Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 20:37.7 | 21st · 4th on team | 127.3 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-04 | High Point Farm | 5000m | 20:56.7 | 20th · 4th on team | 122.7 | +0.026 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 19:44 | 9th · 2nd on team | 126.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 20:51.9 | 18th · 4th on team | 123.3 | +0.013 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:37.2 | 20th · 4th on team | 124.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:23.6 | 20th · 4th on team | 123.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 23:28.3 | 28th · 7th on team | 112.4 | +0.043 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 22:12 | 40th · 5th on team | 119.8 | +0.097 | SR CSR |
| 2021-09-14 | Sherwood High School | 5000m | 23:06.5 | 5th · 4th on team | 114.8 | +0.048 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:50 | 83rd · 5th on team | 119.9 | +0.039 | ★CR SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 22:45.5 | 6th · 3rd on team | 117.6 | +0.071 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Winston Churchill HS | 5000m | 22:42.4 | 4th · 4th on team | 115.0 | +0.037 | ★CR CSR |
| 2021-04-08 | Timberlawn Park | 5000m | 21:52 | 7th · 4th on team | 118.9 | +0.035 | ★CR SR CSR RSR |
| 2021-03-23 | Walt Whitman HS | 5000m | 24:51.5 | 8th · 6th on team | 109.0 | +0.071 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 21:34.6 | 80th · 7th on team | 120.2 | +0.097 | PR CR SR CSR |
| 2019-10-19 | Borher Park | 5000m | 21:04 | 45th · 6th on team | 117.3 | -0.006 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:58.1 | 2nd · 1st on team | 120.9 | +0.043 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 21:29.1 | 17th · 1st on team | 114.0 | +0.000 | PR CR SR CSR RSR |
| 2019-10-01 | Northwood HS | 5000m | 25:25 | 13th · 10th on team | 102.4 | +0.044 | ★CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 24:10 | 46th · 3rd on team | 105.1 | +0.027 | CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 24:58.4 | 32nd · 8th on team | 106.7 | +0.071 | CR CSR |
| 2019-09-17 | Timberlawn Park | 5000m | 22:55.6 | 9th · 5th on team | 110.3 | +0.035 | CR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 22:49 | 183rd · 4th on team | 112.4 | +0.039 | PR CR SR CSR RSR |
| 2019-09-10 | Timberlawn Park | 5000m | 23:30 | 16th · 6th on team | 109.4 | +0.035 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:34.6 | 17th · 1st on team | 116.3 | +0.043 | PR CR R SR CSR RSR |
| 2018-10-06 | Watkins Mill HS | 5000m | 24:10 | 2nd · 1st on team | 108.0 | +0.058 | ★CR CSR |
| 2018-10-02 | Timberlawn Park | 5000m | 23:27.3 | 27th · 10th on team | 110.1 | +0.035 | PR CR R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 24:08 | 35th · 3rd on team | 106.8 | +0.027 | ★CR CSR |
| 2018-09-15 | Lake Braddock Secondary (lighted) | 2500m | 11:00 | 7th · 7th on team | 104.9 | +0.007 | ★PR ★CR SR CSR |
| 2018-09-12 | Timberlawn Park | 5000m | 23:59.9 | 23rd · 11th on team | 107.3 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 1600m | 5:47.71 | 16th · 2nd on team | 119.2 | -0.024 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 5:45.91 | 12th · 1st on team | 119.9 | -0.025 | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 1600m | 5:32.97 | 4th · 1st on team | 126.2 | -0.011 | |
| 2022-04-06 | BCC & Wooton at WJ | 1600m | 5:28.51 | 2nd · 1st on team | 126.8 | -0.018 | ★PR SR RSR |
| 2022-04-06 | BCC & Wooton at WJ | 800m | 2:31.71 | 4th · 2nd on team | 123.6 | -0.018 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:28.33 | 2nd · 1st on team | 125.9 | -0.025 | ★PR SR RSR |
| 2022-03-22 | Richard Montgomery AT WJ | 800m | 2:32.84 | 1st · 1st on team | 122.5 | -0.018 | PR SR |
| 2022-03-22 | Richard Montgomery AT WJ | 1600m | 5:34.79 | 1st · 1st on team | 124.3 | -0.018 | PR SR RSR |
| 2022-02-11 | MPSSAA 4A West Region Championships | 3200m | 12:43.68 | 6th · 2nd on team | 117.0 | -0.032 | |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 3200m | 12:22.95 | 2nd · 1st on team | 121.8 | -0.012 | ★PR SR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 1600m | 5:40.76 | 2nd · 1st on team | 123.1 | -0.012 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 4A West Region Championships | 3200m | 12:48.07 | 7th · 2nd on team | 116.7 | -0.023 | PR SR |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 3200m | 13:04.28 | 4th · 2nd on team | 114.7 | -0.027 | |
| 2021-06-01 | Whitman at Walter Johnson | 3200m | 13:55.33 | 3rd · 3rd on team | 108.2 | -0.018 | |
| 2021-06-01 | Whitman at Walter Johnson | 1600m | 6:13.02 | 8th · 4th on team | 112.1 | -0.018 | |
| 2021-05-27 | Walter Johnson at Blair HS | 800m | 2:45.97 | 6th · 3rd on team | 114.8 | -0.007 | |
| 2021-05-27 | Walter Johnson at Blair HS | 3200m | 13:32.41 | 5th · 4th on team | 112.9 | -0.007 | |
| 2021-05-20 | Wooton HS at Walter Johnson | 800m | 2:34.4 | 3rd · 2nd on team | 122.3 | -0.018 | PR SR RSR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 3200m | 12:58.83 | 2nd · 2nd on team | 116.7 | -0.016 | PR SR RSR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 800m | 2:41.1 | 3rd · 3rd on team | 117.1 | -0.016 | SR RSR |
| 2021-04-29 | WJ Time Trials | 400m | 1:14.24 | 4th · 4th on team | — | -0.018 | ★PR SR |
| 2021-04-29 | WJ Time Trials | 1600m | 6:07.2 | 3rd · 3rd on team | 114.4 | -0.018 | SR RSR |
| 2021-04-29 | WJ Time Trials | 800m | 2:47 | 7th · 7th on team | 112.8 | -0.018 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | WJ Time Trials | 800m | 2:38.4 | 2nd · 2nd on team | 123.1 | +0.018 | R RSR |
| 2020-03-03 | WJ Time Trials | 400m | 1:15.64 | 7th · 7th on team | — | +0.018 | SR |
| 2020-03-03 | WJ Time Trials | 1600m | 6:00.4 | 5th · 5th on team | 120.8 | +0.018 | SR |
| 2020-01-25 | Last Track to Philly | 1mile | 6:10.36 | 22nd · 1st on team | 114.0 | -0.031 | ★PR SR |
| 2020-01-08 | MCPS Meet #3 | 3200m | 13:04.8 | 9th · 3rd on team | 113.6 | -0.039 | SR |
| 2019-12-21 | Howard County Winterfest Invitational | 800m | 2:37.04 | 17th · 1st on team | 118.5 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 3200m | 12:59 | 4th · 1st on team | 115.6 | -0.023 | PR SR |
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:51.6 | 7th · 2nd on team | 118.6 | -0.023 | PR R SR RSR |
| 2019-04-16 | Whitman at Walter Johnson | 1600m | 6:03.7 | 13th · 4th on team | 115.8 | -0.018 | PR SR RSR |
| 2019-04-13 | 14th Annual Viking Invitational | 3200m | 13:30.46 | 10th · 2nd on team | 111.6 | -0.018 | |
| 2019-04-03 | Walter Johnson @ Richard Montgomery | 1600m | 6:16.6 | 4th · 4th on team | 111.5 | -0.019 | |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 3200m | 13:28.8 | 8th · 2nd on team | 112.4 | -0.018 | PR SR RSR |
| 2019-03-26 | BCC and Churchill At Walter Johnson HS | 1600m | 6:16.4 | 11th · 5th on team | 111.9 | -0.018 | PR SR |
| 2019-03-01 | Time Trials at WJ | 800m | 3:14 | 6th · 6th on team | 96.7 | -0.018 | PR SR RSR |
| 2019-03-01 | Time Trials at WJ | 1600m | 6:26 | 8th · 8th on team | 108.9 | -0.018 | PR SR RSR |
| 2019-03-01 | Time Trials at WJ | 400m | 1:15.34 | 5th · 5th on team | — | -0.018 | PR SR |