Racecast

Justin Dean

Hermiston (OR) · 12 · 5A-5 COLUMBIA RIVEROR D5A5A · Compare head to head

Athlete rating 120.5 2006 TF season
Best race 131.5 XC
Races 28
Seasons 5 2002 — 2006

RankedNation #2799·OR #158·OR D5A #2799·5A-5 COLUMBIA RIVER #5·Team #7 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 10 races in 2005

Cross Country

2005 XC 129.1

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 17:14 47th · 3rd on team 124.8 +0.012 CSR
2005-10-15 Fernhill Park 5000m 16:09.9 14th · 3rd on team 131.5 -0.002 ★PR ★CR ★R SR CSR RSR
2005-10-08 Carmichael MS 4828m 16:22 21st · 4th on team 127.3 +0.026 ★PR ★CR SR CSR
2005-10-01 Blue Lake Park 5000m 16:13 29th · 2nd on team 130.4 +0.001 PR ★CR SR CSR
2005-09-17 Western Oregon University 5000m 16:13.5 14th · 2nd on team 131.2 +0.013 PR ★CR R SR CSR RSR

2004 XC 127.5

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 16:52 49th · 3rd on team 126.7 +0.012 PR ★CR SR CSR
2004-10-02 Franklin Park-Yakima 4828m 16:34.3 3rd · 1st on team 128.4 +0.043 PR ★CR R SR CSR RSR

2003 XC 117.6

Hermiston (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-04 Franklin Park-Yakima 4828m 18:07 10th · 2nd on team 117.6 +0.043 SR CSR RSR

2002 XC 118.8

Hermiston (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-05 Franklin Park-Yakima 4828m 17:57 22nd · 2nd on team 118.8 +0.043 PR CR R SR CSR RSR

Track & Field

2006 TF 119.0

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 IMC District Championships 3000m 9:34.59 5th · 2nd on team 121.2 -0.015 RSR
2006-05-11 Hermiston Twilight 3000m 9:34 2nd · 1st on team 119.3 -0.028
2006-05-11 Hermiston Twilight 1500m 4:28.4 4th · 3rd on team 116.7 -0.028
2006-05-05 Dean Nice Invite 1500m 4:24.8 7th · 1st on team 117.4 -0.037
2006-04-28 Race results → 1500m 4:25.7 6th · 1st on team — —
2006-04-22 Race results → 3000m 9:23.12 4th · 2nd on team — — SR
2006-04-22 Race results → 1500m 4:21.81 4th · 2nd on team — — SR
2006-04-15 XO Invite 3ksteeple 10:35.02 5th · 2nd on team — -0.039 ★PR SR
2006-04-08 Davis Invitational 3200m 10:14 2nd · 1st on team 120.3 -0.025 ★PR SR RSR
2006-03-23 Race results → 1500m 4:24.86 2nd · 1st on team — — SR
2006-03-23 Race results → 3000m 9:47.11 3rd · 2nd on team — — SR
2006-03-17 Race results → 800m 2:08.78 1st · 1st on team — — SR
2006-03-17 Race results → 1500m 4:26.04 1st · 1st on team — — SR

2005 TF 120.9

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-05 Race results → 3000m 9:18.5 3rd · 2nd on team — —
2005-05-05 Race results → 1500m 4:12.6 3rd · 2nd on team — — ★PR SR
2005-04-30 Kiwanis Invitational 1500m 4:14.15 2nd · 2nd on team 122.2 -0.028 PR SR RSR
2005-04-01 Bucks Classic 800m 2:05.05 2nd · 2nd on team 119.6 -0.028 ★PR SR RSR
2005-03-18 Race results → 800m 2:07.52 1st · 1st on team — — PR SR
2005-03-18 Race results → 3000m 9:15.81 2nd · 2nd on team — — ★PR SR