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Grace Alongi

DuQuoin (IL) · 12 · SOUTHERN ILLINOIS RIVER TO RIVERIL D1A · Compare head to head

Athlete rating 126.4 2022 TF season
Best race 129.6 TF
Races 115
Seasons 5 2018 — 2022

RankedNation #6905·IL #311·IL D1A #59·SOUTHERN ILLINOIS RIVER TO RIVER #4·Team #3 ?

Speed rating — all races

Cross Country

XC speed rating

2021 XC 112.3

DuQuoin (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Detweiller Park 4828m 20:30.9 165th · 5th on team 117.1 -0.009 SR CSR
2021-10-30 Trenton (Wesclin) High School 4828m 21:49.6 49th · 6th on team 109.4 -0.017 ★CR CSR
2021-10-18 Benton Community Park District 4699m 20:29.8 17th · 5th on team 112.5 -0.025 SR CSR
2021-10-14 Herrin City Park 4795m 20:18 12th · 5th on team 119.0 +0.006 ★PR ★CR SR CSR RSR
2021-10-07 Pinckneyville Fairgrounds 4828m 22:32 21st · 6th on team 112.4 +0.046 ★CR CSR
2021-09-25 Smithton Park 4828m 20:58.6 41st · 5th on team 113.6 -0.012 ★CR SR CSR RSR
2021-09-16 DuQuoin State Fair Grounds 4795m 22:57.2 18th · 6th on team 106.5 +0.017 PR ★CR SR CSR
2021-09-11 Southern Illinois University Carbondale 4667m 22:27.9 20th · 6th on team 107.8 +0.032 ★PR ★CR SR CSR RSR

2020 XC 110.9

DuQuoin (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Swansea Clinton Hills Conservation Park 4828m 21:36.6 33rd · 6th on team 114.2 +0.018 ★CR CSR
2020-10-24 Marissa Recreational Area 4828m 21:52.4 20th · 7th on team 114.9 +0.040 ★CR CSR
2020-10-15 DuQuoin State Fair Grounds 4731m 21:40.5 16th · 7th on team 113.4 +0.061 ★PR ★CR SR CSR
2020-09-24 Sparta High School 4828m 21:42 9th · 7th on team 113.5 +0.016
2020-09-17 DuQuoin State Fair Grounds 4731m 24:54.2 30th · 9th on team 100.3 +0.061
2020-09-15 Sparta High School 4828m 21:09.2 9th · 5th on team 117.0 +0.016 ★CR SR CSR RSR
2020-09-02 DuQuoin State Fair Grounds 4731m 24:26.5 19th · 6th on team 102.7 +0.061 PR CR SR CSR RSR

2019 XC 113.6

DuQuoin (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Detweiller Park 4828m 20:14.1 143rd · 4th on team 117.7 -0.009 SR CSR
2019-11-02 Benton Community Park District 4699m 20:05.3 43rd · 5th on team 112.6 -0.025 SR CSR
2019-10-26 Randolph County State Recreation Area 4828m 22:00 7th · 4th on team 115.5 +0.025
2019-10-21 Benton Community Park District 4699m 20:13.7 14th · 4th on team 115.7 -0.025 SR CSR
2019-10-17 Southeastern Illinois College 4908m 20:37.5 6th · 4th on team 117.8 +0.002 ★PR ★CR SR CSR RSR
2019-10-03 Randolph County State Recreation Area 4828m 21:33 7th · 4th on team 114.2 +0.025 CSR RSR
2019-09-28 Smithton Park 4828m 21:11 36th · 5th on team 111.7 -0.012 CR SR CSR RSR
2019-09-17 Sparta High School 5000m 23:10.4 19th · 4th on team 106.9 -0.012 SR CSR
2019-09-14 Detweiller Park 4828m 21:41.5 122nd · 4th on team 110.5 -0.009 SR CSR RSR
2019-09-04 Murphysboro High School 4828m +0.033 ★CR SR CSR

2018 XC 114.0

DuQuoin (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Detweiller Park 4828m 20:06.7 125th · 3rd on team 118.0 -0.009 ★CR CSR
2018-10-27 Benton Community Park District 4699m 19:25.8 18th · 4th on team 116.2 -0.025 ★PR ★CR SR CSR
2018-10-20 DuQuoin State Fair Grounds 4828m 20:35 8th · 3rd on team 119.2 +0.017 ★CR CSR
2018-10-11 John A. Logan College 4828m 19:35.4 4th · 3rd on team 121.1 -0.008 ★PR ★CR R SR CSR RSR
2018-09-27 Randolph County State Recreation Area 4828m 21:07 3rd · 3rd on team 114.8 +0.025 PR ★CR R SR CSR RSR
2018-09-22 Smithton Park 4828m 21:28 40th · 6th on team 110.0 -0.012 PR CR R SR CSR RSR
2018-09-17 Washington County Rec. Area 4828m 23:54 35th · 6th on team 104.1 +0.027 PR ★CR SR CSR
2018-09-11 Sparta High School 5000m 22:49.3 23rd · 5th on team 108.4 -0.012 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 124.7

DuQuoin (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 IHSA 1A Girls State Track & Field Championships tj 10.27m -0.034
2022-05-21 IHSA 1A Girls State Track & Field Championships tj 10.27m -0.034
2022-05-21 IHSA 1A Girls State Track & Field Championships 400m 59.61 5th · 1st on team -0.034 ★PR SR
2022-05-21 IHSA 1A Girls State Track & Field Championships 400m 1:00.06 11th · 2nd on team -0.034
2022-05-12 IHSA Class 1A TRG Sectional #14 - Du Quoin (H.S.) tj 10.24m -0.019
2022-05-12 IHSA Class 1A TRG Sectional #14 - Du Quoin (H.S.) tj 10.24m -0.019
2022-05-12 IHSA Class 1A TRG Sectional #14 - Du Quoin (H.S.) 400m 1:00.48 1st · 1st on team -0.019
2022-05-04 Girls SIRR Conference lj 14-07.75 -0.021
2022-05-04 Girls SIRR Conference tj 32-11.50 -0.021
2022-05-04 Girls SIRR Conference 200m 27.2 3rd · 1st on team -0.021
2022-05-04 Girls SIRR Conference 400m 1:00.42 1st · 1st on team -0.021
2022-05-02 Pinckneyville COED 400m 1:00.5 1st · 1st on team -0.024
2022-04-28 Nashville Girls Invitational tj 33-03.00 -0.021
2022-04-26 Du Quoin Lady Indian Invite 400m 1:00.12 1st · 1st on team -0.019 PR SR
2022-04-26 Du Quoin Lady Indian Invite 100m 13.25 1st · 1st on team -0.019 ★PR SR
2022-04-21 Du Quoin Coed lj 4.73m -0.019
2022-04-21 Du Quoin Coed tj 9.69m -0.019
2022-04-21 Du Quoin Coed 200m 26.87 1st · 1st on team -0.019 ★PR SR
2022-04-21 Du Quoin Coed 800m 2:28.68 1st · 1st on team 125.9 -0.019
2022-04-19 Meet results → Women's Triple Jump 33' 0"
2022-04-19 Don Webb Invitational tj 33' 0" -0.025
2022-04-19 Don Webb Invitational 200m 27.17 2nd · 1st on team -0.025 PR SR
2022-04-19 Don Webb Invitational 400m 1:00.88 1st · 1st on team -0.025 SR
2022-04-15 O'Fallon Invitational (Girls) tj 10.13m -0.021
2022-04-15 O'Fallon Invitational (Girls) 400m 1:01.28 2nd · 1st on team -0.021 SR
2022-04-07 Annies Invite tj 33-06.00 -0.019
2022-04-07 Annies Invite 400m 1:02.61 1st · 1st on team -0.019
2022-04-05 Du Quoin Coed Open tj 10.11m -0.019
2022-04-05 Du Quoin Coed Open 800m 2:27.47 1st · 1st on team 126.6 -0.019 SR RSR
2022-03-25 Illinois Top Times Championships - Class 1A tj 10.30m -0.041
2022-03-25 Meet results → Women's Triple Jump 10.30m
2022-03-25 Illinois Top Times Championships - Class 1A 400m 1:01.7 4th · 1st on team -0.041 SR
2022-03-19 BHS Raider Girls Indoor Invitational tj 9.88m -0.041
2022-03-19 BHS Raider Girls Indoor Invitational 400m 1:02 1st · 1st on team -0.041 SR
2022-03-04 Meet results → Women's Triple Jump 10.31m
2022-03-04 SIU HS Indoor Girls Track & Field Invitational tj 10.31m -0.039
2022-03-04 SIU HS Indoor Girls Track & Field Invitational 800m 2:33.08 3rd · 1st on team 121.6 -0.039 SR RSR
2022-02-28 Meet results → Women's Triple Jump 9.72m
2022-02-28 Meet results → Women's 400 Meters 1:03.25 1st · 1st on team SR
2022-01-30 Southeast Showdown tj 9.84m -0.041
2022-01-30 Southeast Showdown 400m 1:03.27 8th · 1st on team -0.041 SR

2021 TF 121.3

DuQuoin (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-10 IHSA 1A Girls State Track & Field Championships tj 10.47m -0.034
2021-06-10 IHSA 1A Girls State Track & Field Championships 400m 1:01.5 13th · 1st on team -0.034
2021-06-02 IHSA Class 1A TRG Sectional #14 - DuQuoin (H.S.) tj 10.03m -0.019
2021-06-02 IHSA Class 1A TRG Sectional #14 - DuQuoin (H.S.) 400m 1:00.28 1st · 1st on team -0.019 PR SR
2021-05-26 SIRR Girls Conference Mississippi Division tj 10.27m -0.019
2021-05-26 SIRR Girls Conference Mississippi Division 200m 27.68 3rd · 1st on team -0.019
2021-05-26 SIRR Girls Conference Mississippi Division 400m 1:01.57 1st · 1st on team -0.019
2021-05-26 SIRR Girls Conference Mississippi Division 100m 13.44 2nd · 1st on team -0.019 PR SR
2021-05-19 Meet results → Women's Triple Jump 10.19m
2021-05-19 Carol Schneider Invitational tj 10.19m -0.019
2021-05-19 Carol Schneider Invitational 400m 1:01.14 2nd · 1st on team -0.019 SR
2021-05-17 Carterville Girls' Invitational tj 33-06.50 -0.027
2021-05-17 Carterville Girls' Invitational 400m 1:02.6 1st · 1st on team -0.027
2021-05-13 Annies Invitational tj 32-04.50 -0.019
2021-05-13 Annies Invitational 400m 1:02.54 1st · 1st on team -0.019 SR
2021-05-10 Pinckneyville Girls' Invitational 800m 2:30.05 4th · 2nd on team 125.6 -0.018 SR RSR
2021-05-06 Du Quoin Girls Classic tj 32-11.00 -0.019
2021-05-06 Du Quoin Girls Classic 200m 27.48 2nd · 1st on team -0.019
2021-05-06 Du Quoin Girls Classic 800m 2:34.51 1st · 1st on team 121.9 -0.019 SR RSR
2021-05-03 Murphysboro Girls River to River Open tj 32' 11 -0.026
2021-05-03 Murphysboro Girls River to River Open 200m 27.44 2nd · 1st on team -0.026 PR SR
2021-05-03 Murphysboro Girls River to River Open 100m 13.74 3rd · 1st on team -0.026 PR SR
2021-03-20 Cabin Fever Invitational 400m 1:03 8th · 5th on team -0.040 SR
2021-03-20 Cabin Fever Invitational 800m 2:38.9 28th · 16th on team 116.3 -0.040 SR RSR

2020 TF 122.7

DuQuoin (IL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-27 Meet results → Women's 400 Meters 1:02.16 2nd · 2nd on team SR
2020-01-19 Milesplit IL Showcase 400m 1:03.25 8th · 5th on team -0.034 SR
2020-01-19 Milesplit IL Showcase 800m 2:32.83 11th · 10th on team 122.7 -0.034 SR RSR

2019 TF 125.3

DuQuoin (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 IHSA 1A Girls Fairfield Sectional 800m 2:29.36 2nd · 2nd on team 126.0 -0.018
2019-05-02 SIRR Girls Conference Championships 800m 2:36.99 2nd · 2nd on team 118.9 -0.019
2019-05-02 SIRR Girls Conference Championships 400m 1:01.05 2nd · 2nd on team -0.019 PR SR
2019-04-26 Meet results → Women's 400 Meters 1:01.41 4th · 2nd on team ★PR SR
2019-04-26 Meet results → Women's 800 Meters 2:26.76 5th · 2nd on team ★PR SR
2019-04-20 2019 Eastlake Classic Invitational 800m 2:29.19 4th · 2nd on team 126.7 -0.019
2019-04-20 2019 Eastlake Classic Invitational 400m 1:02.2 5th · 2nd on team -0.019
2019-04-15 Don Webb Invitational 400m 1:01.56 1st · 1st on team -0.025 PR SR
2019-04-12 O'Fallon Girls Invitational 800m 2:24.38 3rd · 2nd on team 129.6 -0.021 ★PR ★R SR RSR
2019-04-02 Du Quoin Coed Open 800m 2:29.98 1st · 1st on team 124.6 -0.019
2019-03-22 Illinois Top Times Championships - Class A 800m 2:26.22 8th · 2nd on team 127.0 -0.041 PR R SR RSR
2019-03-16 Gene Armer Invitational 800m 2:30.09 7th · 1st on team 123.9 -0.039 PR R SR RSR
2019-03-01 SIU Girls Indoor Invitational 400m 1:03.37 5th · 1st on team -0.039 PR SR
2019-02-21 Joe Elliot Invite (Girls) 400m 1:03.72 1st · 1st on team -0.022 PR SR