Racecast

Paul Hansel

Texas A&M-CC (TX) · SR-4 · TX D4A · Compare head to head

Athlete rating 130.2 2011 TF season
Best race 133.2 XC
Races 78
Seasons 8 2008 — 2015

RankedNation #344·TX #29·TX D4A #71·Team #2 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 9 races in 2010

Cross Country

2014 XC 131.1

UNA-Texas A&M-CC (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Incarnate Word Invitational 8000m 25:23.8 13th · 1st on team 133.2 — ★PR ★CR ★R SR CSR RSR
2014-09-26 Islander Splash - College Division 8000m 26:11.2 3rd · 1st on team 129.1 — ★CR SR CSR RSR

2013 XC 125.4

Texas A&M-CC (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pre-National Invitational 8000m 27:38.7 354th · 7th on team 120.1 — ★CR CSR
2013-09-27 Islander Splash - Division I 8000m 26:53.6 5th · 3rd on team 125.9 — ★CR SR CSR
2013-09-13 Rice Invitational 5500m 17:49 40th · 4th on team 130.4 — ★PR ★CR SR CSR RSR

2012 XC 127.0

Texas A&M-CC (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 10000m 33:55.1 93rd · 6th on team 122.4 — ★CR CSR
2012-10-26 Southland Conference Championships 8000m 25:47.9 33rd · 7th on team 131.1 — PR ★CR SR CSR RSR
2012-10-13 Chile Pepper Cross Country Festival 10000m 32:38 78th · 5th on team 128.2 — ★PR ★CR SR CSR RSR
2012-09-28 TAMUCC Islander Splash 8000m 26:45.8 6th · 3rd on team 126.3 — PR ★CR SR CSR RSR

2010 XC 130.1

Cuero (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Old Settlers Park 5000m 15:36.2 2nd · 1st on team 131.2 -0.032 ★PR ★CR R SR CSR RSR
2010-09-18 Brooks City Base Golf Course 5000m 15:39.6 3rd · 1st on team 128.9 -0.049 PR ★CR SR CSR RSR

2009 XC 127.7

Cuero (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Old Settlers Park 5000m 16:12.5 8th · 1st on team 129.2 -0.032 CR CSR
2009-11-07 Brooks City Base Golf Course 5000m 16:27 2nd · 1st on team 124.2 -0.049
2009-09-19 Brooks City Base Golf Course 5000m 15:55 12th · 1st on team 129.5 -0.049 PR CR R SR CSR RSR

Track & Field

2015 TF —

Texas A&M-CC (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-16 Meet results → Men's Mile Preliminaries 4:22.72 23rd · 1st on team — — SR
2015-02-16 Meet results → Men's 3000 Meters 8:54 27th · 2nd on team — — SR
2015-01-30 Meet results → Men's Mile 4:42.15 16th · 3rd on team — — SR
2015-01-16 Meet results → Men's 3000 Meters 9:04.09 14th · 3rd on team — — SR
2015-01-09 Meet results → Men's 800 Meters 1:55.26 3rd · 1st on team — — SR

2014 TF —

Texas A&M-CC (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 1500 Meters Finals 3:57.93 9th · 1st on team — — SR
2014-05-09 Meet results → Men's 1500 Meters Preliminaries 4:01.52 20th · 4th on team — — SR
2014-04-26 Meet results → Men's 5000 Meters 15:38.09 10th · 5th on team — — SR
2014-04-17 Meet results → Men 1500m Run Open U/O 3:52.67 57th · 1st on team — — ★PR SR
2014-04-05 Meet results → Men's 1500 Meters 4:05 1st · 1st on team — — SR
2014-03-27 Meet results → Men 800m Run University 1:53.21 6th · 2nd on team — — ★PR SR
2014-03-26 Meet results → Men 1500m Run Section B Univ 3:56.41 8th · 1st on team — — ★PR SR
2014-03-21 Meet results → Men's 800 Meters 1:54.14 12th · 2nd on team — — SR
2014-03-15 Meet results → Men's 800 Meters 1:56.21 2nd · 1st on team — — SR
2014-02-26 Meet results → Men's Mile Preliminaries 4:16.1 7th · 2nd on team — — ★PR SR
2014-02-26 Meet results → Men's 3000 Meters 8:58.67 31st · 7th on team — —
2014-02-26 Meet results → Men's Mile Finals 4:28.27 26th · 4th on team — — SR
2014-01-31 Meet results → Men's 3000 Meters 8:35.09 2nd · 1st on team — — ★PR SR
2014-01-17 Meet results → Men's Mile 4:17.22 2nd · 1st on team — — ★PR SR
2014-01-11 Meet results → Men's Mile 4:26.36 5th · 2nd on team — — SR

2013 TF —

Texas A&M-CC (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 800 Meters Preliminaries 2:01.21 27th · 9th on team — — ★PR SR
2013-05-10 Meet results → Men's 1500 Meters Finals 3:59.32 12th · 5th on team — — SR
2013-05-10 Meet results → Men's 1500 Meters Preliminaries 3:58.66 11th · 4th on team — — ★PR SR
2013-04-20 Meet results → Men's 1500 Meters 3:56.55 5th · 3rd on team — — SR
2013-04-13 Meet results → Men's 800 Meters 1:53.62 6th · 4th on team — — ★PR SR
2013-03-27 Meet results → Men 1500m Run Section B Univ 3:59.34 8th · 1st on team — — PR SR
2013-03-21 Meet results → Men's 5000 Meters 15:18.47 15th · 4th on team — — SR
2013-03-16 Meet results → Men's 3000 Steeplechase 9:52.63 2nd · 2nd on team — — ★PR SR
2013-03-01 Meet results → Men's 800 Meters 1:57.41 6th · 3rd on team — —
2013-02-22 Meet results → Men's Mile Finals 4:16.77 5th · 1st on team — — ★PR SR
2013-02-22 Meet results → Men's Mile Preliminaries 4:21.5 16th · 4th on team — — SR
2013-02-02 Meet results → Men's 800 Meters 1:55.81 6th · 1st on team — — PR SR
2013-01-18 Meet results → Men's 3000 Meters 8:49.11 9th · 3rd on team — — SR
2013-01-12 Meet results → Men's Mile 4:27.22 7th · 3rd on team — — SR

2012 TF —

Texas A&M-CC (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Men's 1500 Meters Preliminaries 3:58.98 12th · 5th on team — — PR SR
2012-05-11 Meet results → Men's 1500 Meters Finals 3:54.63 8th · 3rd on team — — ★PR SR
2012-05-11 Meet results → Men's 5000 Meters 15:54.36 20th · 5th on team — —
2012-04-21 Meet results → Men's 1500 Meters 3:54.64 9th · 2nd on team — — ★PR SR
2012-04-14 Meet results → Men's 1500 Meters 4:00.75 4th · 2nd on team — — PR SR
2012-03-23 Meet results → Men's 5000 Meters 15:16.78 18th · 4th on team — —
2012-03-22 Meet results → Men's 5000 Meters 15:16.78 18th · 4th on team — — PR SR
2012-03-17 Meet results → Men's 3000 Steeplechase 10:03.16 1st · 1st on team — — PR SR
2012-03-17 Meet results → Men's 1500 Meters 4:01.93 5th · 2nd on team — — PR SR
2012-02-24 Meet results → Men's Mile Preliminaries 4:20.08 15th · 3rd on team — — PR SR
2012-02-24 Meet results → Men's Mile Finals 4:21.52 16th · 4th on team — — PR SR
2012-02-24 Meet results → Men's 3000 Meters 9:01.08 24th · 3rd on team — —
2012-02-03 Meet results → Men's 3000 Meters 8:45.99 3rd · 2nd on team — — PR SR
2012-01-13 Meet results → Men's 3000 Meters 9:20.92 9th · 4th on team — — PR SR
2012-01-13 Meet results → Men's Mile 4:24.16 6th · 3rd on team — — PR SR

2011 TF 126.9

Cuero (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 U.I.L. Texas 3A, 4A State T&F Championships 2011 1600m 4:20.37 1st · 1st on team 129.6 -0.037
2011-05-03 UIL Region IV-3A Track & Field Championships 3200m 10:14.92 5th · 1st on team 117.8 -0.038
2011-05-03 UIL Region IV-3A Track & Field Championships 1600m 4:25.24 1st · 1st on team 126.2 -0.038
2011-04-14 District 28-3A 3200m 9:39.2 1st · 1st on team 127.1 -0.029 ★PR SR
2011-04-14 District 28-3A 1600m 4:29.2 1st · 1st on team 126.2 -0.029
2011-04-09 Clyde Littlefield 84th Texas Relays 1600m 4:19.05 4th · 1st on team 130.8 -0.037 RSR
2011-04-08 Clyde Littlefield Texas Relays 1600m 4:19.05 4th · 1st on team 130.4 -0.037 PR SR RSR

2010 TF 126.0

Cuero (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 UIL 3A State Track and Field Championships 1600m 4:22.59 4th · 1st on team 127.5 -0.037 PR SR
2010-05-15 UIL 3A State Track and Field Championships 3200m 9:58.31 6th · 1st on team 121.5 -0.037
2010-05-04 2010 Region IV-3A Championships 3200m 9:45.69 1st · 1st on team 126.5 -0.021 PR SR RSR
2010-05-04 2010 Region IV-3A Championships 1600m 4:25.08 1st · 1st on team 128.7 -0.021 PR SR RSR

2009 TF —

Cuero (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 Race results → 1600m 4:29.51 4th · 1st on team — — PR SR
2009-05-20 Race results → 3200m 9:49.15 3rd · 1st on team — — PR SR

2008 TF 113.7

Cuero (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 UIL 3A Region IV Meet 1600m 5:13.06 23rd · 1st on team — -0.029
2008-04-18 Texas State U Regional Qualifiers Invite 1600m 4:55.26 13th · 1st on team 113.7 -0.039 PR R SR RSR