Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Boyd Lee Park | 5000m | 19:28.3 | 40th · 2nd on team | 106.5 | +0.006 | ★CR CSR |
| 2012-10-11 | New Bern High School | 5000m | 18:48 | 9th · 2nd on team | 108.6 | -0.014 | ★PR ★CR SR CSR |
| 2012-10-06 | Boyd Lee Park | 5000m | 19:32 | 17th · 2nd on team | 107.1 | +0.006 | CSR |
| 2012-10-04 | Boyd Lee Park | 5000m | 19:44 | 12th · 2nd on team | 105.6 | +0.006 | |
| 2012-09-26 | Boyd Lee Park | 5000m | 19:33.7 | 13th · 2nd on team | 106.1 | +0.006 | CSR |
| 2012-09-22 | Lake Kristi | 5000m | 19:11.3 | 23rd · 2nd on team | 108.3 | +0.006 | ★CR CSR |
| 2012-09-20 | Laney HS | 5000m | 19:05 | 5th · 2nd on team | 109.8 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2012-09-13 | Boyd Lee Park | 5000m | 20:01 | 2nd · 2nd on team | 104.1 | +0.006 | CSR |
| 2012-09-08 | Washington HS | 5000m | 19:43.1 | 12th · 2nd on team | 106.4 | +0.009 | ★CR SR CSR RSR |
| 2012-08-30 | Hugh McRae Park | 5000m | 19:56 | 2nd · 2nd on team | 100.2 | -0.004 | ★CR SR CSR |
| 2012-08-25 | East Wake HS | 5000m | 20:25.4 | 40th · 2nd on team | 103.7 | +0.026 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South View HS | 5000m | 20:13 | 123rd · 2nd on team | 100.5 | -0.014 | ★CR CSR |
| 2011-10-19 | Long Leaf Park | 5000m | 19:49 | 2nd · 2nd on team | 105.4 | — | ★CR CSR |
| 2011-10-13 | New Bern High School | 5000m | 20:17 | 2nd · 2nd on team | 100.8 | -0.014 | CR CSR |
| 2011-10-06 | Boyd Lee Park | 5000m | 19:29 | 2nd · 2nd on team | 106.5 | +0.006 | PR CR R SR CSR RSR |
| 2011-10-06 | Boyd Lee Park | 5000m | 19:29 | 2nd · 2nd on team | 106.5 | +0.006 | |
| 2011-09-29 | Boyd Lee Park | 5000m | 20:20 | 1st · 1st on team | 103.1 | +0.006 | CSR |
| 2011-09-15 | Boyd Lee Park | 5000m | 20:21 | 1st · 1st on team | 103.3 | +0.006 | CSR |
| 2011-09-08 | Wendell Park | 5000m | 20:06 | 1st · 1st on team | 105.0 | +0.020 | ★CR SR CSR RSR |
| 2011-09-01 | Long Leaf Park | 5000m | 20:45 | 1st · 1st on team | 100.1 | — | CR SR CSR RSR |
| 2011-08-24 | Boyd Lee Park | 5000m | 21:15 | 2nd · 2nd on team | 98.5 | +0.006 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Boyd Lee Park | 5000m | 19:55 | 2nd · 2nd on team | 104.1 | +0.006 | |
| 2010-10-14 | Boyd Lee Park | 5000m | 19:40 | 2nd · 2nd on team | 106.4 | +0.006 | PR CR R SR CSR RSR |
| 2010-10-06 | Wendell Park | 5000m | 20:07 | 2nd · 2nd on team | 105.3 | +0.020 | PR CR SR CSR |
| 2010-10-02 | Boyd Lee Park | 5000m | 20:24 | 1st · 1st on team | 102.2 | +0.006 | CR CSR |
| 2010-09-25 | Lake Kristi | 5000m | 20:13 | 3rd · 3rd on team | 103.6 | +0.006 | PR CR SR CSR |
| 2010-09-22 | Boyd Lee Park | 5000m | 21:30 | 2nd · 2nd on team | 96.8 | +0.006 | CR CSR |
| 2010-09-15 | Laney HS | 5000m | 20:15 | 3rd · 3rd on team | 105.6 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-11 | Washington HS | 5000m | 20:54 | 2nd · 2nd on team | 99.2 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-08 | Boyd Lee Park | 5000m | 21:42 | 3rd · 3rd on team | 95.9 | +0.006 | CR CSR |
| 2010-09-01 | Boyd Lee Park | 5000m | 22:06 | 2nd · 2nd on team | 95.0 | +0.006 | CR CSR |
| 2010-09-01 | Boyd Lee Park | 3218m | 13:50 | 3rd · 3rd on team | 95.4 | +0.037 | ★PR ★CR SR CSR |
| 2010-08-28 | Wendell Park | 5000m | 21:35 | 2nd · 2nd on team | 97.8 | +0.020 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Long Leaf Park | 5000m | 23:29 | 7th · 7th on team | 89.7 | — | CR CSR |
| 2009-10-07 | Boyd Lee Park | 5000m | 22:29 | 3rd · 3rd on team | 93.1 | +0.006 | CR CSR |
| 2009-10-01 | Northside High School | 5000m | 22:29 | 3rd · 3rd on team | 94.2 | +0.015 | ★CR CSR |
| 2009-09-23 | Long Leaf Park | 5000m | 25:33 | 5th · 5th on team | 83.2 | — | CR CSR |
| 2009-09-19 | Lake Kristi | 5000m | 23:43 | 6th · 6th on team | 88.2 | +0.006 | CR CSR |
| 2009-09-14 | Farmville Central HS | 5000m | 22:16 | 2nd · 2nd on team | 95.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Northside High School | 5000m | 23:24 | 5th · 5th on team | 91.3 | +0.015 | PR CR R SR CSR RSR |
| 2009-09-09 | Boyd Lee Park | 5000m | 24:02 | 5th · 5th on team | 87.7 | +0.006 | |
| 2009-09-02 | Boyd Lee Park | 5000m | 23:26 | 4th · 4th on team | 88.7 | +0.006 | PR CR R SR CSR RSR |
| 2009-08-24 | Boyd Lee Park | 5000m | 25:53 | 4th · 4th on team | 81.0 | +0.006 | CR CSR |
| 2009-08-22 | Gold’s Gym XC Course | 5000m | 24:46 | 3rd · 3rd on team | 87.2 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-19 | MEC Meet Hoggard , New Bern | 3200m | 11:51 | 1st · 1st on team | 102.3 | -0.034 | |
| 2012-04-19 | MEC Meet Hoggard , New Bern | 1600m | 5:21 | 1st · 1st on team | 104.9 | -0.034 | |
| 2012-03-28 | JH Rose..Laney (3/29/12) | 1600m | 5:21 | 1st · 1st on team | 107.1 | -0.020 | PR R SR RSR |
| 2012-03-28 | JH Rose..Laney (3/29/12) | 3200m | 11:57 | 1st · 1st on team | 103.9 | -0.020 | |
| 2012-03-15 | Mec Meet New Hanover, Ashley | 1600m | 5:33 | 1st · 1st on team | 103.0 | -0.020 | |
| 2012-03-12 | Kinston,Bertie, Hertford Co.,Rose | 3200m | 11:46 | 1st · 1st on team | 105.6 | -0.020 | ★PR SR RSR |
| 2012-03-12 | Kinston,Bertie, Hertford Co.,Rose | 1600m | 5:31 | 1st · 1st on team | 103.6 | -0.020 | PR SR |