Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Kearney Country Club | 4000m | 17:03.2 | 78th · 5th on team | 118.2 | +1.0% | ★CR SR CSR RSR |
| 2010-10-07 | Walnut Creek @ PLSHS | 4000m | 17:27 | 30th · 4th on team | 118.0 | +3.1% | ★CR CSR |
| 2010-10-01 | Walnut Grove | 4000m | 17:12 | 15th · 4th on team | 118.2 | +1.0% | ★CR SR CSR RSR |
| 2010-10-01 | 2010 Millard West Cross Country Invitational | 4000m | 17:12.6 | 27th · 4th on team | — | — | ★CR CSR |
| 2010-09-21 | Elmwood Park | 4000m | 17:47 | 26th · 5th on team | 112.1 | -1.5% | ★CR SR CSR |
| 2010-09-16 | Pioneers Park | 4000m | 18:33 | 39th · 7th on team | 108.9 | +1.8% | ★CR CSR |
| 2010-09-10 | Walnut Grove | 5000m | 21:56 | 14th · 2nd on team | 115.8 | +0.1% | ★PR ★CR SR CSR RSR |
| 2010-09-10 | Millard South XC Invite | 5000m | 21:56.3 | 51st · 3rd on team | — | — | ★CR CSR |
| 2010-09-04 | Chili Greens | 4000m | 18:11 | 17th · 4th on team | 112.5 | +2.6% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kearney Country Club | 4000m | 18:34.8 | 95th · 6th on team | 111.1 | +1.0% | |
| 2009-10-15 | Iron Eagle Golf Course | 4000m | 17:42 | 15th · 6th on team | 114.5 | +1.2% | ★CR CSR |
| 2009-10-08 | Walnut Creek @ PLSHS | 4000m | 17:28 | 2nd · 1st on team | 119.0 | +3.1% | CR ★R SR CSR RSR |
| 2009-10-08 | Metro Cross Country Meet | 4000m | 17:28.2 | 12th · 1st on team | — | — | ★CR CSR |
| 2009-10-01 | Walnut Grove | 4000m | 18:14.7 | 6th · 6th on team | 111.5 | +1.0% | |
| 2009-09-28 | Kearney Country Club | 4000m | 17:33 | 32nd · 4th on team | 115.7 | +1.0% | CR SR CSR |
| 2009-09-11 | Millard South 23rd Annual XC Invitational | 4000m | 17:34.5 | 42nd · 4th on team | — | — | ★CR SR CSR |
| 2009-09-11 | Walnut Grove | 4000m | 17:34 | 15th · 4th on team | 116.1 | +1.0% | CR SR CSR |
| 2009-09-05 | Chili Greens | 4000m | 17:50 | 7th · 5th on team | 116.3 | +2.6% | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-08 | METRO CONFERENCE CROSS COUNTRY MEET | 4000m | 19:51.9 | 75th · 5th on team | — | — | ★CR CSR |
| 2008-09-12 | Millard South High 22nd Annual XC Invitational | 4000m | 18:26.9 | 57th · 5th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-19 | Kearney Country Club | 4000m | 18:12.2 | 83rd · 5th on team | — | +1.0% | CR CSR |
| 2007-10-04 | Metro Conference Cross Country Championships | 4000m | 17:12.3 | 37th · 3rd on team | — | — | ★CR CSR |
| 2007-09-28 | 2007 Millard West CC Meet | 4000m | 17:07.8 | 28th · 3rd on team | — | — | ★CR CSR |
| 2007-09-07 | Millard South Cross Country Invitational | 4000m | 17:00.4 | 33rd · 2nd on team | — | — | ★PR ★CR SR CSR |