Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:27.5 | 93rd · 4th on team | 108.5 | +0.010 | ★PR ★CR SR CSR RSR |
| 2021-09-04 | Salisbury Park | 5000m | 22:49.2 | 44th · 4th on team | 95.2 | +0.042 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:46.5 | 91st · 4th on team | 101.7 | +0.010 | CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 19:47.2 | 18th · 3rd on team | 105.8 | +0.000 | PR ★CR SR CSR |
| 2021-01-06 | Wheatmore High School | 5000m | 21:17 | 6th · 3rd on team | 110.5 | +0.131 | ★CR ★R SR CSR RSR |
| 2020-12-09 | Trinity HS | 5000m | 24:15 | 16th · 7th on team | 96.1 | +0.110 | ★CR CSR RSR |
| 2020-12-03 | Providence Grove High School | 5000m | 22:20 | 19th · 8th on team | 95.8 | +0.020 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | WakeMed Soccer Park | 5000m | 21:01.8 | 48th · 2nd on team | 98.2 | +0.000 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 22:00.5 | 72nd · 5th on team | 94.0 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-17 | Randleman High School | 5000m | 26:32 | 49th · 7th on team | 82.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-10-03 | Wheatmore High School | 5000m | 30:33 | 42nd · 7th on team | 77.8 | +0.131 | CR CSR |
| 2018-08-30 | Providence Grove High School | 5000m | 27:12.8 | 25th · 6th on team | 78.2 | +0.020 | PR CR R SR CSR RSR |