Racecast

Emilie Allen

Northwood (WA) · 12 · NORTHERN LAKES2 · Compare head to head

Athlete rating 123.8 2022 TF season
Best race 123.8 TF
Races 21
Seasons 5 2018 — 2022

RankedNation #8839·IN #245·NORTHERN LAKES #9·Team #16 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 5 races in 2021

Cross Country

2021 XC 122.2

Northwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Huntington University 5000m 21:27.2 86th · 2nd on team 121.9 -0.007 ★CR CSR
2021-10-16 Ox Bow Park 5000m 20:57 22nd · 2nd on team 123.6 -0.024 ★PR ★CR R SR CSR RSR
2021-10-09 Ox Bow Park 5000m 21:31 10th · 2nd on team 121.4 -0.024 SR CSR
2021-09-25 Huntington Univ. XC Course 5000m 21:37.3 12th · 2nd on team 121.9 -0.007 ★CR R SR CSR RSR

2020 XC 115.7

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Ox Bow Park 5000m 22:20 52nd · 3rd on team 114.6 -0.024 CSR
2020-10-10 Elkhart High School 5000m 22:05 19th · 2nd on team 117.1 -0.022 ★CR SR CSR RSR
2020-09-26 The Plex IPFW 5000m 22:48.9 56th · 2nd on team 114.8 -0.011 CSR
2020-09-19 West Noble Schools 5000m 22:20.6 75th · 2nd on team 116.5 -0.008 ★CR SR CSR RSR

2019 XC 116.0

Northwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Ox Bow Park 5000m 22:08 53rd · 2nd on team 115.0 -0.024
2019-10-12 Ox Bow Park 5000m 21:26 22nd · 2nd on team 119.3 -0.024 PR CR R SR CSR RSR
2019-09-28 The Plex IPFW 5000m 21:54.5 29th · 29th on team 116.9 -0.011 ★CR R SR CSR RSR
2019-09-21 West Noble Schools 5000m 23:01 71st · 2nd on team 113.0 -0.008 CR SR CSR RSR

2018 XC 110.4

Northwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Ox Bow Park 5000m 24:12.9 53rd · 7th on team 106.4 -0.024 CR CSR
2018-09-22 The Plex 5000m 21:54.5 29th · 1st on team — -0.011 PR ★CR SR CSR
2018-09-22 The Plex IPFW 5000m 22:16.4 99th · 6th on team 115.5 -0.011 CR R CSR RSR
2018-09-15 West Noble High School 5000m 23:19.1 86th · 6th on team 111.5 -0.008 PR ★CR R SR CSR RSR
2018-08-25 Stauffer Park 5000m 24:05.9 28th · 7th on team 108.1 +0.002 PR ★CR R SR CSR RSR

Track & Field

2022 TF 123.8

Northwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 #2 Kokomo Girls IHSAA Regional 800m 2:29.79 8th · 2nd on team 123.8 -0.029 ★R RSR
2022-05-17 #7 Warsaw Community Girls IHSAA Sectional 800m 2:27.12 6th · 2nd on team 123.8 -0.047 ★PR R SR RSR

2021 TF 114.3

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-18 #7 Warsaw Community Girls IHSAA Sectional 800m 2:37.24 11th · 2nd on team 117.5 -0.036 PR SR RSR
2021-05-18 #7 Warsaw Community Girls IHSAA Sectional 1600m 6:09.89 13th · 2nd on team 111.1 -0.036 ★PR SR