Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Lake Breeze Golf Course | 8000m | 28:08.4 | 21st · 2nd on team | 100.8 | -2.5% | ★CR CSR |
| 2012-10-27 | CUW Campus | 8000m | 28:25.2 | 10th · 3rd on team | 101.2 | -1.0% | ★CR CSR |
| 2012-10-27 | NAC Conference Championships | 8000m | 28:25.1 | 37th · 3rd on team | 99.2 | — | ★CR CSR |
| 2012-10-19 | North Central College 3 Mile Open | 4828m | 17:00.3 | 25th · 1st on team | 59.1 | — | ★CR SR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 29:06.6 | 377th · 2nd on team | 97.3 | -2.5% | CSR |
| 2012-09-07 | Oakhurst Forest Preserve | 8000m | 27:52.9 | 51st · 1st on team | 101.2 | -2.8% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 31:08.6 | 70th · 7th on team | 93.7 | -0.1% | |
| 2011-10-21 | St. James Farm Forest Preserve | 4828m | 16:05.1 | 1st · 1st on team | 103.2 | -2.6% | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:30.8 | 6th · 2nd on team | 99.4 | -0.1% | CSR |
| 2011-10-01 | Greenfield Park | 8000m | 29:09.7 | 4th · 2nd on team | 99.9 | +0.5% | SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 30:04.5 | 225th · 3rd on team | 98.9 | +1.7% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Park | 8000m | 27:59.5 | 5th · 2nd on team | 100.5 | -3.3% | ★CR CSR |
| 2010-11-13 | Credit Island Golf Course | 8000m | 27:59.5 | 197th · 2nd on team | 100.9 | -3.2% | ★CR CSR |
| 2010-10-30 | Greenfield Park | 8000m | 28:54.6 | 22nd · 2nd on team | 101.6 | +0.5% | |
| 2010-10-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:01.5 | 48th · 2nd on team | 100.7 | -0.1% | ★CR CSR |
| 2010-10-08 | Lisle Community Park | 8000m | 28:12.5 | 46th · 2nd on team | 103.5 | -0.4% | ★CR ★R CSR RSR |
| 2010-10-02 | Greenfield Park | 8000m | 28:37.9 | 30th · 2nd on team | 102.2 | +0.5% | ★CR CSR |
| 2010-09-25 | Half Day Forest Preserve | 8000m | 27:17 | 26th · 2nd on team | 102.6 | -4.0% | ★PR ★CR SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 29:18 | 211th · 2nd on team | 97.5 | -2.1% | ★CR SR CSR |
| 2010-09-03 | Eldridge Park | 6000m | 21:34.9 | 94th · 2nd on team | 100.5 | 0.0% | |
| 2010-09-01 | Eldridge Park | 6000m | 21:34.9 | 94th · 2nd on team | 100.7 | 0.0% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 28:15.1 | 185th · 1st on team | 101.5 | -2.5% | |
| 2009-10-31 | CUW Campus | 8000m | 29:22 | 32nd · 2nd on team | 98.8 | -1.0% | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 28:14.5 | 383rd · 3rd on team | 102.0 | -2.5% | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 28:14.5 | 384th · 3rd on team | 101.4 | -2.5% | CR CSR |
| 2009-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:22.5 | 124th · 2nd on team | 99.5 | -0.1% | CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 29:16 | 244th · 2nd on team | 98.6 | -1.5% | ★CR CSR |
| 2009-09-26 | Half Day Forest Preserve | 8000m | 27:46 | 23rd · 3rd on team | 101.6 | -4.0% | PR CR SR CSR |
| 2009-09-19 | CUW Campus | 8000m | 28:36 | 27th · 3rd on team | 101.9 | -1.0% | CR CSR |
| 2009-09-11 | Aurora Country Club | 8000m | 28:06.7 | 25th · 3rd on team | 102.9 | -2.4% | PR ★CR R SR CSR RSR |
| 2009-09-04 | Eldridge Park | 6000m | 21:52 | 89th · 3rd on team | 100.2 | 0.0% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:22.5 | 124th · 2nd on team | 100.8 | -0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 10:24.12 | 6th · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:26.23 | 11th · 1st on team | 100.6 | — | SR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 10:38.22 | 6th · 1st on team | — | — | SR |
| 2013-04-18 | Meet results → | Men's 3000 Steeplechase | 10:46.75 | 1st · 1st on team | — | — | SR |
| 2013-03-01 | Carthage Gill Final Qualifier | 1mile | 4:45.25 | 10th · 1st on team | 101.2 | -1.2% | SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:43.94 | 9th · 1st on team | 101.0 | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's Mile | 4:49.72 | 39th · 1st on team | 100.1 | — | PR SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 9:39.86 | 36th · 1st on team | 99.7 | — | SR |
| 2013-01-18 | Meet results → | Men's 1000 Meters | 2:43.97 | 5th · 1st on team | 101.7 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 3ksteeple | 9:56.22 | 34th · 1st on team | — | -0.8% | ★PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 10:09.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 16:35.87 | 12th · 1st on team | 100.6 | — | |
| 2012-04-27 | Meet results → | Men's 3000 Meters | 9:20.93 | 23rd · 1st on team | 102.0 | — | |
| 2012-04-19 | Meet results → | Men's 3000 Steeplechase | 10:09.27 | 4th · 1st on team | — | — | PR SR |
| 2012-04-19 | Meet results → | Men's 5000 Meters | 16:20.71 | 6th · 1st on team | 102.1 | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:18.85 | 43rd · 1st on team | 101.8 | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:06.65 | 60th · 2nd on team | 100.2 | — | ★PR SR |
| 2012-04-07 | Chicagolands | 10-km | 34:40.72 | 1st · 1st on team | 99.7 | +0.5% | SR |
| 2012-04-07 | Chicagolands | 3ksteeple | 10:36.31 | 1st · 1st on team | — | +0.5% | |
| 2012-03-31 | Ted Haydon Invitational | 3000m | 9:38.31 | 2nd · 1st on team | 99.9 | +0.5% | |
| 2012-03-31 | Ted Haydon Invitational | 3ksteeple | 10:25.59 | 1st · 1st on team | — | +0.5% | SR |
| 2012-03-02 | NCC Last Chance Qualifier | 3000m | 9:26.97 | 11th · 1st on team | 100.9 | -1.5% | |
| 2012-02-25 | NAC Indoor Championships | 1mile | 4:43.13 | 3rd · 1st on team | 102.0 | -0.7% | ★PR SR |
| 2012-02-04 | UW-Parkside Classic Open | 3000m | 9:18.5 | 16th · 1st on team | 103.3 | -0.7% | ★PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:18.43 | 16th · 1st on team | — | — | ★PR SR |
| 2012-01-20 | Dick Pond Invitational | 1mile | 4:47.05 | 8th · 1st on team | 99.9 | -1.4% | SR RSR |
| 2012-01-20 | Dick Pond Invitational | 800m | 2:06.94 | 6th · 2nd on team | 100.7 | -1.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Dr. Keeler Invitational | 3ksteeple | 10:11.8 | 52nd · 1st on team | — | -0.8% | PR SR |
| 2011-05-07 | Northern Athletics Conference Outdoor Championships | 5000m | 17:14.29 | 19th · 1st on team | 96.9 | -0.6% | SR |
| 2011-05-07 | Northern Athletics Conference Outdoor Championships | 3ksteeple | 10:15.07 | 6th · 1st on team | — | -0.6% | PR SR |
| 2011-04-29 | Twilight Invitational | 3ksteeple | 10:35.72 | 9th · 1st on team | — | -0.6% | |
| 2011-04-21 | Concordia Cougar Invite | 1500m | 4:28.18 | 24th · 1st on team | 98.3 | -0.6% | SR |
| 2011-04-09 | Chicagolands | 10-km | 36:13.73 | 31st · 2nd on team | 93.7 | +0.5% | SR |
| 2011-04-09 | Chicagolands | 3ksteeple | 10:24.75 | 20th · 1st on team | — | +0.5% | PR SR |
| 2011-02-26 | Northern Athletics Conference Indoor Championships | 1mile | 4:46.92 | 10th · 1st on team | 99.7 | -1.5% | |
| 2011-02-26 | Northern Athletics Conference Indoor Championships | 3000m | 9:23.34 | 5th · 1st on team | 101.5 | -1.5% | PR SR RSR |
| 2011-02-18 | Cardinal Classic | 3000m | 9:31.49 | 13th · 1st on team | 100.0 | -1.5% | SR |
| 2011-02-12 | Chicagoland Indoor Championships | 1mile | 4:47.38 | 36th · 1st on team | 99.6 | -1.5% | |
| 2011-01-21 | Dick Pond Invitational | 400m | 58.83 | 3rd · 1st on team | — | -1.4% | ★PR SR |
| 2011-01-21 | Dick Pond Invitational | 1mile | 4:49.29 | 12th · 1st on team | 99.0 | -1.4% | |
| 2011-01-15 | Private College Invitational | 1mile | 4:55.1 | 27th · 1st on team | 97.3 | -1.2% | |
| 2010-12-04 | Redbird Open | 1mile | 4:45.54 | 6th · 1st on team | 100.1 | -1.1% | PR SR RSR |
| 2010-12-04 | Redbird Open | 3000m | 9:40.19 | 7th · 1st on team | 98.6 | -1.1% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 10:25.38 | 35th · 1st on team | — | -0.8% | PR SR |
| 2010-05-08 | Meet results → | Men's 10,000 Meters | 34:26.61 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Race results → | 3ksteeple | 11:06.32 | 7th · 2nd on team | — | — | |
| 2010-05-08 | Race results → | 1500m | 4:52.4 | 17th · 1st on team | 89.6 | — | |
| 2010-05-08 | Race results → | 10-km | 34:26.7 | 5th · 1st on team | 98.6 | — | ★PR SR |
| 2010-04-30 | Twilight Invitational | 1500m | 4:20.17 | 30th · 1st on team | 101.8 | -0.6% | ★PR SR RSR |
| 2010-04-23 | Race results → | 3ksteeple | 10:34.1 | 10th · 2nd on team | — | — | |
| 2010-04-17 | Eagle Invitational | 3ksteeple | 10:27.95 | 8th · 1st on team | — | -0.6% | PR SR |
| 2010-04-10 | Chicagolands | 3ksteeple | 11:00.85 | 14th · 1st on team | — | +0.5% | PR SR |
| 2010-04-10 | Chicagolands | 10-km | 35:49.47 | 20th · 2nd on team | 96.6 | +0.5% | PR SR |
| 2010-02-27 | NAC Indoor Championships | 3000m | 9:25.87 | 6th · 1st on team | 101.1 | -1.2% | PR SR RSR |
| 2010-02-20 | Cardinal Classic | 5000m | 16:45.06 | 13th · 1st on team | 100.4 | -1.5% | ★PR SR RSR |
| 2010-02-13 | Chicagolands | 3000m | 9:40.84 | 27th · 1st on team | 98.6 | -1.1% | PR SR RSR |
| 2010-01-16 | Private College Invitational | 3000m | 9:51.81 | 28th · 1st on team | 96.7 | -1.2% | PR SR RSR |