Racecast

Michael Roum

Omaha Central (NE) · 11 · METRONE DA · Compare head to head

Athlete rating 119.1 2021 TF season
Best race 122.9 TF
Races 23
Seasons 3 2018 — 2021

RankedNation #14364·NE #222·NE DA #120·METRO #44·Team #3 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 4 races in 2020

Cross Country

2019 XC 118.5

Omaha Central (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Kearney Country Club 5000m 17:40.5 75th · 2nd on team 118.6 -0.012 ★CR CSR
2019-09-30 Kearney Country Club 5000m 18:22.8 49th · 3rd on team 116.3 -0.012 CR CSR
2019-09-14 Walnut Grove 5000m 17:57 14th · 3rd on team 117.4 -0.018 ★CR CSR
2019-09-06 Yankton Trail Park 5000m 16:56.9 43rd · 3rd on team 121.9 -0.033 ★PR ★CR SR CSR RSR

2018 XC 112.1

Omaha Central (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Pioneers Park 5000m 18:41.4 36th · 6th on team 112.8 -0.003 ★CR CSR
2018-10-04 Walnut Creek @ PLSHS 5000m 17:57.4 53rd · 7th on team 118.5 -0.004 ★CR R CSR RSR
2018-09-27 Covington Golf Course 5000m 17:30.5 14th · 1st on team 115.0 -0.054 PR ★CR SR CSR
2018-09-22 Bryan HS 5000m 18:55.1 6th · 1st on team 111.3 -0.011 ★CR CSR
2018-09-14 Skyview Lake 5000m 19:34 42nd · 1st on team 109.2 -0.005 ★CR CSR
2018-09-08 Walnut Grove 5000m 18:10 7th · 1st on team 115.2 -0.018 PR CR R SR CSR RSR
2018-09-04 Bellevue West HS 4000m 16:50 5th · 1st on team 108.0 +0.087 ★PR ★CR R SR CSR RSR
2018-08-30 Concordia University 5000m 19:48.1 63rd · 2nd on team 107.2 +0.004 PR ★CR R SR CSR RSR

Track & Field

2021 TF 116.7

Omaha Central (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-04 2021 Omaha Metro Track & Field Championships 400m 54.59 14th · 2nd on team — -0.038 ★PR SR
2021-05-04 2021 Omaha Metro Track & Field Championships 800m 2:07.16 16th · 2nd on team 120.3 -0.038 SR RSR
2021-04-09 Benson Invite 800m 2:09.21 3rd · 1st on team 118.4 -0.036 SR RSR
2021-04-01 Westside Invitational 800m 2:09.88 6th · 2nd on team 118.3 -0.028 SR RSR
2021-04-01 Westside Invitational 1600m 5:12.56 21st · 4th on team 109.7 -0.028 ★PR SR
2021-03-20 Bulldog Track and Field Challenge - River Division 400m 56.29 11th · 2nd on team — -0.037 PR SR

2019 TF 113.8

Omaha Central (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 District A-2 Championships 800m 2:05.73 5th · 2nd on team 122.9 -0.028 ★R RSR
2019-05-01 2019 Omaha Metro Conference Championships 800m 2:05.53 10th · 2nd on team 120.8 -0.038 ★PR R SR RSR
2019-04-16 Omaha North JV Track Meet 2019 800m 2:29.42 9th · 4th on team 102.6 -0.028
2019-04-09 Bellevue East JV Invite 800m 2:26.5 11th · 5th on team 103.8 -0.036
2019-03-22 Doane Class A Afternoon Session 800m 2:09.94 1st · 1st on team 118.8 -0.034 PR R SR RSR