Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-08 | Foot Locker National Championships Morley Field Sports Complex | 5000m | 15:56.2 | 14th · 1st on team | 131.2 | +1.4% | ★CR CSR |
| 2012-11-17 | Mid East Meet of Champions Indian Riffle Park | 5000m | 15:40 | 4th · 1st on team | 132.9 | +1.4% | ★CR CSR |
| 2012-11-03 | MHSAA LP D2 State Finals Michigan International Speedway (MIS) | 5000m | 15:04.2 | 1st · 1st on team | 134.8 | -0.8% | ★PR ★CR SR CSR RSR |
| 2012-10-17 | OK Bronze Championships Beach Elementary School | 5000m | 15:42.2 | 1st · 1st on team | 132.1 | +0.1% | ★CR CSR |
| 2012-10-06 | Portage Invitational Portage West MS | 5000m | 15:18.8 | 1st · 1st on team | 132.8 | -0.5% | ★CR SR CSR RSR |
| 2012-09-19 | OK Bronze Jamboree Riverside Park | 5000m | 15:27.3 | 1st · 1st on team | 132.0 | -1.0% | ★CR SR CSR RSR |
| 2012-09-05 | OK Bronze Jamboree No 1 Beach Elementary School | 5000m | 15:46.7 | 1st · 1st on team | 129.6 | +0.1% | ★CR SR CSR RSR |
| 2012-08-21 | Chippewa Hills Warrior Early Season Invitational Chippewa Hills HS | 5000m | 16:30.3 | 1st · 1st on team | 127.7 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | MHSAA L.P. Finals - Division 2 Michigan International Speedway (MIS) | 5000m | 15:33.2 | 3rd · 1st on team | 131.7 | -0.8% | ★CR CSR |
| 2011-10-29 | MHSAA D2 Regional 10-2 (Host: Bear Lake) Benzie Central HS | 5000m | 15:14.4 | 1st · 1st on team | 132.6 | -1.8% | PR ★CR SR CSR |
| 2011-10-20 | OK Blue Conference Championship Lightning Bend Park | 5000m | 15:45.3 | 1st · 1st on team | 129.7 | -1.2% | ★CR CSR |
| 2011-10-08 | Portage Invitational Portage West MS | 5000m | 15:39.9 | 2nd · 1st on team | 132.9 | -0.5% | CR CSR |
| 2011-10-05 | OK Blue Conference Meet #3 Beach Elementary School | 5000m | 16:00.5 | 1st · 1st on team | 130.0 | +0.1% | ★CR CSR |
| 2011-10-01 | Don Baese Carson City Crystal Invitational Fish Creek Sportsman's Club | 5000m | 15:47.3 | 5th · 1st on team | 130.7 | -1.0% | ★CR CSR |
| 2011-09-28 | Belding Sports' Boosters Invitational Lightning Bend Park | 5000m | 15:36 | 1st · 1st on team | 130.2 | -1.2% | ★CR CSR |
| 2011-09-24 | Cedar Springs Invitational Beach Elementary School | 5000m | 15:25.1 | 1st · 1st on team | 134.0 | +0.1% | PR ★CR SR CSR |
| 2011-09-21 | OK Blue Jamboree #2 Coopersville HS | 5000m | 16:26.2 | 1st · 1st on team | 127.1 | +1.5% | ★CR CSR |
| 2011-09-17 | Sparta Invitational Sparta HS | 5000m | 15:30.1 | 1st · 1st on team | 134.3 | +0.8% | PR ★CR SR CSR |
| 2011-09-10 | Central Montcalm Hornet Run Central Montcalm HS | 5000m | 16:05 | 1st · 1st on team | 132.4 | +1.5% | ★CR CSR |
| 2011-09-07 | OK Blue Jamboree #1 Sparta HS | 5000m | 15:55.5 | 1st · 1st on team | 130.9 | +0.8% | ★CR CSR |
| 2011-08-23 | Chippewa Hills Warrior Invitational Chippewa Hills HS | 5000m | 15:37.4 | 1st · 1st on team | 136.2 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Footlocker Midwest Championships Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:42.3 | 35th · 1st on team | 134.6 | +2.4% | ★CR R CSR RSR |
| 2010-11-06 | MHSAA LP Finals - D2 Michigan International Speedway (MIS) | 5000m | 15:39 | 5th · 1st on team | 130.0 | -0.8% | PR ★CR SR CSR |
| 2010-10-30 | MHSAA Regional 10-2 - Host: Benzie Central Benzie Central HS | 5000m | 15:43 | 1st · 1st on team | 130.2 | -1.8% | PR ★CR SR CSR |
| 2010-10-25 | Pre-Regional Meet Central Montcalm HS | 5000m | 16:44.6 | 1st · 1st on team | 125.9 | +1.5% | ★CR CSR |
| 2010-10-20 | OK Blue Championships - Host: Forest Hills Northern Beach Elementary School | 5000m | 15:54.2 | 1st · 1st on team | 130.8 | +0.1% | ★CR R CSR RSR |
| 2010-10-06 | Belding v FHN and FHN v Cedar Sparta HS | 5000m | 16:07.8 | 1st · 1st on team | 129.6 | +0.8% | ★CR CSR |
| 2010-10-02 | Don Baese HS Invite Fish Creek Sportsman's Club | 5000m | 15:53.7 | 2nd · 1st on team | 128.9 | -1.0% | ★CR CSR |
| 2010-09-29 | Belding Sports Boosters Invitational Lightning Bend Park | 5000m | 15:52 | 1st · 1st on team | 129.7 | -1.2% | PR ★CR SR CSR |
| 2010-09-25 | Cedar Springs Invitational Beach Elementary School | 5000m | 15:53.5 | 1st · 1st on team | 129.2 | +0.1% | PR CR SR CSR |
| 2010-09-22 | O-K Blue Super Duals #2 Coopersville HS | 5000m | 16:06.2 | 1st · 1st on team | 130.1 | +1.5% | ★CR R CSR RSR |
| 2010-09-18 | Sparta Invitational Sparta HS | 5000m | 16:29.8 | 2nd · 1st on team | 124.6 | +0.8% | CSR |
| 2010-09-11 | Hornet Run - Grade Level Races Central Montcalm HS | 5000m | 16:04 | 2nd · 1st on team | 129.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2010-09-08 | Belding v Sparta v West Catholic Beach Elementary School | 5000m | 16:04.1 | 1st · 1st on team | 127.5 | +0.1% | PR ★CR SR CSR |
| 2010-08-24 | Chippewa Hills Warrior Invitational Chippewa Hills HS | 5000m | 16:16.6 | 2nd · 1st on team | 128.1 | +1.9% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | MHSAA State Finals Michigan International Speedway (MIS) | 5000m | 16:23.4 | 15th · 1st on team | 127.5 | -0.8% | ★CR R CSR RSR |
| 2009-10-21 | OK Blue Conference Meet - Grand Rapids Riverside Park | 5000m | 16:19.5 | 2nd · 1st on team | 126.1 | -1.0% | PR ★CR SR CSR |
| 2009-09-30 | Belding Invite Lightning Bend Park | 5000m | 16:26 | 3rd · 1st on team | 124.6 | -1.2% | PR ★CR SR CSR |
| 2009-09-26 | Cedar Springs Invitational Beach Elementary School | 5000m | 16:26.4 | 4th · 1st on team | 124.7 | +0.1% | PR CR SR CSR |
| 2009-09-23 | Belding v FHN and GR Central O-K Blue Double Dual Beach Elementary School | 5000m | 16:56.6 | 5th · 1st on team | 123.5 | +0.1% | ★CR CSR |
| 2009-09-19 | Sparta Invitational Sparta HS | 5000m | 16:28.5 | 3rd · 1st on team | 127.3 | +0.8% | PR CR R SR CSR RSR |
| 2009-09-12 | Hornet Run - Grade Level Races Central Montcalm HS | 5000m | 17:17 | 4th · 1st on team | 123.8 | +1.5% | CR R CSR RSR |
| 2009-09-09 | C-S, C-P, Coops, Beld Triple Dual Lightning Bend Park | 5000m | 17:14 | 2nd · 1st on team | 119.8 | -1.2% | PR ★CR SR CSR |
| 2009-08-25 | Chippewa Hills Invite Chippewa Hills HS | 5000m | 17:38.2 | 3rd · 1st on team | 121.8 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | MHSAA LP State Finals D2 | 3200m | 9:35.66 | 5th · 1st on team | 128.5 | -2.4% | |
| 2013-06-01 | MHSAA LP State Finals D2 | 1600m | 4:10.38 | 1st · 1st on team | 136.8 | -2.4% | ★PR SR RSR |
| 2013-05-17 | MHSAA Region 17-2 | 3200m | 9:14.23 | 1st · 1st on team | 131.8 | -3.8% | ★PR SR |
| 2013-05-17 | MHSAA Region 17-2 | 1600m | 4:11.46 | 1st · 1st on team | 134.6 | -3.8% | PR SR |
| 2013-05-10 | OK Bronze Championships | 3200m | 9:25.03 | 1st · 1st on team | 131.6 | -2.3% | |
| 2013-05-10 | OK Bronze Championships | 1600m | 4:16.47 | 1st · 1st on team | 134.5 | -2.3% | |
| 2013-05-04 | Cedar Springs Team Invitational | 1600m | 4:12.61 | 1st · 1st on team | 136.1 | -2.3% | PR SR RSR |
| 2013-05-04 | Cedar Springs Team Invitational | 3200m | 9:32.22 | 1st · 1st on team | 130.4 | -2.3% | |
| 2013-04-30 | Cedar Springs at Forest Hills Northern | 3200m | 10:18.73 | 1st · 1st on team | 120.9 | -2.1% | |
| 2013-04-30 | Cedar Springs at Forest Hills Northern | 1600m | 4:37.34 | 1st · 1st on team | 124.3 | -2.1% | |
| 2013-04-25 | Greenville, Northview, Cedar @ FH Eastern | 1600m | 4:14.72 | 1st · 1st on team | 135.1 | -2.4% | SR RSR |
| 2013-04-25 | Greenville, Northview, Cedar @ FH Eastern | 3200m | 9:42.22 | 1st · 1st on team | 127.6 | -2.4% | |
| 2013-04-25 | Greenville, Northview, Cedar @ FH Eastern | 800m | 1:56.51 | 1st · 1st on team | 130.8 | -2.4% | SR |
| 2013-04-20 | Warrior Invitational | 3200m | 9:23.4 | 1st · 1st on team | 132.5 | -2.3% | PR SR RSR |
| 2013-04-20 | Warrior Invitational | 1600m | 4:22.39 | 1st · 1st on team | 131.7 | -2.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-08 | Midwest Distance Festival | 1mile | 4:10.72 | 2nd · 1st on team | 136.8 | -2.7% | ★PR ★R SR RSR |
| 2012-06-02 | MHSAA Div. II State Finals | 800m | 1:56.41 | 1st · 1st on team | 129.2 | -3.8% | |
| 2012-06-02 | MHSAA Div. II State Finals | 1600m | 4:13.97 | 1st · 1st on team | 133.3 | -3.8% | |
| 2012-05-25 | Pioneer All Star Meet | 1600m | 4:13.53 | 1st · 1st on team | 135.9 | -2.2% | PR SR RSR |
| 2012-05-25 | Pioneer All Star Meet | 3200m | 9:26.61 | 1st · 1st on team | 132.2 | -2.2% | PR SR |
| 2012-05-18 | Regional 2-17 | 800m | 1:54.9 | 1st · 1st on team | 129.9 | -3.8% | ★PR SR |
| 2012-05-18 | Regional 2-17 | 1600m | 4:19 | 1st · 1st on team | 130.2 | -3.8% | |
| 2012-05-11 | OK Blue Conference Finals | 1600m | 4:26.47 | 1st · 1st on team | 129.1 | -1.9% | |
| 2012-05-11 | OK Blue Conference Finals | 3200m | 9:37.61 | 1st · 1st on team | 129.2 | -1.9% | SR |
| 2012-05-11 | OK Blue Conference Finals | 800m | 1:57.42 | 1st · 1st on team | 129.9 | -1.9% | |
| 2012-05-05 | Red Hawk Team Invite | 1600m | 4:13.55 | 1st · 1st on team | 135.0 | -2.3% | PR SR RSR |
| 2012-05-05 | Red Hawk Team Invite | 800m | 1:56.62 | 1st · 1st on team | 130.2 | -2.3% | PR SR |
| 2012-05-01 | OK Blue Double Dual Cedar/Sparta @ CP | 800m | 1:57.5 | 1st · 1st on team | 127.5 | -3.1% | PR SR |
| 2012-05-01 | OK Blue Double Dual Cedar/Sparta @ CP | 1600m | 4:20.5 | 1st · 1st on team | 129.9 | -3.1% | |
| 2012-05-01 | OK Blue Double Dual Cedar/Sparta @ CP | 3200m | 9:57.6 | 1st · 1st on team | 123.0 | -3.1% | |
| 2012-04-24 | OK Blue Dual Cedar at FHN | 3200m | 9:52.52 | 2nd · 1st on team | 126.1 | -2.1% | |
| 2012-04-24 | OK Blue Dual Cedar at FHN | 1600m | 4:35.77 | 1st · 1st on team | 125.1 | -2.1% | |
| 2012-04-24 | OK Blue Dual Cedar at FHN | 800m | 2:04.6 | 1st · 1st on team | 122.8 | -2.1% | |
| 2012-04-21 | Warrior Invitational | 800m | 1:58.96 | 1st · 1st on team | 127.3 | -2.3% | PR SR |
| 2012-04-21 | Warrior Invitational | 1600m | 4:16.43 | 1st · 1st on team | 133.3 | -2.3% | PR SR RSR |
| 2012-04-17 | OK Blue Dual: Cedar Springs vs Coopersville | 3200m | 9:47.86 | 1st · 1st on team | 126.0 | -2.3% | SR |
| 2012-04-17 | OK Blue Dual: Cedar Springs vs Coopersville | 1600m | 4:33.17 | 1st · 1st on team | 124.8 | -2.3% | |
| 2012-04-17 | OK Blue Dual: Cedar Springs vs Coopersville | 800m | 2:05.15 | 1st · 1st on team | 120.7 | -2.3% | |
| 2012-04-10 | Ok Blue Double Dual: West Catholic/Belding/Cedar Springs | 800m | 2:00.42 | 1st · 1st on team | 126.8 | -2.3% | PR SR RSR |
| 2012-04-10 | Ok Blue Double Dual: West Catholic/Belding/Cedar Springs | 1600m | 4:29.02 | 1st · 1st on team | 128.0 | -2.3% | SR RSR |
| 2012-03-28 | Mona Shores/Oakridge Double Dual | 1600m | 4:49.86 | 1st · 1st on team | 119.0 | -2.3% | SR RSR |
| 2012-03-28 | Mona Shores/Oakridge Double Dual | 800m | 2:10.56 | 3rd · 1st on team | 117.1 | -2.3% | SR |
| 2012-03-28 | Mona Shores/Oakridge Double Dual | 400m | 53.75 | 1st · 1st on team | — | -2.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | MHSAA Div.2 State Meet | 1600m | 4:20.33 | 5th · 1st on team | 129.8 | -3.8% | |
| 2011-06-04 | MHSAA Div.2 State Meet | 3200m | 9:40.7 | 7th · 1st on team | 126.4 | -3.8% | |
| 2011-05-28 | MITCA D2 Team State Championship | 3200m | 9:44.43 | 1st · 1st on team | 126.5 | -2.1% | |
| 2011-05-28 | MITCA D2 Team State Championship | 1600m | 4:21.34 | 2nd · 1st on team | 131.2 | -2.1% | RSR |
| 2011-05-20 | Regional D2 | 3200m | 9:35.9 | 1st · 1st on team | 125.7 | -3.8% | PR SR |
| 2011-05-20 | Regional D2 | 1600m | 4:18.6 | 2nd · 1st on team | 129.3 | -3.8% | PR SR |
| 2011-05-07 | Red Hawk Invitational | 3200m | 9:45.49 | 2nd · 1st on team | 126.2 | -2.3% | PR SR |
| 2011-05-07 | Red Hawk Invitational | 1600m | 4:22.59 | 1st · 1st on team | 129.6 | -2.3% | SR RSR |
| 2011-05-05 | Sparta/Cedar/Coopersville | 1600m | 4:34.29 | 1st · 1st on team | 125.7 | -1.5% | |
| 2011-05-05 | Sparta/Cedar/Coopersville | 3200m | 9:56.47 | 1st · 1st on team | 125.5 | -1.5% | |
| 2011-05-03 | West/Sparta/Comstock Park/Cedar Springs | 800m | 2:01.8 | 2nd · 1st on team | 124.4 | -2.3% | |
| 2011-05-03 | West/Sparta/Comstock Park/Cedar Springs | 1600m | 4:25.9 | 1st · 1st on team | 128.2 | -2.3% | SR RSR |
| 2011-04-28 | Belding/Comstock Park/Cedar Springs | 800m | 2:03.74 | 1st · 1st on team | 123.4 | -2.3% | |
| 2011-04-28 | Belding/Comstock Park/Cedar Springs | 3200m | 10:28.46 | 1st · 1st on team | 118.6 | -2.3% | |
| 2011-04-28 | Belding/Comstock Park/Cedar Springs | 1600m | 4:31.35 | 1st · 1st on team | 126.7 | -2.3% | RSR |
| 2011-04-21 | OK Blue: Cedar Springs @ FHN | 1600m | 4:35.07 | 1st · 1st on team | 123.5 | -2.1% | |
| 2011-04-21 | OK Blue: Cedar Springs @ FHN | 800m | 2:00.58 | 1st · 1st on team | 125.0 | -2.1% | PR SR |
| 2011-04-21 | OK Blue: Cedar Springs @ FHN | 3200m | 9:59.15 | 1st · 1st on team | 123.2 | -2.1% | |
| 2011-03-30 | Mona Shores Dual | 3200m | 9:52 | 1st · 1st on team | 125.0 | -2.3% | SR |
| 2011-03-30 | Mona Shores Dual | 1600m | 4:36.2 | 1st · 1st on team | 123.6 | -2.3% | |
| 2011-01-08 | Grand Valley State - MITS Meet | 1600m | 4:29.11 | 4th · 1st on team | 125.0 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MHSAA D2 Track and Field Championships | 1600m | 4:22.31 | 7th · 1st on team | 129.0 | -2.8% | PR R SR RSR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 3200m | 9:47.61 | 1st · 1st on team | 126.2 | -2.2% | PR SR RSR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 1600m | 4:28.51 | 1st · 1st on team | 127.4 | -2.2% | PR SR RSR |
| 2010-05-01 | Red Hawk Team Invitational | 3200m | 9:57.3 | 2nd · 1st on team | 124.0 | -2.3% | |
| 2010-05-01 | Red Hawk Team Invitational | 1600m | 4:32.3 | 2nd · 1st on team | 125.2 | -2.3% | RSR |
| 2010-04-27 | OK Blue: Cedar Springs v FH Northern | 1600m | 4:35.9 | 1st · 1st on team | 123.1 | -2.1% | |
| 2010-04-20 | OK Blue: Coopersville v GR Central v Cedar Springs | 3200m | 9:52.1 | 1st · 1st on team | 124.9 | -2.0% | PR SR RSR |
| 2010-04-20 | OK Blue: Coopersville v GR Central v Cedar Springs | 1600m | 4:31.9 | 1st · 1st on team | 125.1 | -2.0% | PR SR RSR |
| 2010-04-17 | Coopersville Bronco Classic - HS | 800m | 2:12.13 | 1st · 1st on team | 115.9 | -2.0% | PR SR |
| 2010-04-17 | Coopersville Bronco Classic - HS | 1600m | 4:50.1 | 1st · 1st on team | 118.8 | -2.0% | |
| 2010-04-15 | OK Blue: West Catholic vs Belding vs Cedar Springs | 3200m | 10:01.1 | 1st · 1st on team | 123.9 | -2.3% | PR SR RSR |
| 2010-04-15 | OK Blue: West Catholic vs Belding vs Cedar Springs | 1600m | 4:41.9 | 1st · 1st on team | 120.9 | -2.3% | |
| 2010-03-31 | Cedar/Whitehall/Mona Shores | 3200m | 10:26.9 | 1st · 1st on team | 118.2 | -2.3% | PR SR |
| 2010-03-31 | Cedar/Whitehall/Mona Shores | 1600m | 4:42.4 | 1st · 1st on team | 120.4 | -2.3% | |
| 2010-03-29 | Greenville/Kenowa Hills/Cedar Springs | 1600m | 4:40 | 2nd · 1st on team | 120.8 | -2.3% | PR SR RSR |
| 2010-03-29 | Greenville/Kenowa Hills/Cedar Springs | 3200m | 10:27.8 | 2nd · 1st on team | 116.9 | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing