Racecast

Koebryn Mlynarik

Cook Inlet Academy (AK) · 10 · Compare head to head

Athlete rating 112.5 2011 TF season
Best race 112.9 TF
Races 29
Seasons 2 2009 — 2011

RankedNation #26736·AK #79·Team #2 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 8 races in 2010

Cross Country

2009 XC 106.0

Cook Inlet Academy (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Palmer High School 5000m 18:51 65th · 1st on team 110.1 -0.032 ★CR CSR
2009-09-26 Su Valley 5000m 18:29.4 6th · 1st on team 110.7 -0.045 ★PR ★CR R SR CSR RSR
2009-09-19 Su Valley 5000m 18:43 9th · 1st on team 109.4 -0.045 PR CR R SR CSR RSR
2009-09-12 Palmer High School 5000m 19:51.8 29th · 1st on team 103.7 -0.032 PR CR R SR CSR RSR
2009-09-05 Kincaid Park 5000m 20:30.3 22nd · 1st on team 101.7 -0.032 PR ★CR R SR CSR RSR
2009-08-21 seward trails 5000m 21:01.2 16th · 1st on team 100.5 -0.016 PR ★CR R SR CSR RSR

Track & Field

2011 TF 109.9

Cook Inlet Academy (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Region II Championships shot 29-06.00 — — -0.028
2011-05-14 Region II Championships discus 99-03 — — -0.028
2011-05-14 Region II Championships 800m 2:14.07 2nd · 1st on team 112.9 -0.028
2011-05-13 Region II Championships discus 99-03 — — -0.028
2011-05-13 Region II Championships shot 29-06.00 — — -0.028
2011-05-13 Region II Championships 800m 2:14.07 2nd · 1st on team 112.9 -0.028 ★R RSR
2011-05-06 Kenai Peninsula HS Borough Meet discus SCR — — -0.035
2011-05-06 Kenai Peninsula HS Borough Meet shot 26-05.00 — — -0.035
2011-05-06 Kenai Peninsula HS Borough Meet 800m 2:13.26 6th · 1st on team 111.9 -0.035 ★PR R SR RSR
2011-05-06 Kenai Peninsula HS Borough Meet 800m 2:16.87 11th · 2nd on team 108.9 -0.035
2011-05-03 Seward Quad discus 74-11 — — -0.022
2011-05-03 Seward Quad shot 26-07.00 — — -0.022
2011-05-03 Seward Quad 1600m 5:15.5 10th · 1st on team 108.3 -0.022 ★PR SR
2011-04-30 Frosh/Soph Championships (Day #2) 800m 2:16.47 6th · 1st on team 109.7 -0.037 PR SR RSR
2011-04-29 Frosh/Soph Championships (Day #1) discus 71-02 — — -0.037
2011-04-29 Frosh/Soph Championships (Day #1) shot 28-04.00 — — -0.037
2011-04-22 Skyview Invitational discus 81-07 — — -0.029
2011-04-22 Skyview Invitational shot 29-03.75 — — -0.029
2011-04-22 Skyview Invitational 800m 2:19.48 16th · 1st on team 108.6 -0.029 PR SR RSR
2011-04-22 Skyview Invitational 200m 27.37 39th · 2nd on team — -0.029 ★PR SR
2011-04-08 BIG C RELAYS April 8-9, 2011 discus 65-03 — — -0.045
2011-04-08 BIG C RELAYS April 8-9, 2011 shot 26-06.50 — — -0.045
2011-04-08 BIG C RELAYS April 8-9, 2011 800m 2:19.84 35th · 1st on team 106.1 -0.045 PR SR RSR