Racecast

Justin Carlson

Sheyenne (ND) · 12 · EDCND DA · Compare head to head

Athlete rating 114.2 2020 XC season
Best race 118.4 TF
Races 30
Seasons 3 2018 — 2020

RankedNation #31778·ND #143·ND DA #104·EDC #51·Team #20 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 16 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2020 XC 113.0

Sheyenne (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Lincoln Park 5000m 18:02.7 39th · 7th on team 115.7 +0.007 ★CR SR CSR RSR
2020-10-03 Lincoln Park 5000m 18:13.3 1st · 1st on team 114.2 +0.007 CR SR CSR RSR
2020-10-03 Lincoln Park 5000m 18:13.3 1st · 1st on team 114.2 +0.007
2020-09-12 Shanley High School 5000m 18:47 27th · 7th on team 113.6 +0.018 ★CR CSR RSR
2020-09-10 Lindenwood Park 5000m 18:47 27th · 7th on team 113.3 +0.023 ★CR SR CSR RSR
2020-08-29 Lincoln Park 5000m 19:13 52nd · 8th on team 110.2 +0.007 SR CSR
2020-08-29 Lincoln Park 5000m 19:13 19th · 8th on team 110.2 +0.007
2020-08-22 Mickelson Field 4000m 15:40.1 1st · 1st on team 112.9 +0.081 ★CR SR CSR RSR

2019 XC 112.1

Unknown (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 17:58.7 439th · 60th on team 117.1 +0.016 ★PR ★CR SR CSR RSR
2019-10-15 Johnson Park 5000m 19:51 66th · 8th on team 107.7 +0.031 ★CR CSR
2019-09-14 McDowell Dam 5000m 18:56.8 70th · 6th on team 112.0 +0.017 ★CR CSR
2019-09-06 BlueStem 5000m 18:29.6 63rd · 8th on team 113.1 +0.007 PR ★CR SR CSR RSR
2019-08-29 Lincoln Park 5000m 18:31.1 29th · 5th on team 112.5 +0.007 PR CR SR CSR RSR
2019-08-24 Parkhurst Recreation Area 5000m 19:03.6 26th · 6th on team 110.0 +0.012 PR ★CR SR CSR RSR

2018 XC 106.3

Sheyenne (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Iwen Park 4000m 16:03.2 75th · 11th on team 102.8 +0.023 ★CR CSR
2018-10-13 Lincoln Park 5000m 19:40.9 93rd · 11th on team 108.2 +0.007 PR CR R SR CSR RSR
2018-09-08 Johnson Park 4000m 15:34.8 11th · 1st on team 107.8 +0.032 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 112.3

Sheyenne (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 NDHSAA East Region Meet 1600m 4:58.93 16th · 3rd on team 115.7 -0.025 ★PR SR
2019-05-13 TK Last Chance Track & Field Meet 800m 2:09.96 14th · 2nd on team 118.4 -0.025 ★PR ★R SR RSR
2019-05-09 Mustang Invitational Track & Field Meet 800m 2:18.25 8th · 2nd on team 111.5 -0.027
2019-05-06 Fargo Rotary Track & Field Meet 1600m 5:02.82 13th · 2nd on team 114.0 -0.025 PR SR
2019-05-06 Fargo Rotary Track & Field Meet 800m 2:15.86 16th · 2nd on team 113.3 -0.025
2019-05-03 Packer Relays 800m 2:14.31 19th · 2nd on team 113.9 -0.027
2019-05-03 Packer Relays 1600m 5:03.76 17th · 4th on team 113.1 -0.027 PR SR
2019-04-16 Grand Forks Sertoma (@ Davies) 800m 2:13.28 15th · 1st on team 115.7 -0.019 PR R SR RSR
2019-04-06 Thundering Herd HS Indoor Classic 1600m 5:19.74 39th · 4th on team 108.2 -0.024
2019-04-05 Bison HS Indoor Classic 1600m 5:19.74 39th · 4th on team 108.2 -0.024 PR SR
2019-03-29 EDC Indoor 800m 2:19.54 18th · 2nd on team 109.4 -0.032 PR R SR RSR
2019-03-22 North Dakota State Class A Indoor 800m 2:20.84 27th · 3rd on team 109.3 -0.024 PR R SR RSR
2019-03-22 NDSU Indoor 800m 2:20.84 27th · 3rd on team 109.4 -0.036 R RSR