Racecast

Anastasia Fokina

Jacksonville (TX) · Jr · NCAA DISOUTHATLANTIC SUN · Compare head to head

Athlete rating 111.5 2011 TF season
Best race 132.0 XC
Races 31
Seasons 4 2008 — 2011

RankedNation #3022·PA #154·Team #11 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 7 races in 2010

Rating scale ?

Cross Country

2010 XC 122.4

Jacksonville (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Milliken Plant Course 5000m 18:44.8 30th · 4th on team 124.8 +0.007 ★CR CSR
2010-10-16 Laverne Gibson Course 6000m 23:03.8 225th · 4th on team 114.7 -0.070 SR CSR
2010-10-01 Chain of Lakes Park 5000m 18:44.4 3rd · 3rd on team 127.5 +0.020 ★CR SR CSR RSR

2009 XC 121.8

Jacksonville (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Harry Pritchard Running Course 6000m 22:19.7 70th · 4th on team 118.8 -0.076 ★PR ★CR SR CSR
2009-10-31 Sperling Sports Complex 5000m 18:10 7th · 2nd on team 132.0 +0.016 ★PR ★CR ★R SR CSR RSR
2009-10-17 Laverne Gibson Course 6000m 22:40.5 150th · 2nd on team 117.0 -0.070 PR ★CR SR CSR
2009-10-02 Titusville High School 5000m 18:16.9 2nd · 2nd on team 119.3 -0.074 PR ★CR SR CSR
2009-09-18 Mark Bostick Golf Course 5000m 19:04.7 27th · 3rd on team 122.0 -0.005 PR ★CR R SR CSR RSR

2008 XC 115.5

Jacksonville (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Lambert Acres Golf Club 6000m 24:04.4 110th · 5th on team 114.3 -0.036 PR ★CR SR CSR
2008-10-17 Sperling Sports Complex 5000m 20:38 19th · 5th on team 116.8 +0.016 PR CR R SR CSR RSR

Track & Field

2011 TF 111.2

Jacksonville (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-19 Atlantic Sun Conference Indoor Championships 1mile 5:16.71 10th · 3rd on team 111.4 -0.037
2011-02-05 Sykes-Sabock Challenge Cup 3000m 10:33.45 11th · 2nd on team 110.5 -0.048 SR
2011-02-05 Sykes-Sabock Challenge Cup 1mile 5:12.39 13th · 1st on team 111.3 -0.048 SR
2011-01-30 Jimmy Carnes Indoor 1mile 5:14.76 7th · 2nd on team 111.8 -0.033 SR RSR

2010 TF 116.4

Jacksonville (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 A-Sun Outdoor Championships 5000m 17:53.4 5th · 1st on team 116.1 -0.042 ★PR SR
2010-05-15 A-Sun Outdoor Championships 1500m 4:36.37 2nd · 2nd on team 116.6 -0.042
2010-05-08 FSU Twilight 1500m 4:30 8th · 2nd on team 118.8 -0.042 ★PR SR RSR
2010-04-29 JU-UNF Dual 3000m 9:54.9 1st · 1st on team 116.5 -0.042 ★PR SR
2010-04-17 Meet results → Women's 1500 Meters 4:31.02 3rd · 1st on team — — ★PR SR
2010-04-03 Pepsi Florida Relays 1500m 4:35.41 16th · 1st on team 116.1 -0.045
2010-03-27 FSU Relays 800m 2:16.19 7th · 3rd on team 113.8 -0.042 ★PR SR RSR
2010-03-27 FSU Relays 1500m 4:34.76 8th · 2nd on team 117.0 -0.042 PR SR RSR
2010-03-05 Meet results → Women's 800 Meters 2:15.12 1st · 1st on team — — ★PR SR
2010-02-26 Meet results → Women's 800 Meters 2:20.48 9th · 4th on team — — SR
2010-02-26 Meet results → Women's Mile 5:03.84 3rd · 3rd on team — — ★PR SR
2010-02-06 Race results → 1mile 5:03.93 4th · 2nd on team — —
2010-01-31 Race results → 800m 2:21.46 9th · 4th on team — — PR SR
2010-01-31 Race results → 1mile 5:02.36 4th · 3rd on team — — ★PR SR

2008 TF —

Jacksonville (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-15 Meet results → Women's 800 Meters 2:18.65 6th · 1st on team — — PR SR
2008-01-18 Meet results → Women's Mile 5:20.36 11th · 2nd on team — — PR SR
2008-01-18 Meet results → Women's 800 Meters 2:22.42 6th · 1st on team — — PR SR