Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:07 | 34th · 3rd on team | 117.9 | +0.097 | ★PR ★CR SR CSR RSR |
| 2010-11-04 | Centennial HS | 5000m | 22:41.3 | 22nd · 3rd on team | 116.7 | +0.049 | RSR |
| 2010-10-26 | Centennial HS | 5000m | 22:35 | 31st · 4th on team | 115.6 | +0.049 | SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:55 | 54th · 3rd on team | 113.9 | +0.043 | ★CR SR CSR RSR |
| 2010-09-21 | Middletown High School | 4828m | 22:55.3 | 9th · 6th on team | 103.8 | -0.001 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:45 | 30th · 2nd on team | 115.9 | +0.097 | PR CR SR CSR |
| 2009-11-05 | Centennial HS | 5000m | 22:17.2 | 26th · 3rd on team | 117.5 | +0.049 | CSR |
| 2009-10-29 | Centennial HS | 5000m | 22:44.6 | 32nd · 3rd on team | 115.8 | +0.049 | CSR |
| 2009-10-21 | Oakland Mills HS | 5000m | 22:13 | 8th · 4th on team | 114.7 | +0.014 | ★CR CSR |
| 2009-10-03 | Jerusalem Mill | 5000m | 21:32.1 | 50th · 2nd on team | 117.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 23:12 | 29th · 4th on team | 112.8 | +0.097 | PR CR SR CSR |
| 2009-09-18 | South Carroll High School | 5000m | 23:35.9 | 54th · 3rd on team | 113.0 | +0.065 | ★CR CSR |
| 2009-09-11 | Centennial HS | 5000m | 23:00 | 1st · 1st on team | 117.0 | +0.049 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 23:15 | 68th · 4th on team | 113.4 | +0.097 | PR CR SR CSR |
| 2008-10-30 | Centennial HS | 5000m | 22:19.4 | 29th · 5th on team | 117.7 | +0.049 | |
| 2008-10-23 | Centennial HS | 5000m | 21:54 | 22nd · 5th on team | 118.7 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Howard High School Athletic Field | 5000m | 30:59 | 87th · 32nd on team | — | +0.012 | ★CR CSR |
| 2008-09-17 | Atholton HS | 5000m | 23:04 | 7th · 6th on team | 111.5 | +0.020 | ★CR R SR CSR RSR |
| 2008-09-12 | Centennial HS | 5000m | 23:35.4 | 2nd · 1st on team | 110.6 | +0.049 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | River Hill HS | 5000m | 23:02 | 31st · 9th on team | 111.3 | +0.025 | PR ★CR R SR CSR RSR |