Racecast

Seth Foster

Seneca, SC (SC) · 12 · SC DAAAGOTTA RUN TRI1-AAA · Compare head to head

Athlete rating 114.6 2021 XC season
Best race 121.7 XC
Races 59
Seasons 4 2018 — 2021

RankedNation #40134·SC #473·SC DAAA #84·Team #15 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 16 races in 2020

Cross Country

2021 XC 113.2

Seneca, SC (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 McAlpine Creek Park 5000m 19:30.2 104th · 1st on team 107.8 -0.015 ★CR CSR
2021-11-11 Sandhills Research Center 5000m 18:38.6 38th · 4th on team 114.0 -0.005 ★CR CSR
2021-11-05 Newberry College 5000m 19:04 37th · 6th on team 112.7 +0.002 ★CR CSR
2021-10-30 Nettles Park 5000m 18:59.2 11th · 5th on team 112.4 +0.001
2021-10-20 Nettles Park 5000m 18:29.4 19th · 5th on team 117.5 +0.001 ★PR ★CR SR CSR RSR
2021-10-16 Riverside HS 5000m 18:30.2 96th · 5th on team 114.2 -0.017 PR ★CR SR CSR
2021-10-12 Wren HS 5000m 19:42.5 24th · 6th on team 109.8 +0.009 ★CR CSR
2021-09-25 Oasis Farm of Connie Maxwell Children's Home 5000m 18:36.1 66th · 5th on team 115.4 +0.003 SR CSR RSR
2021-09-04 Milliken Plant Course 5000m 18:52.5 126th · 4th on team 114.7 +0.007 ★CR SR CSR RSR

2020 XC 111.2

Pendleton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 Nettles Park 5000m 19:23.6 22nd · 8th on team 111.0 +0.001 CR CSR
2020-10-10 Hillcrest HS 5000m 19:24.9 70th · 9th on team 112.2 +0.013 ★CR CSR
2020-10-06 Crescent 5000m 19:04 13th · 8th on team 112.0 -0.007 ★CR CSR
2020-09-26 Woodmont High School 5000m 19:02.6 41st · 7th on team 109.7 -0.027 ★CR SR CSR
2020-09-17 Palmetto High School 5000m 19:22.1 23rd · 7th on team 121.7 +0.036 ★CR ★R SR CSR RSR
2020-09-12 Easley High School 5000m 20:15.9 20th · 6th on team 107.5 +0.012 ★CR SR CSR RSR
2020-09-09 Nettles Park 5000m 20:24.8 21st · 6th on team 104.4 +0.001 CR SR CSR RSR

2019 XC 110.5

Pendleton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-19 Colonia Cup 5000m 18:57.8 93rd · 4th on team 109.4 -0.023 ★CR CSR
2019-11-09 Oasis Farm of Connie Maxwell Children's Home 5000m 18:33.2 27th · 3rd on team 114.8 +0.003 PR ★CR SR CSR
2019-10-24 Liberty High School 5000m 19:11.9 21st · 6th on team 115.1 +0.035 ★CR R CSR RSR
2019-10-19 Riverside HS 5000m 19:00.5 55th · 5th on team 108.3 -0.017 PR CR SR CSR
2019-10-12 Camden 5000m 19:45.9 209th · 2nd on team 110.6 +0.028 PR ★CR R SR CSR RSR
2019-10-03 Palmetto High School 5000m 20:59.4 40th · 8th on team 105.8 +0.036 CR CSR
2019-09-03 Liberty High School 5000m 20:05 12th · 5th on team 109.8 +0.035 PR CR R SR CSR RSR

2018 XC 93.2

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Liberty High School 5000m 21:41 10th · 7th on team 101.6 +0.035 PR CR R SR CSR RSR
2018-10-06 Southside High School 5000m 24:11.8 74th · 3rd on team 92.3 +0.042 ★CR CSR
2018-09-21 Riverside HS 5000m 22:12.1 142nd · 4th on team 94.6 -0.017 PR CR R SR CSR RSR
2018-09-10 Nettles Park 5000m 24:04 44th · 18th on team 89.2 +0.001 PR CR SR CSR
2018-09-01 Milliken Plant Course 5000m 24:09.9 312th · 3rd on team 88.9 +0.007 PR CR SR CSR
2018-08-28 Liberty HS 5000m 25:49 19th · 11th on team 92.7 +0.105 PR ★CR R SR CSR RSR

Track & Field

2021 TF 101.8

Pendleton (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 SCHSL Region 1-3A 1600m 5:24.47 14th · 4th on team 104.2 -0.042
2021-05-06 SCHSL Region 1-3A 3200m 11:52.36 12th · 3rd on team 103.1 -0.042
2021-04-28 Upstate Tri-County Championship 3200m 12:13.1 23rd · 3rd on team 100.4 -0.042
2021-04-28 Upstate Tri-County Championship 1600m 5:23.59 36th · 4th on team 104.6 -0.042
2021-04-17 Golden Corner Invitational 1600m 5:14.85 20th · 4th on team 107.1 -0.042 ★PR SR RSR
2021-04-17 Golden Corner Invitational 3200m 11:39.86 16th · 3rd on team 104.4 -0.042
2021-04-15 Seneca Triangular Meet 1600m 5:35.79 5th · 4th on team 100.8 -0.042
2021-04-15 Seneca Triangular Meet 3200m 12:03.69 3rd · 3rd on team 101.6 -0.042
2021-04-12 Pendleton Meet #4 3200m 12:35.77 6th · 3rd on team 98.1 -0.032
2021-04-12 Pendleton Meet #4 800m 2:37.29 5th · 4th on team 97.3 -0.032 ★PR SR
2021-04-12 Pendleton Meet #4 1600m 5:34.03 5th · 5th on team 102.2 -0.032
2021-04-01 Wren Meet 1600m 5:26.28 7th · 4th on team 103.7 -0.045 SR
2021-03-22 Walhalla Home Meet #1 1600m 5:30.31 14th · 6th on team 103.2 -0.035 SR
2021-03-22 Walhalla Home Meet #1 3200m 12:06.02 4th · 3rd on team 102.1 -0.035
2021-03-15 Pendleton Meet #1 1600m 5:35.4 6th · 5th on team 102.0 -0.032 SR
2021-03-15 Pendleton Meet #1 3200m 12:04.21 4th · 3rd on team 102.0 -0.032
2021-03-08 Seneca Home Meet 3200m 11:34.23 6th · 4th on team 105.8 -0.042 ★PR SR RSR
2021-03-08 Seneca Home Meet 800m 2:47.96 13th · 3rd on team 90.0 -0.042 SR

2020 TF 99.4

Pendleton (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Seneca Triangular Meet 1600m 5:51.3 7th · 6th on team 96.4 -0.042
2020-03-12 Seneca Triangular Meet 3200m 12:18.4 5th · 4th on team 98.8 -0.042 PR SR
2020-03-09 Seneca Meet 3200m 12:31.8 7th · 5th on team 97.5 -0.042 SR RSR
2020-03-09 Seneca Meet 1600m 5:23.66 13th · 7th on team 104.9 -0.042 PR SR RSR

2019 TF 94.6

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-28 Walhalla Home Meet #4 1600m 5:58.84 9th · 4th on team 94.7 -0.035
2019-03-28 Walhalla Home Meet #4 3200m 12:30 8th · 6th on team 98.4 -0.035 PR SR RSR
2019-03-21 Seneca Home Meet #2 1600m 6:09.2 12th · 8th on team 91.8 -0.042
2019-03-21 Seneca Home Meet #2 3200m 13:12.3 4th · 3rd on team 92.3 -0.042
2019-03-19 Liberty Meet 2 800m 2:47.67 18th · 6th on team 90.2 -0.038
2019-03-19 Liberty Meet 2 3200m 12:38.44 11th · 5th on team 97.2 -0.038 PR SR
2019-03-12 Palmetto Home Meet #1 800m 2:39.07 12th · 6th on team 94.4 -0.045 PR SR RSR
2019-03-12 Palmetto Home Meet #1 1600m 5:45.14 13th · 5th on team 97.8 -0.045 PR SR RSR