Luke Poarch

Biola (Calif.) (CA) · Sr · AZ D42 D4 · Compare head to head

Athlete rating 98.6 2025 XC season

Best race 139.3 XC

Races 98

Seasons 8 2018 — 2025

RankedNation #12374·NCAA DII #3245·PACWEST #107·CA #1000·Team #28 ?

Training paces & VO₂max → critical speed 5:36/mi, fitted from 15 races in 2024

Rating scale ?

Cross Country

2025 XC 99.1

Biola (Calif.) (CA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-04	Strehle Track	8000m	28:01.5	110th · 7th on team	99.7	-0.145	★CR CSR
2025-09-27	Agricultural Operations Course	8000m	27:53.7	407th · 15th on team	97.9	-0.171	CSR
2025-09-12	Craig Regional Park	8000m	27:30.8	105th · 14th on team	99.7	-0.159	SR CSR RSR

2024 XC 103.9

Biola (Calif.) (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-25	California State University, Fullerton	8000m	26:44.5	35th · 4th on team	101.3	-0.180	CSR
2024-10-05	Central Park	8000m	26:31.5	100th · 4th on team	106.2	-0.173	CSR
2024-09-21	University of California, Riverside	8000m	26:00.4	202nd · 8th on team	104.0	-0.169	★CR CSR
2024-09-13	Biola University	8000m	25:38.9	28th · 10th on team	108.3	-0.162	★PR ★CR SR CSR RSR
2024-09-06	Great Park	8000m	28:31	86th · 10th on team	99.8	-0.143	★CR SR CSR RSR

2023 XC 106.0

Biola (Calif.) (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-21	Woodward Park	8000m	26:58.7	43rd · 9th on team	103.5	-0.161	★CR CSR
2023-10-07	Lewis University	8000m	26:19.9	203rd · 8th on team	108.3	-0.141	★CR CSR RSR
2023-09-23	Central Park	8000m	25:59.6	72nd · 10th on team	106.5	-0.173	★CR SR CSR RSR
2023-09-08	Craig Regional Park	8000m	26:41	27th · 7th on team	105.8	-0.159	★CR SR CSR RSR

2022 XC 105.5

Biola (Calif.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Oyster Bay	8000m	26:41.9	43rd · 10th on team	109.9	-0.122	★CR CSR RSR
2022-10-21	California State University, Fullerton	8000m	25:57.5	48th · 1st on team	105.7	-0.180	PR ★CR SR CSR
2022-10-08	Pomona Pitzer	8000m	26:54.9	59th · 10th on team	107.2	-0.152	★CR CSR RSR
2022-09-17	Agricultural Operations Course	8000m	26:38.1	225th · 9th on team	102.6	-0.171	PR ★CR SR CSR RSR
2022-09-09	Irvine Regional Park	8000m	27:44.4	25th · 9th on team	102.4	-0.150	PR ★CR SR CSR RSR

2021 XC 131.8

Northwest Christian (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Shalimar Country Club	5000m	16:05.9	2nd · 1st on team	133.9	+0.004	★CR CSR
2021-11-13	Cave Creek Golf Course	5000m	17:30.3	11th · 3rd on team	127.1	+0.035	★CR CSR
2021-11-04	Rose Mofford Park	5000m	16:07.5	4th · 2nd on team	135.7	+0.019	★CR CSR
2021-10-20	Rose Mofford Park	5000m	16:34	4th · 2nd on team	131.9	+0.019	CR CSR
2021-10-02	Western Regional/Grand Canal Liner Park	5000m	17:53.5	21st · 3rd on team	122.7	+0.023	★CR CSR
2021-09-24	Links Golf Course	5000m	16:05	50th · 1st on team	134.4	+0.010	★PR ★CR SR CSR
2021-09-18	Silverlakes Sports Park	4828m	15:23	2nd · 2nd on team	139.3	+0.037	★PR ★CR ★R SR CSR RSR
2021-09-11	Fountain Hills Park	5000m	16:26.9	32nd · 2nd on team	135.9	+0.032	PR ★CR R SR CSR RSR
2021-09-01	Thunderbird Paseo Park	5000m	17:37	4th · 2nd on team	125.6	+0.046	★CR SR CSR RSR

2020 XC 128.4

Northwest Christian (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-13	Crossroads Park	5000m	17:24.3	15th · 2nd on team	127.3	+0.038
2020-11-05	Rose Mofford Park	5000m	17:17.8	9th · 3rd on team	127.3	+0.019	CR CSR
2020-10-23	Crossroads Park	5000m	17:18.1	6th · 2nd on team	130.2	+0.038	★CR CSR
2020-10-10	Skunk Creek Wash-O'Connor HS home course	5000m	17:30.6	17th · 2nd on team	129.0	+0.047	★CR CSR
2020-10-02	Links Golf Course	5000m	16:45	2nd · 2nd on team	130.8	+0.010	PR CR R SR CSR RSR
2020-09-29	Kiwanis Park	5000m	—	—	—	+0.049	★CR CSR
2020-09-23	Thunderbird Paseo Park	5000m	18:11	3rd · 2nd on team	125.7	+0.046	SR CSR RSR

2019 XC 121.7

Northwest Christian (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	Grande Sports Complex	5000m	17:44.5	155th · 4th on team	119.6	+0.003
2019-11-06	Rose Mofford Park	5000m	17:47.7	19th · 6th on team	121.1	+0.019	CR CSR
2019-10-30	Mountain Vista Park	5000m	17:07.2	13th · 2nd on team	126.6	+0.020	PR ★CR R SR CSR RSR
2019-10-23	Thunderbird Paseo Park	5000m	17:42	5th · 4th on team	125.8	+0.046	CR R CSR RSR
2019-10-12	Skunk Creek Wash-O'Connor HS home course	5000m	18:21	26th · 3rd on team	121.1	+0.047	CR CSR
2019-09-27	Grande Sports Complex	5000m	17:38.7	86th · 3rd on team	119.5	+0.003	PR ★CR SR CSR
2019-09-21	Shalimar Country Club	5000m	18:07.2	40th · 4th on team	117.5	+0.004	CR CSR
2019-09-14	Fountain Hills Park	5000m	17:50.4	102nd · 3rd on team	122.8	+0.032	PR CR R SR CSR RSR
2019-09-04	Scottsdale Sports Complex	4828m	18:51	5th · 3rd on team	121.2	+0.114	PR ★CR R SR CSR RSR

2018 XC 98.1

Northwest Christian (AZ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-24	Thunderbird Paseo Park	5000m	23:01	20th · 8th on team	97.0	+0.046	CR CSR
2018-10-18	Evelyn Hallman Park	5000m	21:56	35th · 10th on team	99.7	+0.027	PR ★CR SR CSR
2018-10-13	Skunk Creek Wash-O'Connor HS home course	5000m	22:50.6	29th · 2nd on team	96.8	+0.047	CR CSR
2018-09-12	Pecos Park	5000m	22:36.2	37th · 7th on team	99.7	+0.052	PR ★CR SR CSR
2018-09-05	Thunderbird Paseo Park	5000m	23:58	2nd · 1st on team	93.1	+0.046	PR CR SR CSR
2018-08-29	Scottsdale Sports Complex	4828m	22:21.1	35th · 8th on team	102.4	+0.114	PR CR R SR CSR RSR

Track & Field

2025 TF 104.1

Biola (CA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-25	Meet results →	Men's 1500 Meters Preliminaries	4:05.4	25th · 5th on team	—	—	★PR SR
2025-04-17	2025 Leopard Invite	1500m	4:12.24	29th · 2nd on team	104.2	-0.037
2025-04-17	Pacific Coast Invitational	1500m	4:06.08	2nd · 1st on team	106.6	-0.037
2025-04-12	Pomona-Pitzer Invitational	1500m	4:09.46	61st · 3rd on team	105.3	-0.039
2025-04-05	Mike Fanelli Classic	1500m	4:03.79	80th · 4th on team	107.1	-0.041	★PR SR RSR
2025-04-05	Mike Fanelli Classic	1mile	4:38.33	22nd · 6th on team	101.6	-0.041	★PR SR
2025-03-28	2025 Vince O'Boyle TF Classic	1500m	4:06.58	9th · 1st on team	106.5	-0.038	PR SR RSR
2025-03-15	Ross and Sharon Irwin Invite @ Point Loma U	1500m	4:11.79	33rd · 8th on team	104.3	-0.037	PR SR RSR
2025-03-15	Ross and Sharon Irwin Invite @ Point Loma U	5000m	16:17.48	20th · 3rd on team	100.4	-0.037
2025-03-08	Occidental Distance Carnival & Spring Break Classic	5000m	15:54.75	140th · 2nd on team	103.0	-0.044	★PR SR RSR
2025-02-22	Rossi Relays	3000m	9:20	49th · 10th on team	102.2	-0.034	★PR SR RSR

2024 TF 100.9

Biola (Calif.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-03-09	2024 Ben Brown Invitational	5000m	16:20.3	82nd · 12th on team	100.9	-0.043	PR SR RSR

2022 TF 122.5

Northwest Christian (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-14	AIA D4 State Track & Field Championships	3200m	9:42.07	4th · 2nd on team	125.8	-0.036	★PR SR
2022-05-14	AIA D4 State Track & Field Championships	800m	2:06.53	14th · 2nd on team	119.9	-0.036
2022-05-14	AIA D4 State Track & Field Championships	1600m	4:28.5	4th · 1st on team	126.0	-0.036	★PR SR
2022-04-27	Alhambra Last Chance	1600m	4:41.99	3rd · 1st on team	120.3	-0.033
2022-04-15	10th Annual Pioneer Invite	800m	2:03.14	9th · 2nd on team	123.6	-0.032	★PR SR
2022-04-15	10th Annual Pioneer Invite	1600m	4:36.02	9th · 3rd on team	122.9	-0.032
2022-04-08	Scottsdale Distance Classic	3200m	9:47.97	5th · 2nd on team	123.3	-0.044
2022-03-26	82nd NIKE Chandler Rotary T&F Classic	1600m	4:28.89	3rd · 1st on team	126.6	-0.030	PR SR RSR
2022-03-26	82nd NIKE Chandler Rotary T&F Classic	3200m	9:47.07	29th · 1st on team	125.5	-0.030	SR
2022-03-12	Rattler Booster	1600m	4:41.11	11th · 2nd on team	119.7	-0.040	SR RSR
2022-03-12	Rattler Booster	800m	2:06.68	12th · 2nd on team	119.0	-0.040	PR SR
2022-01-29	Meet results →	Men's Mile	4:49.11	4th · 3rd on team	—	—	★PR SR
2022-01-14	Friday Night Axe'em Open	3000m	10:02.46	4th · 1st on team	117.6	+0.004	PR SR RSR

2021 TF 120.8

Northwest Christian (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-15	AIA D4 State Track & Field Championships	800m	2:08	14th · 1st on team	118.9	-0.038	PR SR
2021-05-15	AIA D4 State Track & Field Championships	3200m	9:43.8	2nd · 1st on team	126.2	-0.038	PR SR RSR
2021-05-15	AIA D4 State Track & Field Championships	1600m	4:32.39	4th · 1st on team	124.6	-0.038	PR SR
2021-05-05	Alhambra State Qualifier (Last Chance)	3200m	9:59.73	2nd · 1st on team	123.6	-0.033	PR SR RSR
2021-05-05	Alhambra State Qualifier (Last Chance)	1600m	4:44.01	12th · 2nd on team	120.2	-0.033
2021-04-17	Alhambra Valley Classic	1600m	4:42.52	6th · 2nd on team	120.6	-0.033	PR SR
2021-04-10	81st NIKE Chandler Rotary	1600m	4:46.87	23rd · 1st on team	119.4	-0.030
2021-04-10	81st NIKE Chandler Rotary	3200m	10:01.94	1st · 1st on team	123.6	-0.030	PR SR RSR
2021-04-10	81st NIKE Chandler Rotary	800m	2:09.21	11th · 1st on team	118.8	-0.030	PR SR
2021-04-03	15th Annual Greenway Invitational	3200m	10:17.36	3rd · 2nd on team	120.6	-0.031	PR SR RSR
2021-03-27	1st Annual Maricopa Invitational	800m	2:12.98	11th · 2nd on team	114.5	-0.034	PR SR RSR
2021-03-27	1st Annual Maricopa Invitational	1600m	4:45.13	4th · 1st on team	119.1	-0.034	PR SR RSR

2020 TF 109.1

AAG Sports Academy (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-31	Mountain T's Invitational (Day 1)	1mile	5:18.87	17th · 2nd on team	112.3	+0.004	PR SR RSR
2020-01-31	Mountain T's Invitational (Day 1)	800m	2:30.05	9th · 2nd on team	105.9	+0.004	PR SR
2020-01-25	Meet results →	Men's Mile	5:19.77	17th · 3rd on team	—	—	PR SR
2020-01-25	Meet results →	Men's 3000 Meters	10:45.01	15th · 3rd on team	—	—	★PR SR

2019 TF 104.0

Northwest Christian (AZ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-24	Alhambra Last Chance	3200m	11:27.5	8th · 2nd on team	107.7	-0.033	PR R SR RSR
2019-04-13	Al Nelson Invitational	3200m	11:35.01	10th · 3rd on team	106.4	-0.032	PR R SR RSR
2019-04-10	NW Christian and Deer Valley at O'Connor HS	1600m	5:35.13	6th · 4th on team	102.8	-0.034
2019-04-06	13th Annual Greenway Invitational	1600m	5:21.58	32nd · 2nd on team	106.4	-0.031	PR R SR RSR
2019-04-06	13th Annual Greenway Invitational	800m	2:33.7	37th · 3rd on team	99.1	-0.031
2019-03-30	Sentinel Invitational	3200m	11:41.93	12th · 2nd on team	105.2	-0.036	PR R SR RSR
2019-03-13	Phoenix Christian Invitational	800m	2:32.35	17th · 1st on team	100.6	-0.032	PR SR RSR
2019-01-26	Meet results →	Men's 800 Meters	2:45.54	6th · 1st on team	—	—	★PR SR
2019-01-26	Meet results →	Men's Mile	6:00.2	14th · 1st on team	—	—	PR SR

All-Time Bests

Athlete rating 98.6 2025 XC season

Best race 139.3 XC

XC

Best rating 139.3
Average rating 115.1
4828m 15:23
5000m 16:05
8000m 25:38.9

TF

Best rating 126.6
Average rating 113.8
800m 2:03.14
1500m 4:03.79
1600m 4:28.5
Mile 4:38.33
3000m 9:20
3200m 9:42.07
5000m 15:54.75

Season Bests

Best rating 99.7
8000m 27:30.8

Best rating 107.1
1500m 4:03.79
Mile 4:38.33
3000m 9:20
5000m 15:54.75

Best rating 108.3
8000m 25:38.9

Best rating 100.9
5000m 16:20.3

Best rating 108.3
8000m 25:59.6

Best rating 109.9
8000m 25:57.5

Best rating 126.6
800m 2:03.14
1600m 4:28.5
Mile 4:49.11
3000m 10:02.46
3200m 9:42.07

Best rating 139.3
4828m 15:23
5000m 16:05

Best rating 126.2
800m 2:08
1600m 4:32.39
3200m 9:43.8

Best rating 130.8
5000m 16:45

Best rating 112.3
800m 2:30.05
Mile 5:18.87
3000m 10:45.01

Best rating 126.6
4828m 18:51
5000m 17:07.2

Best rating 107.7
800m 2:32.35
1600m 5:21.58
Mile 6:00.2
3200m 11:27.5

Best rating 102.4
4828m 22:21.1
5000m 21:56

TF Distances