Racecast

Emma Ellison

Rock Bridge (MO) · 11 · MO D5MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 90.9 2020 XC season
Best race 102.5 XC
Races 17
Seasons 4 2017 — 2020

RankedNation #86779·MO #2188·MO D5 #3547·MSHSAA CLASS 4 #1393·MSHSAA CLASS 4 D4 #7070·Team #40 ?

Training paces & VO2max → critical speed 9:52/mi, fitted from 3 races in 2020

Rating scale ?

Cross Country

2020 XC 89.6

Rock Bridge (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-12 Ray-Pec HS 5000m 28:15.2 50th · 7th on team 89.6 -0.044 ★CR SR CSR
2020-09-05 Warrior's Best Friend 5000m 29:26.3 33rd · 4th on team 88.1 -0.023 ★CR SR CSR
2020-08-28 McNair Park 2999m 16:40.2 58th · 15th on team 91.2 +0.009 ★PR ★CR SR CSR RSR

2019 XC 98.9

Rock Bridge (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-18 McNair Park 5000m 24:44.9 93rd · 13th on team 102.5 -0.029 ★PR ★CR ★R SR CSR RSR
2019-10-05 Living Word United Methodist Church 5000m 25:43.1 86th · 6th on team 100.2 -0.009 PR ★CR R SR CSR RSR
2019-09-28 Columbia 5000m 26:28.7 124th · 13th on team 94.2 -0.047 ★CR CSR
2019-09-14 Emerson Central Fields 5000m 26:10.7 108th · 15th on team 98.9 -0.016 PR ★CR R SR CSR RSR

2018 XC 91.3

Rock Bridge (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-12 McNair Park 5000m 26:48.9 152nd · 22nd on team 92.6 -0.029 CR CSR
2018-09-29 Living Word United Methodist Church 5000m 26:46.7 88th · 7th on team 95.3 -0.009 PR CR SR CSR RSR
2018-09-15 Southern Illinois University Edwardsville 5000m 29:28.6 40th · 12th on team 91.2 +0.016 ★CR CSR RSR
2018-09-01 Mike Rose Soccer Complex 5000m 28:59 159th · 19th on team 86.3 -0.046 PR ★CR SR CSR RSR

2017 XC 75.9

Gentry (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-27 Gans Creek Recreation Area 2414m 14:44 68th · 23rd on team 78.2 -0.132 ★PR ★CR R SR CSR RSR
2017-09-20 Oakland Middle School 2414m 16:17.9 92nd · 23rd on team 73.5 -0.123 PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Rock Bridge (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-02 Jeff City hickman-rock bridge-Battle JV Quad 1600m 6:45.22 6th · 2nd on team — -0.041 ★PR SR

2018 TF 94.5

Gentry (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-11 Moberly Middle School Open 800m 3:33.9 12th · 3rd on team 94.0 -0.028 ★PR SR
2018-04-09 TJ vs Gentry,Lange, Oakland 800m 3:38.9 18th · 7th on team 93.0 -0.019 PR R SR RSR
2018-04-09 TJ vs Gentry,Lange, Oakland 1600m 7:48.9 15th · 9th on team 96.4 -0.019 PR R SR RSR