Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 20:25.2 | 16th · 2nd on team | 131.8 | +0.063 | SR CSR RSR |
| 2021-11-04 | High Point Farm | 5000m | 20:50.8 | 19th · 3rd on team | 128.0 | +0.014 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 20:17 | 14th · 4th on team | 126.1 | -0.030 | CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 20:06.7 | 7th · 2nd on team | 131.1 | -0.010 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:22.5 | 12th · 2nd on team | 124.5 | -0.026 | SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:52.5 | 10th · 2nd on team | 128.5 | -0.031 | SR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 21:22.2 | 9th · 2nd on team | 125.6 | +0.009 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 20:44 | 13th · 1st on team | 131.2 | +0.063 | SR CSR RSR |
| 2021-09-14 | Sherwood High School | 5000m | 21:32.5 | 2nd · 1st on team | 126.9 | +0.027 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:39 | 41st · 1st on team | 127.9 | -0.003 | ★CR SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 21:51.3 | 2nd · 2nd on team | 126.9 | +0.053 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Winston Churchill HS | 5000m | 21:45.4 | 2nd · 2nd on team | 122.2 | +0.004 | ★CR CSR |
| 2021-04-08 | Timberlawn Park | 5000m | 20:57 | 4th · 2nd on team | 127.9 | +0.015 | ★CR SR CSR RSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 22:46 | 2nd · 2nd on team | 123.0 | +0.053 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 19:46.8 | 17th · 3rd on team | 134.1 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 19:36 | 9th · 3rd on team | 129.2 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:08.9 | 11th · 3rd on team | 124.8 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:40.8 | 46th · 4th on team | 126.5 | -0.031 | PR ★CR SR CSR RSR |
| 2019-10-01 | Northwood HS | 5000m | 22:13 | 4th · 4th on team | 121.9 | +0.035 | ★CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:45 | 7th · 2nd on team | 123.7 | -0.012 | PR ★CR SR CSR RSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 22:20.9 | 9th · 3rd on team | 123.2 | +0.053 | CR CSR RSR |
| 2019-09-17 | Timberlawn Park | 5000m | 21:09.4 | 5th · 3rd on team | 123.2 | +0.015 | CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:15 | 65th · 2nd on team | 121.7 | -0.003 | CR SR CSR RSR |
| 2019-09-10 | Timberlawn Park | 5000m | 22:03 | 8th · 4th on team | 120.1 | +0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 20:58.4 | 29th · 2nd on team | 128.5 | +0.063 | PR CR R SR CSR RSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 21:26.8 | 12th · 3rd on team | 126.4 | +0.035 | ★CR R CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 21:07 | 26th · 3rd on team | 119.7 | -0.030 | PR CR SR CSR |
| 2018-10-20 | Georgetown Prep | 5000m | 21:32.1 | 1st · 1st on team | 122.1 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:42.5 | 36th · 2nd on team | 120.1 | -0.026 | PR CR SR CSR |
| 2018-10-09 | Richard Montgomery High School | 4828m | 21:19 | 10th · 6th on team | 119.5 | +0.015 | PR ★CR SR CSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 22:00.3 | 5th · 4th on team | 122.0 | +0.035 | CR R CSR RSR |
| 2018-10-02 | Timberlawn Park | 5000m | 22:03 | 14th · 5th on team | 120.6 | +0.015 | CR R CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 22:00 | 7th · 1st on team | 118.3 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-15 | Lake Braddock Secondary (lighted) | 2500m | 10:33 | 5th · 5th on team | 110.1 | -0.035 | ★PR ★CR SR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 22:52.9 | 14th · 7th on team | 115.9 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 1600m | 5:41.98 | 14th · 1st on team | 119.8 | -0.035 | ★PR SR |
| 2022-05-19 | MPSSAA 4A West Region Championships | 3200m | 12:38.28 | 10th · 1st on team | 116.5 | -0.035 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 3200m | 12:09.58 | 9th · 1st on team | 121.2 | -0.035 | SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 3200m | 12:17.41 | 1st · 1st on team | 121.6 | -0.021 | SR RSR |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 5:55.33 | 4th · 2nd on team | 117.2 | -0.019 | |
| 2022-04-20 | WJ & Churchill at Whitman | 3200m | 12:46.02 | 1st · 1st on team | 117.2 | -0.019 | |
| 2022-04-06 | BCC & Wooton at WJ | 800m | 2:47.95 | 10th · 5th on team | 110.9 | -0.023 | |
| 2022-04-06 | BCC & Wooton at WJ | 3200m | 12:19.13 | 3rd · 1st on team | 120.5 | -0.023 | SR RSR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:47.02 | 10th · 2nd on team | 110.5 | -0.035 | SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 1600m | 5:51.67 | 8th · 1st on team | 116.7 | -0.035 | SR |
| 2022-03-22 | Richard Montgomery AT WJ | 3200m | 12:37.99 | 2nd · 2nd on team | 117.6 | -0.023 | SR RSR |
| 2022-03-22 | Richard Montgomery AT WJ | 800m | 2:51.21 | 6th · 4th on team | 108.6 | -0.023 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 4A West Region Championships | 3200m | 12:09.12 | 5th · 1st on team | 122.0 | -0.030 | ★PR SR RSR |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 3200m | 12:19.26 | 3rd · 1st on team | 120.1 | -0.039 | PR SR RSR |
| 2021-06-01 | Whitman at Walter Johnson | 1600m | 5:49.34 | 3rd · 3rd on team | 118.9 | -0.023 | PR SR RSR |
| 2021-06-01 | Whitman at Walter Johnson | 3200m | 13:04.39 | 1st · 1st on team | 114.4 | -0.023 | |
| 2021-05-27 | Walter Johnson at Blair HS | 3200m | 12:55.87 | 4th · 3rd on team | 116.6 | -0.020 | |
| 2021-05-27 | Walter Johnson at Blair HS | 800m | 2:54.4 | 9th · 5th on team | 107.7 | -0.020 | |
| 2021-05-20 | Wooton HS at Walter Johnson | 800m | 2:49.4 | 6th · 4th on team | 110.7 | -0.023 | |
| 2021-05-20 | Wooton HS at Walter Johnson | 1600m | 5:55.24 | 4th · 3rd on team | 117.5 | -0.023 | PR SR |
| 2021-05-20 | Wooton HS at Walter Johnson | 3200m | 12:51 | 3rd · 2nd on team | 117.4 | -0.023 | |
| 2021-05-13 | Walter Johnson at Winston Churchill | 3200m | 12:46.2 | 1st · 1st on team | 118.0 | -0.020 | PR SR RSR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 800m | 2:48.24 | 7th · 4th on team | 111.6 | -0.020 | |
| 2021-04-29 | WJ Time Trials | 800m | 2:44.4 | 6th · 6th on team | 113.8 | -0.023 | SR RSR |
| 2021-04-29 | WJ Time Trials | 1600m | 6:07.9 | 4th · 4th on team | 113.4 | -0.023 | SR |
| 2021-04-29 | WJ Time Trials | 400m | 1:15.44 | 5th · 5th on team | — | -0.023 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | WJ Time Trials | 400m | 1:16.94 | 10th · 10th on team | — | -0.017 | PR SR |
| 2020-03-03 | WJ Time Trials | 800m | 2:42.7 | 3rd · 3rd on team | 115.7 | -0.017 | ★PR SR RSR |
| 2020-03-03 | WJ Time Trials | 1600m | 5:57 | 3rd · 3rd on team | 117.7 | -0.017 | PR SR RSR |