR SR RSR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:40.02 | 3rd · 3rd on team | 116.8 | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:18.64 | 2nd · 2nd on team | 114.4 | — | ★PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 1500m | 4:37.57 | 28th · 1st on team | 117.0 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Waterford Mott Ashley/Brennan Relays | 3200m | 10:40.9 | 1st · 1st on team | 140.5 | -0.029 | ★PR ★R SR RSR |
| 2018-03-24 | Huron Relays (Large Schools) | 1600m | 5:00.65 | 1st · 1st on team | 138.2 | -0.039 | ★PR SR |
| 2018-01-06 | MITS - Gazelle Sports Winter Classic | 1mile | 4:56.4 | 2nd · 2nd on team | 139.2 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | OAA Blue Division Championship | 800m | 2:22.46 | 2nd · 1st on team | 128.6 | -0.033 | |
| 2017-05-11 | OAA Blue Division Championship | 1600m | 5:02.35 | 2nd · 1st on team | 136.2 | -0.033 | |
| 2017-05-05 | Golden Triangle Invitational | 1600m | 5:01.26 | 5th · 1st on team | 138.3 | -0.033 | PR SR |
| 2017-05-05 | Golden Triangle Invitational | 3200m | 10:46.42 | 4th · 1st on team | 139.8 | -0.033 | R RSR |
| 2017-04-29 | Ashley/Brennan Relays | 3200m | 10:45.5 | 2nd · 1st on team | 138.7 | -0.029 | PR R SR RSR |
| 2017-04-26 | Seaholm/Groves/W Bloomfield | 800m | 2:18.7 | 1st · 1st on team | 134.8 | -0.017 | ★PR SR |
| 2017-04-19 | Seaholm vs Harrison | 400m | 1:04.14 | 2nd · 2nd on team | — | -0.017 | ★PR SR |
| 2017-04-19 | Seaholm vs Harrison | 800m | 2:51 | 8th · 8th on team | 108.8 | -0.017 | SR |
| 2017-04-12 | Seaholm vs Farmington | 1600m | 5:06.5 | 1st · 1st on team | 136.3 | -0.019 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MHSAA LP Regional 06-1 @ North Farmington | 800m | 2:26.35 | 7th · 2nd on team | 126.7 | -0.021 | |
| 2016-05-21 | MHSAA LP Regional 06-1 @ North Farmington | 1600m | 5:15.7 | 2nd · 1st on team | 132.1 | -0.021 | |
| 2016-05-12 | OAA Blue Championship | 1600m | 5:10.45 | 3rd · 1st on team | 134.9 | -0.017 | PR R SR RSR |
| 2016-05-12 | OAA Blue Championship | 800m | 2:21.68 | 2nd · 1st on team | 131.4 | -0.017 | PR SR |
| 2016-05-07 | Observerland Invitational | 1600m | 5:13.51 | 3rd · 1st on team | 131.2 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Oakland County Championship | 800m | 2:25.82 | 12th · 3rd on team | 126.5 | -0.029 | |
| 2015-05-16 | MHSAA LP Regional 05-1 @ FH North Farmington | 800m | 2:23.53 | 5th · 2nd on team | 128.8 | -0.021 | |
| 2015-05-07 | OAA White Championships | 800m | 2:24.51 | 3rd · 3rd on team | 128.2 | -0.024 | |
| 2015-05-01 | Harold Arft Invite | 800m | 2:22.83 | 2nd · 1st on team | 129.2 | -0.025 | PR SR RSR |
| 2015-04-29 | Farmington, Groves, Seaholm, Royal Oak | 1600m | 5:20.5 | 3rd · 2nd on team | 128.7 | -0.033 | PR SR RSR |