Racecast

Peter Binstock

Sioux Falls Lincoln (SD) · 12 · METROSD DAA · Compare head to head

Athlete rating 104.5 2021 XC season
Best race 109.0 XC
Races 31
Seasons 4 2018 — 2021

RankedNation #85587·SD #450·SD DAA #197·METRO #94·Team #37 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 10 races in 2020

Cross Country

2021 XC 101.6

Sioux Falls Lincoln (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 McHardy Park 5000m 22:08 69th · 20th on team 95.9 -0.014 CSR
2021-09-30 Cattail Crossing Golf Course 4000m 16:33 61st · 10th on team 99.1 -0.017 ★CR CSR
2021-09-23 Edgebrook Municipal Golf Course 4000m 15:31.4 19th · 7th on team 105.9 -0.030 ★CR SR CSR
2021-09-14 Yankton Trail Park 4000m 15:54.3 23rd · 8th on team 101.8 -0.033 ★CR CSR
2021-09-10 Walnut Grove Park 5000m 21:24.6 127th · 15th on team 99.1 -0.018 ★CR SR CSR
2021-09-03 Yankton Trail Park 4000m 16:05.3 94th · 12th on team 101.1 -0.033 CR CSR
2021-08-27 Kuehn Park 4000m 15:49 41st · 18th on team 108.4 +0.002 ★CR SR CSR RSR

2020 XC 106.2

Sioux Falls Lincoln (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 McHardy Park 5000m 20:00.7 28th · 16th on team 105.3 -0.014 ★CR CSR
2020-10-08 West Sioux High School 5000m 21:16 19th · 15th on team 103.6 +0.022 ★CR CSR
2020-10-01 Yankton Trail Park 5000m 19:29.1 34th · 15th on team 106.9 -0.033
2020-09-24 Brookings 4000m 15:29.6 13th · 2nd on team 109.0 +0.000 ★PR ★CR ★R SR CSR RSR
2020-09-12 Yankton Trail Park 5000m 19:18.5 27th · 14th on team 106.7 -0.033 ★PR ★CR SR CSR
2020-09-04 Kuehn Park 3218m 12:16 18th · 12th on team 107.2 -0.003 ★PR ★CR R SR CSR RSR
2020-08-28 Beresford 4000m 15:52.8 74th · 20th on team 105.4 -0.007 ★CR R SR CSR RSR
2020-08-28 Beresford 4000m 15:52.8 56th · 20th on team 105.4 -0.007

2019 XC 100.9

Sioux Falls Lincoln (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 20:58.3 1141st · 14th on team 98.1 -0.033 PR CR SR CSR
2019-09-26 Brookings High School 4000m 15:47.1 29th · 6th on team 102.2 -0.033 PR ★CR SR CSR
2019-09-03 Kuehn Park 3200m 12:45 19th · 7th on team 102.4 -0.003 ★PR ★CR R SR CSR RSR

2018 XC 92.0

Sioux Falls Lincoln (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 22:27.4 272nd · 10th on team 92.4 -0.033
2018-09-07 Walnut Grove 5000m 22:05.9 202nd · 19th on team 93.8 -0.018 ★CR R CSR RSR
2018-08-31 Yankton Trail Park 5000m 22:00.3 196th · 8th on team 93.7 -0.033 PR CR R SR CSR RSR
2018-08-24 Bridges Golf Course 4000m 18:29.2 62nd · 16th on team 88.3 -0.023 PR ★CR R SR CSR RSR

Track & Field

2021 TF 101.6

Sioux Falls Lincoln (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 Sioux Falls JV Invite 3200m 12:42.16 6th · 3rd on team 97.1 -0.034
2021-05-13 Sioux Falls JV Invite 1600m 5:32.51 23rd · 14th on team 102.9 -0.034
2021-05-04 Quad-Harrisburg, Huron, SF Lincoln 3200m 12:07.5 13th · 12th on team 103.0 -0.023 ★PR SR RSR
2021-04-20 BV/SCBH/O'Gorman/SFW/Yankton 1600m 5:34.3 35th · 14th on team 102.5 -0.026
2021-04-20 BV/SCBH/O'Gorman/SFW/Yankton 3200m 12:14.5 14th · 6th on team 101.0 -0.026 PR SR
2021-04-16 Sioux Falls JV Metro Meet 1600m 5:30.03 32nd · 18th on team 102.7 -0.034 ★PR SR RSR
2021-04-16 Sioux Falls JV Metro Meet 800m 2:29.12 18th · 6th on team 102.1 -0.034 ★PR SR

2019 TF 99.0

Sioux Falls Lincoln (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-02 Harrisburg Invite 800m 2:34.62 18th · 5th on team 99.9 -0.018 PR R SR RSR
2019-04-02 Harrisburg Invite 1600m 5:53.92 20th · 4th on team 98.0 -0.018 PR SR