Racecast

John Warmerdam

Yosemite (CA) · 12 · NORTHWEST SEQUOIACA D5CENTRAL D4 · Compare head to head

Athlete rating 103.8 2010 TF season
Best race 123.8 XC
Races 13
Seasons 3 2008 — 2010

RankedNation #41089·CA #5510·CA D5 #417·CENTRAL #457·CENTRAL D4 #2389·NORTHWEST SEQUOIA #16·Team #4 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 6 races in 2009

Cross Country

2009 XC 122.0

Yosemite (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-12 Woodward Park 5000m 18:35 93rd · 2nd on team 120.2 +0.044 ★PR ★CR SR CSR
2009-10-23 Mt. San Antonio College 4715m 18:31 75th · 1st on team 123.8 +0.129 ★PR ★CR ★R SR CSR RSR

2008 XC 117.8

Yosemite (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-13 Woodward Park 5000m 19:13 101st · 5th on team 116.6 +0.044 PR CR SR CSR
2008-10-24 Mt. San Antonio College 4715m 19:17 80th · 3rd on team 119.0 +0.129 PR CR R SR CSR RSR

Track & Field

2010 TF 101.0

Yosemite (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 NSL Championships 1600m 5:25.95 7th · 2nd on team 103.6 -0.031
2010-05-05 NSL Championships 3200m 11:45.29 2nd · 1st on team 104.1 -0.031 RSR
2010-05-05 NSL Championships 800m 2:43.26 8th · 2nd on team 91.9 -0.031
2010-04-30 Dinuba Invitational 3200m 11:33.2 29th · 1st on team 103.6 -0.048 RSR
2010-04-30 Dinuba Invitational 1600m 5:21.6 16th · 2nd on team 102.9 -0.048
2010-04-30 Dinuba Invitational 800m 2:27 24th · 3rd on team 100.1 -0.048
2010-03-26 Race results → 3200m 11:14.8 12th · 2nd on team — — ★PR SR
2010-03-26 Race results → 1600m 5:19 19th · 2nd on team — — ★PR SR
2010-03-26 Race results → 800m 2:25.49 17th · 2nd on team — — ★PR SR