Sydney Sager
East Lyme (CT) · 12 · ECC CT DMM · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.0
2021 TF season
Races
32
Seasons
4
2018 — 2021
Ranked Nation #21772 · CT #388 · CT DMM #78 · ECC #33 · Team #15
?
Training paces
& VO2 max →
critical speed
6:42/mi, fitted from
7 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2019
2018
2021 XC
115.0
East Lyme (CT) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-21
Norwich Golf Club
5000m
22:53
11th
· 5th on team
115.0
+1.9%
SR
CSR
RSR
2020 XC
118.6
East Lyme (CT) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-09-26
Hall High School
3200m
12:46.5
8th
· 2nd on team
120.5
-2.3%
★PR
★CR
★R
SR
CSR
RSR
2020-09-12
Hall High School
1600m
5:58.4
8th
· 2nd on team
116.7
-5.1%
★PR
★CR
SR
CSR
RSR
2019 XC
115.8
East Lyme (CT) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-01
Wickham Park
5000m
21:57
119th
· 4th on team
118.1
+1.2%
★CR
R
SR
CSR
RSR
2019-10-26
Wickham Park
5000m
22:31
40th
· 7th on team
114.4
+1.2%
SR
CSR
2019-10-21
Norwich Golf Club
5000m
22:40
15th
· 5th on team
114.2
+1.9%
SR
CSR
2019-09-07
Windham High School
4828m
21:36
22nd
· 3rd on team
116.6
+2.7%
★PR
★CR
R
SR
CSR
RSR
2018 XC
114.3
East Lyme (CT) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-26
Wickham Park
5000m
22:02
41st
· 5th on team
115.2
+1.2%
CR
CSR
2018-10-18
Norwich Golf Club
5000m
22:30
16th
· 5th on team
114.8
+1.9%
★CR
CSR
2018-09-22
Goddard Memorial State Park
5000m
21:36.9
40th
· 2nd on team
115.3
-2.3%
★PR
★CR
R
SR
CSR
RSR
2018-09-08
Windham High School
4828m
22:19
29th
· 3rd on team
111.8
+2.7%
PR
CR
R
SR
CSR
RSR